Empowerment Episodes

In this episode of The Human Beauty Movement , Jennifer Norman sits down with entrepreneur, author, and Wishbeads founder Alexa Fischer to explore what it truly means to be your own genie — and how to turn wishes into reality through intentional creation, self-trust, and courageous action. A Yale-trained actress turned confidence coach who has taught more than 300,000 students worldwide, Alexa shares how belief lives in the body, why rituals anchor alignment, and how small, decisive steps build ...

Kyle Smith , a Clarity Consultant and Mindset Specialist, shares his journey from personal struggle to empowerment through the Neuro-Linguistic Somatic Experience (NLSE). He discusses the importance of storytelling in personal growth, the process of overcoming victim mentality, and the impact of language on our thoughts and actions. Kyle emphasizes the need for self-betterment and the power of words as essential tools for transformation, encouraging listeners to embrace their authentic selves an...

Jocelyn Dettloff shares her inspiring journey of resiliencefollowing a life-altering sledding accident that left her paralyzed. She discusses the challenges of adapting to a new reality, the importance of community support, and the role of recreational therapy in rehabilitation. Through her experiences, Jocelyn emphasizes the significance of mindset, acceptance, and the value of every life, regardless of physical limitations. Her story serves as a powerful reminder of the human spirit's ability ...

Suzanne Leydecker, author of "A Woman On Top", talks about her journey of self-discovery through love and money after inheriting a large sum of wealth. Suzanne shares the challenges she faced with self-worth, relationships, and establishing healthy boundaries, along with the importance of personal responsibility, setting boundaries, and not taking things personally. The conversation emphasizes the value of self-care and empowerment for women in achieving financial independence and authentic livi...

Dr. Heather Penny joins us to discuss the transformative power of clarity, confidence, and courage. She enlightens on the societal pressures that lead to burnout and stress, particularly among young people, and emphasize the importance of self-awareness and internal dialogue for true fulfillment and success. By exploring concepts like 'ikigai' and 'active rest,' this episode provides practical strategies to help you align your life with their deeper passions and purposes, encouraging a balanced ...

Dr. Etel Leit delves into the crucial themes of self-awareness, genuine communication, and the importance of creating supportive, judgment-free environments in relationships. Highlighting the concept of the "three A's"—awareness, acceptance, and action—Dr. Leit urges listeners to embrace personal growth and authenticity. Together with host Jennifer Norman, they discuss breaking free from societal pressures, fostering unconditional love, and evolving as individuals to build healthier, more fulfil...

Leigh Burgess shares her personal journey from experiencing burnout in a 20-year healthcare career to founding Bold Industries Group, advocating for self-care, continuous learning, and strategic mindset shifts. She explains the transformative power of the BOLD framework that emphasizes Belief, Ownership, Learning, and Design. Listeners are inspired to take charge of their happiness and health, and are introduced to Leigh's new book "Be Bold Today," aiming to guide individuals in realizing their ...

Denise Love Hewett , a trailblazing celebrity DJ, podcast host, and public speaker, opens up about her experience founding an entertainment startup, the challenges faced by women and people of color in the entertainment industry, infusing spirituality into her work life, and shifting mindset to joy and thriving. This podcast episode is sponsored by*: Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠⁠⁠⁠⁠ ⁠https://humanistbeau...

Amy Ballantyne joins Jennifer Norman to discuss breaking free from people-pleasing and embracing the journey toward self-love. Amy shares valuable insights on prioritizing well-being and celebrating the beauty of authentic self-expression by exploring the delicate interplay between self-compassion, mindful self-communication, and intentional nourishment. This podcast episode is sponsored by*: Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Le...

Cheekbone Beauty founder Jenn Harpe r shares her inspirational journey from grappling with generational trauma to creating a beauty brand infused with indigenous culture and sustainability. Jenn's powerful story unfolds, revealing how Cheekbone Beauty is not just about makeup, but a platform for representation, generational healing, and fostering a connection with the earth through eco-conscious practices. Key topics include heeding your dreams, transformation through empowerment, conscious capi...

Lisa Ruoff , dubbed The Galavanting Goddess, shares profound life lessons from her global travels, emphasizing the importance of embracing individuality, respecting nature, and living purposely outside of societal norms. Through her adventures from sailing to starting a restaurant in the Alaskan wilderness, Lisa discusses the empowerment found in solitary travel and the symbiosis between human intuition and the earth's natural rhythms. Host Jennifer Norman and Lisa explore the transformative pow...

If you've hit burnout or a crossroads in your life, you may be seeking clarity on what to do next. Nadia Bernardy is a spiritual life coach and author who was previously one of the first women hired at Airbnb. Today, she helps women hone in on their purpose and uncover their superpowers so they can manifest the life of their dreams. #HumanBeautyMovement #TheHBM #NadiaBernardy #DreamBigger #Selfcare #WomenInBusiness This podcast episode is sponsored by*: Humanist Beauty - Beauty for your skin & s...

Susie Taaffe is a woman at the forefront of the "anti-shapewear movement", encouraging women to embrace their natural form, reject unnatural beauty standards, and celebrate their unique and beautiful bodies. Susie is the founder and CEO of Skanties anti-shapewear, which is designed to be less constricting, compressing, and confining than traditional shapewear (look out Spanx and Skims). In this episode, Jennifer Norman and Susie discuss how women can reshape the way they express their feminine p...

A model since the age of three, Roxanne Gould boldly let her hair go gray when she was in her 30s and has since become an icon of aging gracefully. In this episode, she talks with Jennifer Norman about her modeling career, her coaching work to help women of all ages discover self-confidence, spirituality, and total well-being, and vital tips in her new memoir, More Than Just a Pretty Face: Lessons Learned from a Lifetime in Front of the Camera. This podcast episode is sponsored by*: Humanist Bea...

If you've experienced childhood trauma, it may have caused you to armor up to protect your emotions or rebound aggressively - obsessively seeking accolades, approval, or material success to compensate for inner feelings of low self-worth. Zack Hamilton bravely reveals how his childhood experiences influenced his mindset, shaped his behaviors, and impacted his relationships into adulthood. Through the help of an executive coach, he was able to discover the self-awareness to turn his self-loathing...

Marisa Hamamoto is a stroke survivor who had a passion for dancing since she was a little girl. Time and time again, the rejection she faced stifled her dream of becoming a professional dancer, so she decided to create her own unique dance company. Infinite Flow Dance was born from Marisa's belief that dance is for everyone — not just those with elite abilities. She sat down with Jennifer Norman to discuss her experiences of overcoming trauma and the lessons of resiliency she has learned as an i...

Learn how to attract the people, things, and opportunities you want by fine-tuning your vibration. Katie Fink is a Frequency Strategist who works with her clients to intuitively tap into their quantum abilities. In this episode, we talk about how we can become influenced by the vibration of others, why it's important to find space to meditate and reach a state of empty presence, and how even the practice of labeling your drinking water with positive affirmations can help create shifts in your li...

When life gets rough, it's very common to use coping mechanisms to help get through it, when what we truly need is to HEAL. Steve Bacon once found himself on the path to prison and death. He experienced so much pain and suffering in his early years of life — 14 schools, 2 marriages, crack houses, abuse, molestation, anger issues, alcohol troubles, and attempted suicide — all before he was 20 years old. It took a long time for him to see it but all of his trauma was a gift. After a profound recko...

Meet RJ Jackson! RJ is an International Speaker, Executive Coach, and Breakthrough Strategist. She has lived life to the extremes, from a near-fatal dog bite as a child, to being diagnosed with lupus, as well as two near-death car accidents, she knows that the experiences that intended to break her made her a more courageous person. In this episode, we talk about finding the courage to let go of negative thoughts and limiting beliefs so you can prosper beyond your problems. Enjoy the listen! RJ'...

Meet Kelsea Koenreich! Kelsea is a business mentor for impact-driven female CEOs and entrepreneurs. She rose from the darkness of nightly binge drinking, three arrests, and a jail cell to become the thriving business owner, author, speaker, wife, and mother of three she is today. In this episode, we talk about waking up to the internal strength to overcome any setback. You don't have to hit rock bottom to bounce back and create the life you want and deserve. You can harness your own personal pow...

Meet Perle Noire! Perle is THE Black Burlesque Queen. Known as Mama Perle in the burlesque community, she is a paragon of glitz and glamour who advocates for people to reclaim their bodies and their sensuality. She created a program called Healing Through Seduction that teaches you how to honor your desires with no shame and no guilt. In this episode, Perle pays homage to Josephine Baker, discusses what burlesque is, shares how glamour is the birthright of black women, and reveals ways to get co...

Meet Ilsa Fay! Hailing from Melbourne Australia, Ilsa is an award-winning filmmaker, creative director, and Founder of the Erotica Film Festival. She is also the host of the Sex, Money & Power podcast and a business coach who works with female entrepreneurs on reinventing their relationship with money, business, and visibility. In this episode, Ilsa drops a ton of gems about the difference between erotica and porn, how the body feels consent, integrating sensuality with power, balancing the fem...

Meet Joshua Rodriguez, known as Master Joshua in the BDSM/Leather community. Joshua founded People Before Kink to help guide and support people toward healthier BDSM lifestyles. Drawing upon his own unique, hard-earned transformative experiences, he has developed personalized methods of Non-Traditional Sexual Behavior counseling, geared particularly towards catalyzing self-actualization. Over the past 12 years, he has helped many people rid themselves of shame so they can embrace their identitie...

Meet Clarissa Burt! Clarissa is passionate about helping YOU build your self esteem, and she's written a book, The Self-Esteem Regime , to help you do it. Clarissa is the Founder and CEO of In the Limelight Media. She is a media personality, producer, director, writer, author, public speaker, former supermodel and winner of the Celebrity Survivor show. This interview is chock-full of great ways you can look deep within to reveal the essence of your greatness. Enjoy the listen! Clarissa’s Links: ...