Wellness Episodes

Meet Sherisse Bisram! Sherisse is a professional dancer, dance teacher, empowerment mentor, and public speaker. Growing up in Kent, England, her early life was marked with parental substance addiction and racism. Fortunately,...

Meet Nitika Chopra! After living with severely debilitating psoriasis that covered her entire body and painful psoriatic arthritis, Nitika found wellness and the life-changing power of support to help her on her own self-love...

Meet Jennifer Cassetta! Jenn is a success coach, a speaker, an author, and a self-defense expert. Equipped with her third-degree black belt in hapkido, a master’s degree in nutrition, health coaching and NLP certifications, J...

Meet Logan Alcosiba! When Logan was only 15 years old, she bravely shared her truth - that she was a transgender woman. Fortunately, Logan’s announcement was predominantly met with support. She would go on to become her city’...

Meet Sara Davenport! Sara is a beautiful human with an inspiring story you absolutely must hear. After working in the fashion industry as a modeling agent for several years, Sara was diagnosed with cancer, not once but twice....

Meet Elizabeth Mavros, @elizabethsydney! Elizabeth is a teen who has already garnered hundreds of thousands of followers on TikTok for her creative makeup artistry. During high school, Elizabeth was diagnosed with both ADHD a...

Meet Beth Shaw! Beth is a creative visionary and entrepreneur in health and wellness. She's the founder of YogaFit - the largest yoga training company in the world. An educator, best-selling author, philanthropist, and radio ...

Meet Giselle Baumet! Giselle is a multi-certified hypnotherapist, intuitive life coach, herbalist, and podcast host. After struggling with anxiety, depression, and lack of self-worth, everything changed for Giselle when she w...

Meet Dani Candray, @alopeachia! Dani was diagnosed with alopecia areata when she was young, which caused her hair to fall out. By the end of kindergarten, she was wearing wigs regularly to hide her condition. Finding communit...

Meet Ana Melikian, PhD! Ana is an optimist who overcame two bouts with cancer to learn that pursuing happiness is a fallacy. To choose happiness is a much more powerful strategy to tap into our highest human potential. Ana te...