Wellness Episodes

Meet Rach Wilson , founder of Divine Relating and a relationship coach for couples with autistic and/or special needs kids. Rach is a mum of 4. Her two youngest are both autistic and non-verbal, with diet limitations and sensory challenges. Rach’s own life experience has inspired her to focus on supporting couples who have the highest breakup rate – couples with special needs kids. In this episode, we talk about being a special needs parent, what self-care looks like when things get rough, and t...

Meet Alfredo Borowdowski! Alfredo is also known as “The Bipolar Rabbi.” In June 2013, Rabbi Alfredo was arrested for impersonating a police officer. Shortly after that, he was fired from his job and ridiculed in the press as “the Road Rage Rabbi.” It took some time, but things eventually turned around when Rabbi Alfredo discovered the power of Positive Psychology. In his upcoming interactive book, “The Wisdom of Mental Illness: Finding strength in your struggles,” Rabbi Alfredo teaches us all ho...

Meet John David Latta ! John is an author, teacher, and successful founder & CEO of a multimillion-dollar consumer products company. He recently wrote a book called The Synchronicity of Love, which reveals the radical transformation he underwent when he discovered unconditional love. John coaches others on leadership, healing, transformation, and waking up to expand the human experience. In this episode, we talk about John's own personal awakening, how to interpret dreams, what kundalini energy ...

Meet RJ Jackson! RJ is an International Speaker, Executive Coach, and Breakthrough Strategist. She has lived life to the extremes, from a near-fatal dog bite as a child, to being diagnosed with lupus, as well as two near-death car accidents, she knows that the experiences that intended to break her made her a more courageous person. In this episode, we talk about finding the courage to let go of negative thoughts and limiting beliefs so you can prosper beyond your problems. Enjoy the listen! RJ'...

Meet Kelsea Koenreich! Kelsea is a business mentor for impact-driven female CEOs and entrepreneurs. She rose from the darkness of nightly binge drinking, three arrests, and a jail cell to become the thriving business owner, author, speaker, wife, and mother of three she is today. In this episode, we talk about waking up to the internal strength to overcome any setback. You don't have to hit rock bottom to bounce back and create the life you want and deserve. You can harness your own personal pow...

Meet Perle Noire! Perle is THE Black Burlesque Queen. Known as Mama Perle in the burlesque community, she is a paragon of glitz and glamour who advocates for people to reclaim their bodies and their sensuality. She created a program called Healing Through Seduction that teaches you how to honor your desires with no shame and no guilt. In this episode, Perle pays homage to Josephine Baker, discusses what burlesque is, shares how glamour is the birthright of black women, and reveals ways to get co...

Meet Noah Scott! Noah is deeply motivated by the human experience and has spent over a decade mastering the art of connection. After a breakup and an Eat, Pray Love mecca to Japan, Noah leaned into his creativity and desire to live a more fulfilling life of wonder and adventure. He founded The Big Possible to create powerfully immersive experiences and retreats connecting high-profile entrepreneurs and speakers around the world. In this episode, we talk about being human, taking risks, the art o...

Meet Joshua Rodriguez, known as Master Joshua in the BDSM/Leather community. Joshua founded People Before Kink to help guide and support people toward healthier BDSM lifestyles. Drawing upon his own unique, hard-earned transformative experiences, he has developed personalized methods of Non-Traditional Sexual Behavior counseling, geared particularly towards catalyzing self-actualization. Over the past 12 years, he has helped many people rid themselves of shame so they can embrace their identitie...

Meet Dr. Paige Yang! Dr. Yang is a a doctor of Traditional Chinese Medicine (TCM) who specializes in women’s health, fertility, facial rejuvenation and acupuncture. Practicing out of Oahu, Hawaii, Dr. Yang utilizes modalities such as acupuncture, herbalism, gua sha, moxibustion, tui na, and Qigong to help her patients nurture their emotional well-being so they can look and feel their best. In this episode, we touch on the rich heritage of Traditional Chinese Medicine, some amazing truths about a...

Meet Karey Spransy! Karey is a trauma-informed life coach who is a living example of resilience. She teaches us how we can use the crappy things that happen to us as fuel to propel us to our dreams. Karey’s experiences as a single teen mother, losing two loved ones to suicide, going through two divorces, and battling stage 4 colon cancer taught her how to use setbacks as springboards and turn failure into fuel. Enjoy the listen! Karey’s Links: Website Instagram Facebook The Human Beauty Movement...

Meet Avigail Gimpel! Neurodivergence is so common among families and sometimes the condition can feel overwhelming to yourself and your loved ones. Avigail has immersed herself in studying and developing treatment options for ADHD for her own six kids and others. She developed a hands-on parent training program and teacher’s training program that can help. She works in private practice, training parents to become ADHD coaches to their children, and spouses to learn a new love language to communi...

Meet David Meltzer! David’s motto is “MAKE A LOT OF MONEY, HELP A LOT OF PEOPLE, HAVE A LOT OF FUN!” and his life’s mission is to empower OVER 1 BILLION people to be happy. David is the Co-founder of Sports 1 Marketing. He formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire . David has been recognized by Variety Magazine as their Sports Humanitarian of the Year and awarded the Ellis Island Medal of Honor. He ...

Meet Joe Templin! Joe is the ultimate human Swiss Army Knife…he’s a startup founder, author, physicist, financial planner, autodidactic polymath, ultramarathoner, special needs father of boys with autism, and martial artist. Diagnosed with severe asthma and ADHD, Joe actually flatlined at 10 years old and was rescusitated back to life. Since then, he has harnessed his energetic superpowers to helping others reach their full potential. Enjoy the listen! Joe’s Links: Website Facebook Twitter The H...

Meet Sherisse Bisram! Sherisse is a professional dancer, dance teacher, empowerment mentor, and public speaker. Growing up in Kent, England, her early life was marked with parental substance addiction and racism. Fortunately, she was able to find escape through her love of street dance. During the pandemic, Sherisse dove inward to unpack the lessons of her childhood and discover her true purpose. In this podcast, she shares how she was able to break molds of childhood trauma and discrimination b...

Meet Nitika Chopra! After living with severely debilitating psoriasis that covered her entire body and painful psoriatic arthritis, Nitika found wellness and the life-changing power of support to help her on her own self-love journey. Now, she is doing the same for thousands of others. Nitika is the founder and CEO of Chronicon, an inclusive conference and community focused on uplifting people who are living with chronic illness. Chronicon features inspiration, advocacy, and empowerment for chro...

Meet Jennifer Cassetta! Jenn is a success coach, a speaker, an author, and a self-defense expert. Equipped with her third-degree black belt in hapkido, a master’s degree in nutrition, health coaching and NLP certifications, Jenn travels the world empowering people to stay strong, safe and more confident...from the streets to the boardroom. Jenn believes that no matter your height, your weight, your gender, race or background, everyone should have the ability to feel strong, safe and powerful. An...

Meet Logan Alcosiba! When Logan was only 15 years old, she bravely shared her truth - that she was a transgender woman. Fortunately, Logan’s announcement was predominantly met with support. She would go on to become her city’s first openly transgender athlete, ASB President, and Homecoming Queen - one of the first for California. And during high school, Logan was medically transitioning, breaking down barriers in transgender healthcare. She became the first known minor of Kaiser Permanente to be...

Meet Sara Davenport! Sara is a beautiful human with an inspiring story you absolutely must hear. After working in the fashion industry as a modeling agent for several years, Sara was diagnosed with cancer, not once but twice. Her experience gave her a whole new perspective on life, one where she rises to align her work, her health, and her values. Today, Sara is the Agency Director of Natural Model Management, a radically inclusive modeling agency based in Los Angeles. Enjoy the listen! Sara Dav...

Meet Elizabeth Mavros, @elizabethsydney! Elizabeth is a teen who has already garnered hundreds of thousands of followers on TikTok for her creative makeup artistry. During high school, Elizabeth was diagnosed with both ADHD and OCD, so makeup became a soothing outlet for expressing how her mental illnesses make her feel. Today, her goal is to help break the stigma surrounding mental disorders to create a more accepting society. Enjoy the listen! Elizabeth's Links: TikTok Instagram The Human Beau...

Meet Beth Shaw! Beth is a creative visionary and entrepreneur in health and wellness. She's the founder of YogaFit - the largest yoga training company in the world. An educator, best-selling author, philanthropist, and radio show host, Beth is passionate about sharing her expertise and providing innovative practices for integrated wellness for all. Enjoy the listen! Beth Shaw's Links: Website Make America Healthy Radio Show LinkedIn Facebook Instagram Twitter YogaFit's Links: Website YouTube Fac...

Meet Giselle Baumet! Giselle is a multi-certified hypnotherapist, intuitive life coach, herbalist, and podcast host. After struggling with anxiety, depression, and lack of self-worth, everything changed for Giselle when she was able to connect her past to her present in the subconscious. Due to her powerful healing discovery, she found her inner magic, and her life began to flourish as she manifested the life that she wanted to live. I name Giselle a true role model because she helps others do t...

Meet Dani Candray, @alopeachia! Dani was diagnosed with alopecia areata when she was young, which caused her hair to fall out. By the end of kindergarten, she was wearing wigs regularly to hide her condition. Finding community with the National Alopecia Areata Foundation (NAAF), developing friendship with fellow alopecians around the world, and gaining recognition through Instagram with a viral prom makeover video inspired Dani to toss her wigs and love herself how she, for who she is. Today, Da...

Meet Ana Melikian, PhD! Ana is an optimist who overcame two bouts with cancer to learn that pursuing happiness is a fallacy. To choose happiness is a much more powerful strategy to tap into our highest human potential. Ana teaches how positive psychology and personal awareness can help us to break through mindset limitations, upgrade our psychological operating system, and achieve more than we thought possible in our work and life. Ana is the Director of Education for Book Yourself Solid®, a Boa...