Episode 60: Katie Fink - Tuning Into The Frequency of Your Desires

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Hello, beautiful humans.
Welcome to the human Beauty

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movement podcast.
I'm your host Jennifer Norman.

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Throughout my life, I've been a
lover and a seeker of all things

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beauty from art and dance to
cosmetics, and fashion to music

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and nature.
But through my own personal

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Journey.
I've come to discover what I

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believe is the most beautiful
thing.

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In the universe, the beauty of
the human soul, on this podcast,

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I sit down with beautiful humans
from all corners.

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Of the globe and all walks of
life to learn how they are

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living their own unique, Soul
Beauties out loud.

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You'll hear from game changers.
Rebels with great causes stages

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odds, feeders and Valiant
Warriors who fall down seven

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times and get up eight.
This is the podcast where

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abundant energy flows and
supreme wisdom is bestowed.

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Get ready to enjoy the
inspiration.

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Hello, beautiful humans.
I'm Jennifer Norman founder of

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the human Beauty movement.
Your host on this podcast.

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We Enlighten we Inspire we share
in the humanity of our

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similarities, as well as our
uniqueness, every human has a

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story.
Here's a beautiful one worth a

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listen.
Now I would venture to say that

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many of you have at one point or
another felt dissatisfied with

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your life.
You may have felt like

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undesirable things are happening
and you can't figure out why you

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may have felt like you wanted
more and that you were made for

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more or maybe you feel that way
right now, how do you get to

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that place where you can find
your Calling and know that it's

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right for you.
That's what I'll be discussing

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with my guest today, ladies and
gentlemen.

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Let me introduce you to Katie.
Think Katie is a frequency

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strategist.
I'll bet you never heard of a

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frequency strategist before.
The way Katie works is highly

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spiritual.
We're going to be talking about

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how you can turn a mess into
Magic by tapping into the right

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frequency in the quantum field.
Welcome, Katie.

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Thank you so much for having me
Jennifer.

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I'm delighted to be here.
And see our beautiful smile and

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get to talk about fun and
inspiring topics that you today

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lately, I have been looking so
forward to this conversation

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because it is a juicy one.
I think a lot of people would be

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really curious.
I call them the conscious carius

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and there's a lot more people
waking up nowadays and really

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trying to find that inner voice
and they really don't know how.

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So, I would love to start by
first having you explain, what

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is a frequency strategist?
What do you do?

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Well, that's a great question.
And for me, I think many of us

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who have explore the mysteries
of the universe for decades have

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many different modalities that
we tap into from time to time.

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And for me, when I was thinking
about what really connects all

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the modalities and my bag of
tricks, it's really around

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frequency because frequency is
energy, is a vibration and when

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we Able to raise our vibration,
our energy, our frequency, I use

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all those words in parallel, we
are able to magnetize our

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desires to us.
And sometimes it just takes a

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conscious shift and that's
really what I do with my clients

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is, I help them take an elevator
ride from their head, down into

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their Sacred Heart, and that's
really where we can connect with

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the Divine self.
I often think of Head as our

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human cell and our heart as our
divine self.

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Now that's fascinating and I
want to help clarify for people

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because I think that when people
think, oh, I've got a lot of

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energy and I think that in the
physical they could be active on

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the go.
Hi, Brock dizzy.

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I put busy a quotes or run.
Run, run, go, go, go, hustle,

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hustle hustle and that's not the
same having high energy.

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Physical energy is not the same
as having high frequency, right?

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Totally.
So here's a way I like to,

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Explain it is, I think of each
of us like a little transmitter

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and we each have this radio
station that we are tuned to,

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and sometimes it's great.
It's a really lovely radio

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station, maybe it's country and
you really love country and you

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are just like in the flow and
feeling it, but sometimes, maybe

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we want to change to a different
radio station.

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Maybe we're in the mood for
classical.

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And we want to make this jump,
this leap.

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And that's really what tuning
your channel.

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Your human channel to a new
frequency is all about.

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It's about consciously being
aware that.

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Hello?
Okay, I'm on Country right now.

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I really want to be on
classical.

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How do I make that shift?
And we can talk about that in

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our conversation today.
How do you tune into the

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frequency of that classical
station?

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That you're striving?
And Dreaming to get to.

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And I also love that you were
saying like, think of ourselves

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as a transmitter because a lot
of people are acting more or

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less as receivers and they are
perhaps tuning in or receiving

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signals and receiving vibrations
from external forces and it

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impacts them and then they feel
like oh they're influenced by

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that frequency and they end up
migrating to a frequency that is

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perhaps not necessarily their
own or the one that they I

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really want to be transmitting.
Is that right?

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Yes, this can happen all the
time and I'm sure we've all

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experienced that in parts of our
lives where you walk into a

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certain setting and maybe
something rattles you and takes

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you off your game and you leave
that state of empty presence

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behind and you become somebody
that in that moment.

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You're like, I don't want to be
this person.

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I don't want to be the me that's
frustrated at the grocery store.

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Store because somebody cut me
off in the parking lot and

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really, it's just about being
aware and cognizant.

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Oh, that happened.
And let's shift back into the

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frequency that we want to be
vibrating at.

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So, we can walk into that
grocery store emanating our

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light, and our beautiful smile,
and it takes conscious effort.

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And then over time, it becomes a
natural practice.

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But in the beginning, it does
take a little bit of extra

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thought.
And Consciousness to start to

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shift like any pattern in life,
we have to in the beginning put

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a little bit more effort into
creating a new pattern.

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I like to think about it as a
new pattern in the field because

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that's what we're creating.
When we shift our vibration, we

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are actually creating new
patterns in the field of the

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universe.
Fascinating listening to an

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interview this morning with
author, Wes Moore, and this is

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an individual who grew up very
poor Or in the Bronx was a bit

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of a troublemaker in school.
Mother ended up, sending him to

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military school to get him into
like helping with into shape,

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and he was still a troublemaker
there.

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But eventually he did, he
started to get into shape and he

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ended up leading his Cadets
ended up going to Johns Hopkins.

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And then after he graduated with
this very, very high amounts of

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education, and ended up deciding
that he wanted to go into Wall

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Street.
And then he met up with his

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mentor and his mentor was like,
oh, what do you plan to do after

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college?
He said, oh, I want, On to go

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into Wall Street and Beyond and
finance.

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And the guy said to him, oh
really why do you want to do

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that?
And he started listing off while

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I want to give my family
security, I grew up this way.

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I feel like I've made it XYZ and
his mentor's response was.

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Well, you told me all the
reasons why you should do this

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but you never said that you were
passionate about it and so go

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into it I'm not going to judge
you go into it but when a few

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years if you feel that you
haven't developed passion for it

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leave or else you'll be
extraordinarily ordinary.

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And so That was pretty profound,
especially, as we're coming and

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talking about frequency and
think are leading to financial

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success or life success as we
call it in our material world.

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But then we end up, not really
following our passion or

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following what we inside really
want to, what?

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We really feel that we are
called to, and so yeah.

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Luckily after a few years, he
recognized this isn't my calling

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and he ended up leaving and
serving and he feels so much

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more fulfilled now.
And this just reminded me so

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much of the work that you do.
Do and what you have also been

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through yourself as feeling a
little bit empty and what you

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were doing before?
Can you describe that to our

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listeners?
Yes, I can identify deeply with

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his story because I've had that
same lived experience as well,

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not all of it.
But the feeling dissatisfied

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part, I worked is an executive
for Fortune 100 retailer for two

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decades, and it was great.
I climbed the corporate ladder,

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I had a lot of security, stock
options, bonuses car allowance,

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all the material things that can
help us to feel secure, but I

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always had this nagging feeling
inside that there was something

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missing and it was good, but I
felt that it could be great and

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that always kind of hung out in
the back of my mind that, well,

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there might be greatness
available to me, but I knew in

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order to find that greatness, I
was going to have to take Take

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some kind of pivot in my path
because I knew I was going to

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have to tune my channel to a new
frequency in order for that

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greatness to come into my life.
And that was the work that I

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went on.
And I think once we make that

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acknowledgement to ourselves
that it's time and my moment

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came, actually, with the help of
a mentor.

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Or I don't think this was his
intention, but he was describing

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the corporate culture I worked
in as a box.

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I said Katie you know to succeed
here you have to fit in the box

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and each level, you go up the
box gets smaller in the Box gets

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smaller.
And it was that moment that

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really connected all the dots
for me and it was in that moment

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that I knew who I do feel that I
do feel the constriction of

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these smaller boxes, as I've
grown with this beautiful

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organization and learned a lot
through my time.

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But I felt small, I felt that I
was playing.

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All and I was a small version of
myself because I was squeezing

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myself into this box.
So for me, that was kind of the

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aha moment where I knew it was
the beginning of movement

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forward into a new frequency and
one book that really helped me

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on my journey was called the big
leap by gay Hendricks.

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And he explained, this feeling I
was having in such a beautiful

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way and he talked about your
Zone.

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Excellence and he said your zone
of Excellence.

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It's a someplace you're good.
Everything's working out people

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in your life really like you in
your zone of Excellence because

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it provides them security and
comfort and they feel good.

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And I knew that I knew my kids
loved the benefits, that my work

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brought from a financial
standpoint.

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Maybe not mean being around so
much, but I knew it made my

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parents feel comfortable it
because it was this great.

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It job with a great organization
and that was my zone of

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Excellence.
He also talked about in the book

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your zone of genius and your
zone of Genius is when you're

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following your passion, you're
following your heart calling and

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you're doing something that
lights you up inside.

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Something that leaves a legacy
that creates abundance for

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everyone in your life and
there's overflow because you're

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so passionate about what you're
doing.

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And I knew that in too.
Order to get to that zone of

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Genius.
I was going to have to make a

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big leap and shift my whole life
by leaving behind that corporate

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Katie, the corporate identity
that I had built over the past

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two decades and that was really
how I left out of corporate

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America and into the work, I do
now.

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Yeah, I think the important
takeaway from everything that

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you've explained is that your
occupation is, not your life's

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work.
You're like, oh, go Lutz Into

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that zone of Genius.
Like what your purpose is, what

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you're calling is, what you
really feel in your heart and

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soul that you're aligning path
and able to manifest out.

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And so the world is not
necessarily your career.

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It's not necessarily your job,
it can be but not necessarily

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when yes finite element then
that becomes even more magical,

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doesn't it?
Absolutely and I think for many

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you can be a light worker, a
priestess a Mystic in corporate

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settings and that is so needed
for Me, I just knew that wasn't

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the setting that was going to
help me grow to my fullest most

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expand itself any longer.
But certainly, I was able to

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bring in aspects of my heart
purpose into my corporate

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experience, and sometimes that
was through leading my team

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through her meditations or
taking them to a Quantum spoon,

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bending class, and just really
playing and exploring the

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Boundaries.
And the edges that people came

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up against and how we could push
through them.

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I completely agree that you're
calling in your line of work.

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Don't have to be a perfect
match, but certainly, when you

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can live your purpose and it's
your work, it's pretty

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exceptional.
Yeah, I know a lot of the work

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that I'm doing now, feels so
fulfilling to me and hopefully,

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to the others.
As people find what the paths

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are of the human Beauty
movement.

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It's, you know, to let everybody
know that they matter that,

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Beautiful and that they belong.
And so from an individual

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perspective, helping to plant
those seeds, and those knowings.

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And then, now that we're also
branching out into workplace

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wellness.
And I do believe that it is

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time.
A lot of companies are

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recognizing that they want to
have whole employees.

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They don't want to just have a
cookie cutter, typed individuals

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working there that are leaving
their souls behind, it's

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important to bring their whole
selves in.

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And so bringing that magic, and
what we're doing with the human

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Beauty movement and So you could
help to contribute to that in

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the past, which is amazing.
Yeah, things are shifting,

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things are changing and we're
starting to see the power of

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bringing all of that essence of
our total cells in no matter

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where we are, and it's okay and
feeling like it's okay.

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Inappropriate?
Yes.

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And I know for both you and me
having been in these corporate

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settings, being able to go back
into them in a new way as

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somebody who can serve and
Inspire and shift the Dynamics.

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Of how Corporate perhaps has
operated in the past into the

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place where you can really show
up in your fullness.

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And it's not just talking the
talk but working with companies

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that really do want their
employees to come to work and

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express their full.
Selves it is the biggest gift to

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be able to go back into
corporations and do this work

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with you and the human Beauty
movement.

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Yeah, it just really cracks my
heart open.

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I think Because there seems to
be such a dualistic approach to

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how things used to be.
There was this

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compartmentalization.
And then I think it left, people

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feeling like they were divided,
like they couldn't be themselves

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in certain situations and they
had their home personality than

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they had their work personality.
And what we're trying to do is

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really make it okay for people
to feel that they can be fully

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themselves, less dualistic.
And one of the things that you

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do so beautifully to help people
feel like they're really tapped

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into themselves is And bind
their intuition.

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Can you talk a little bit about
that work?

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That you do?
Yes.

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Absolutely.
So everybody has intuition and

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sometimes we just get a little
confused by the voices and

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sometimes our mind to the one
with the fears and the worries

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that human self that comes in
can be really distracting and

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sometimes we really want to
listen to that mind.

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I know in my journey leaving
corporate, there are a lot of

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times that that I want it to
turn off my heart and my

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intuition and listen to my mind
because it felt safe.

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It felt comfortable at felt like
in many ways the right way to

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approach things.
But deep down, what I knew is

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that my heart knowing was the
way that I need it to lead

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moving forward and that heart
knowing is your intuition and

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that's why I like to work with
my clients and take that

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elevator ride down from the mind
and into Sacred Heart and really

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work with them to learn how to
quiet the Mind quiet that other

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voice so that they can feel in
their body and develop that

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00:17:18,000 --> 00:17:23,599
inner knowing of their truest
voice and then learning to lead

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and live from that voice.
And it doesn't mean it's all

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cupcakes and rainbows.
Sometimes that voice tells us to

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make hard decisions.
Sometimes it's leaving

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relationships leaving, jobs
leaving friendship.

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It's so it's not always easy to
live by your heart but it is a

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00:17:42,300 --> 00:17:45,900
much more fulfilling path to
your destiny.

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00:17:45,900 --> 00:17:48,300
Hmm.
So tell us because I know that

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this is really the Crux of your
work and a lot of people are

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00:17:51,100 --> 00:17:53,400
like, well, that sounds great.
Now, what do I do?

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00:17:53,400 --> 00:17:55,600
How do I do it?
What, you know, help me.

301
00:17:56,500 --> 00:17:59,400
Yeah.
That people can do in order to

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00:17:59,400 --> 00:18:03,200
help quiet the mind and get in
touch with their hearts and

303
00:18:03,200 --> 00:18:05,600
their accuse.
Their emotional questions.

304
00:18:05,600 --> 00:18:09,400
Totally, so one.
That I really love is actually

305
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flipping the meditative State a
little around.

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00:18:13,000 --> 00:18:18,600
So often were told to close our
eyes to meditate and that's a

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00:18:18,600 --> 00:18:23,300
very masculine way of meditating
through my training as a

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00:18:23,300 --> 00:18:28,400
priestess, how we operate is
through open-eyed meditation and

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00:18:28,400 --> 00:18:31,900
dropping into what we call empty
presence.

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And that's something that I'm
doing with you.

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Now, you can go about your day
in the state of empty presence

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and tapping into your heart with
your eyes open.

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And as you start to develop the
skill, sometimes it is nice to

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00:18:46,700 --> 00:18:50,700
develop it.
Quietly by yourself and really,

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00:18:50,800 --> 00:18:55,300
if you can find a partner to do
it with, it's really a beautiful

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00:18:55,300 --> 00:18:57,400
experience.
And what you would do with your

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00:18:57,400 --> 00:19:02,000
partner is, you would just start
to look into their eyes.

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00:19:02,000 --> 00:19:07,400
You would let your gaze soften
you would start to let Things.

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00:19:07,400 --> 00:19:12,200
Get a little fuzzy in your
presence in this state, you're

320
00:19:12,200 --> 00:19:15,900
actually elevating your
frequency very very, very

321
00:19:15,900 --> 00:19:20,200
quickly and when you can do it
with another person it can be a

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00:19:20,208 --> 00:19:22,500
beautiful experience.
You could also do it in the

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00:19:22,500 --> 00:19:24,300
mirror.
If you don't have another person

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00:19:24,300 --> 00:19:28,800
around who's willing to go there
with you and has, you're in this

325
00:19:28,800 --> 00:19:34,000
state of empty presence, your
mind is automatically starting

326
00:19:34,000 --> 00:19:38,100
to quiet and you're starting to
be able to To tap into your

327
00:19:38,100 --> 00:19:42,400
heart and you might start to see
shapes, you might start to

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00:19:42,400 --> 00:19:47,400
become more aware of the sounds
around you, and you start to go

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00:19:47,400 --> 00:19:52,200
into this trans like State.
And what I would offer up is

330
00:19:52,200 --> 00:19:56,800
when you're in this state, you
might start to see visuals.

331
00:19:56,800 --> 00:20:00,900
You don't want to attach too
much to anything because you

332
00:20:00,900 --> 00:20:04,400
don't need to bring a story to
everything that you're

333
00:20:04,400 --> 00:20:09,000
experiencing.
You can just let The feelings,

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00:20:09,000 --> 00:20:13,200
maybe you feel Sensations in
your body, you can just let them

335
00:20:13,200 --> 00:20:17,600
absorb into your being and the
work is happening.

336
00:20:17,600 --> 00:20:20,800
Your energy is automatically
shifting, you don't need to do

337
00:20:20,800 --> 00:20:24,100
anything, you don't need to
create a story in your head.

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00:20:24,100 --> 00:20:27,700
Perhaps in this state, you may
have a profound Insight does

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00:20:27,700 --> 00:20:29,600
happen.
And then, if you want to take

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00:20:29,600 --> 00:20:34,700
action after you can go and you
can take heart aligned action

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00:20:34,700 --> 00:20:38,900
because what's coming up in the
state of Do presence is coming

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00:20:38,900 --> 00:20:41,300
from your heart.
I love that.

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00:20:41,300 --> 00:20:43,900
Yes, yes, and yes to all of
that.

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00:20:43,900 --> 00:20:47,000
Now it's curious because I think
that a lot of people who are

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00:20:47,000 --> 00:20:51,300
still very logically minded or
maybe the mind are thinking to

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00:20:51,300 --> 00:20:53,600
themselves, okay, I want to
elevate my frequency.

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00:20:53,600 --> 00:20:56,000
There's a lot of trying.
There's always that, I think, at

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00:20:56,000 --> 00:20:59,200
first, there's a lot of almost
forcing and that's okay, right?

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It's like you have to get to
that place where it becomes more

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00:21:01,600 --> 00:21:04,600
natural, but it takes practice.
But I think a lot of people are

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00:21:04,600 --> 00:21:08,000
probably like, well, how do I
know if I've My frequency.

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00:21:08,000 --> 00:21:09,800
What are the signs?
How will I know when I get

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00:21:10,400 --> 00:21:12,800
there?
And so it's almost like, well do

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00:21:12,800 --> 00:21:15,200
you want to be asking those
questions or those questions

355
00:21:15,200 --> 00:21:17,400
valid and legitimate?
Do they help?

356
00:21:17,400 --> 00:21:19,200
You know if you're on the right
track?

357
00:21:19,200 --> 00:21:21,700
What do you think?
Great questions and I'll also

358
00:21:21,700 --> 00:21:25,900
offer up before I answer that
just a way that you can tap into

359
00:21:25,900 --> 00:21:29,900
frequency that might be a little
bit more linear and easier to

360
00:21:29,900 --> 00:21:33,700
understand.
So one way that I like to tap

361
00:21:33,700 --> 00:21:36,900
into frequency is to think of
something.

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00:21:37,000 --> 00:21:41,500
Thing that I aspire to.
So for me I work a lot with the

363
00:21:41,500 --> 00:21:45,300
diamond frequency right now and
the reason I like working with

364
00:21:45,300 --> 00:21:51,100
the diamond frequency is because
diamonds are real, they're raw,

365
00:21:51,200 --> 00:21:54,100
they're authentic their Sparkle
Lydia.

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00:21:54,100 --> 00:21:58,100
The kind of majestic and they
just have this vibration that

367
00:21:58,100 --> 00:22:02,400
just feels really Exquisite to
me.

368
00:22:02,500 --> 00:22:06,500
And so as I walk in the world,
those are ways that I want to

369
00:22:06,500 --> 00:22:09,900
walk in the World.
I want to walk in the world as

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00:22:09,900 --> 00:22:15,200
raw and authentic and visible
and sparkly and a little

371
00:22:15,200 --> 00:22:18,800
mysterious.
And for me working with that

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00:22:18,800 --> 00:22:24,900
frequency, as a way to just tune
in to, okay, these are ways that

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00:22:24,900 --> 00:22:30,600
I want to walk in the world and
maybe before I start my day I

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00:22:30,600 --> 00:22:32,500
could take a minute to just
think, okay?

375
00:22:32,500 --> 00:22:36,900
How does the diamond vibrate and
just kind of going through.

376
00:22:37,000 --> 00:22:41,200
Through the process of listing
off those attributes and then

377
00:22:41,200 --> 00:22:46,300
becoming that vibration as I go
about my day and walk in the

378
00:22:46,300 --> 00:22:49,200
world.
So that's another practice that

379
00:22:49,200 --> 00:22:54,100
I sometimes take clients through
in an abbreviated version but

380
00:22:54,100 --> 00:22:56,200
you could tune into something
else.

381
00:22:56,300 --> 00:22:59,600
The frequency of an emerald are
owed to your question, let me

382
00:22:59,600 --> 00:23:02,500
yeah, I know I was going to say
so for those of you who are

383
00:23:02,500 --> 00:23:05,100
maybe starting out on this, it's
almost like letting the

384
00:23:05,100 --> 00:23:08,400
diamonds, be your North Star.
Or maybe the diamond is that

385
00:23:08,400 --> 00:23:10,800
like the top of your mood board
or, you know, if you're

386
00:23:10,800 --> 00:23:13,000
visualizing, yes.
And then you're thinking, okay,

387
00:23:13,000 --> 00:23:14,600
what are the traits of the
diamond?

388
00:23:14,600 --> 00:23:16,900
And so I think that that
practice is what you mean by

389
00:23:16,900 --> 00:23:20,000
tuning into the frequency of the
diamond or using the diet

390
00:23:20,000 --> 00:23:23,000
frequency and it can be the same
as if you have a role model.

391
00:23:23,000 --> 00:23:26,000
If you have somebody who really
inspires you maybe it's a no

392
00:23:26,000 --> 00:23:30,300
bra, maybe it's a Rihanna, maybe
it's a president or a princess

393
00:23:30,300 --> 00:23:34,600
or a goddess or God or
absolutely anything.

394
00:23:34,600 --> 00:23:36,400
Maybe it's from astrology
standpoint.

395
00:23:36,400 --> 00:23:39,600
Maybe it's the The lion or maybe
it's the tiger, maybe it's

396
00:23:39,600 --> 00:23:44,200
Elemental like water or like
metal and so it visualizing that

397
00:23:44,200 --> 00:23:48,700
and those traits that you admire
and that you aspire to is what

398
00:23:48,700 --> 00:23:52,800
you're calling tuning into that
frequency of that particular

399
00:23:52,800 --> 00:23:55,400
ideal state is that right?
Yes, fantastic.

400
00:23:55,500 --> 00:23:57,400
Yeah.
And a lot of people in the past

401
00:23:57,400 --> 00:24:00,200
maybe use that phrase like fake
it till you make it.

402
00:24:00,200 --> 00:24:03,600
I really like to talk to my
clients about become it.

403
00:24:03,600 --> 00:24:06,500
Yeah, you know become that
frequency you don't have to fake

404
00:24:06,500 --> 00:24:10,700
it but Become it along the way.
And then, to double back on your

405
00:24:10,700 --> 00:24:15,000
question, you'll start to
naturally, see that?

406
00:24:15,000 --> 00:24:18,100
It's working in your life
because one day, you'll just

407
00:24:18,100 --> 00:24:21,000
start to realize.
Mmm, people are coming into my

408
00:24:21,000 --> 00:24:25,800
life in these like really
magical and magnificent ways,

409
00:24:25,800 --> 00:24:31,300
because you're starting to know,
magnetized new experiences into

410
00:24:31,300 --> 00:24:34,300
your life, because you've now
created this new pattern in the

411
00:24:34,300 --> 00:24:37,200
field, right?
To high raising your own Phone

412
00:24:37,200 --> 00:24:40,600
vibration, raising your own
frequency, and that allows

413
00:24:40,600 --> 00:24:45,800
opportunities people places to
come into your life that perhaps

414
00:24:45,800 --> 00:24:49,700
otherwise wouldn't have and it
might just be one day.

415
00:24:49,700 --> 00:24:53,700
You realize like, hey, wow, let
me just take a minute and look

416
00:24:53,700 --> 00:24:57,500
around often, we call them
synchronicities.

417
00:24:57,500 --> 00:25:00,600
These things that are happening.
If you're experiencing

418
00:25:00,600 --> 00:25:04,100
synchronicity is in your life.
It's because you've created this

419
00:25:04,100 --> 00:25:06,900
new pattern in the field.
Yeah, and so, what I would

420
00:25:07,000 --> 00:25:10,700
Probably offer to those who are
listening and watching is that

421
00:25:10,700 --> 00:25:12,700
you're exactly right when you
say fake it to make it.

422
00:25:12,700 --> 00:25:14,800
I never say that.
And I always advise your people

423
00:25:14,800 --> 00:25:18,800
to perhaps switch that thinking
in to be it until you become it.

424
00:25:18,800 --> 00:25:24,700
Mmm, I love that because,
because whatever you say after I

425
00:25:24,700 --> 00:25:27,900
am is what you are.
So if you wake up in the morning

426
00:25:27,900 --> 00:25:30,600
and you're telling yourself, I'm
tired, what are you feeling?

427
00:25:30,600 --> 00:25:34,000
You're feeling tired, but if you
say I'm feeling strong, I am

428
00:25:34,000 --> 00:25:36,200
strong by.
I'm Raw like a diamond.

429
00:25:36,200 --> 00:25:38,100
I'm Sharp.
Like a diamond and you're

430
00:25:38,100 --> 00:25:42,200
telling yourself the things that
you are and that you want to be.

431
00:25:42,200 --> 00:25:46,000
And then you become that feel
that energy, feel that vibration

432
00:25:46,000 --> 00:25:49,900
Rising, feel that power, that is
what Kate he's talking about.

433
00:25:49,900 --> 00:25:52,000
And that is what you want to
associate yourself.

434
00:25:52,000 --> 00:25:54,800
And then in soon, you just have
that confidence.

435
00:25:54,800 --> 00:25:57,800
You have that swag or you have
that stride, and that's what

436
00:25:57,800 --> 00:26:00,300
people see and that's what
people will gravitate to.

437
00:26:00,300 --> 00:26:03,800
You can feel it even as I'm
talking, totally, you can be, I

438
00:26:03,800 --> 00:26:07,300
can feel it.
I can feel it emanating from And

439
00:26:07,300 --> 00:26:10,500
there's moments to that, we
experience in life where you're

440
00:26:10,500 --> 00:26:11,700
doing.
Something that maybe you're not

441
00:26:11,700 --> 00:26:15,400
like jazzed up about, for me.
I used to be about packing my

442
00:26:15,400 --> 00:26:20,200
kids lunches and I would notice
that often they would come home

443
00:26:20,200 --> 00:26:22,900
and they weren't eating their
full lunch.

444
00:26:22,900 --> 00:26:26,400
And so I realized I actually
need it to shift my frequency

445
00:26:26,400 --> 00:26:30,500
because I wasn't putting good
energy into the process because

446
00:26:30,500 --> 00:26:33,400
it wasn't enjoying it.
I didn't really want to be

447
00:26:33,400 --> 00:26:36,800
packing those lunches and I
shifted my frequency.

448
00:26:36,900 --> 00:26:41,900
See and I started putting more
love and more fuel and more

449
00:26:41,900 --> 00:26:46,500
energy into that process and
making it fun and beautiful.

450
00:26:46,500 --> 00:26:49,000
And bringing my kids into the
process.

451
00:26:49,000 --> 00:26:52,100
And then I noticed, oh my gosh,
these lunch boxes are coming

452
00:26:52,100 --> 00:26:57,000
home, empty every day because
they've had that fuel and so we

453
00:26:57,000 --> 00:27:00,000
can just little things in our
daily lives.

454
00:27:00,000 --> 00:27:04,500
We can shift the frequency
around it and it really can be

455
00:27:04,500 --> 00:27:06,800
beautiful or something like
drinking water.

456
00:27:06,900 --> 00:27:11,100
I have one here actually.
I often label my water, you

457
00:27:11,100 --> 00:27:16,400
know, this one says abundance on
it and it's a beautiful, my kids

458
00:27:16,400 --> 00:27:19,600
made all the labels.
So there's some ours its hearts

459
00:27:19,600 --> 00:27:23,400
on there and a great way to
involve your kids in the process

460
00:27:23,400 --> 00:27:25,300
too.
And then every time you're

461
00:27:25,300 --> 00:27:28,700
taking a sip in of your water,
say you're working with the

462
00:27:28,700 --> 00:27:31,200
diamond frequency.
You could play with that and

463
00:27:31,200 --> 00:27:33,900
label those attributes on your
water glass.

464
00:27:33,900 --> 00:27:38,800
Water is so malleable.
So as your entry Ali does encode

465
00:27:38,800 --> 00:27:41,400
with those frequencies when we
label it.

466
00:27:41,400 --> 00:27:44,000
And so now you're not only are
you feeling it but you're

467
00:27:44,000 --> 00:27:47,400
drinking it and your nourishing
yourself with these new

468
00:27:47,400 --> 00:27:50,500
frequencies, which is so cool.
Yeah.

469
00:27:50,500 --> 00:27:54,000
Alright, listeners, get your
out, your label makers or at

470
00:27:54,000 --> 00:27:57,600
least under these get out the
tape and some markers and I know

471
00:27:57,600 --> 00:28:00,300
that you all have reusable water
bottles, right?

472
00:28:00,300 --> 00:28:04,500
So label what you want to be
drinking in during the day and

473
00:28:04,500 --> 00:28:06,700
it doesn't have to be the same
thing today as it.

474
00:28:06,900 --> 00:28:09,600
Tomorrow or the next day.
But would you like to be

475
00:28:09,600 --> 00:28:12,300
drinking in abundance?
Would you like to be drinking

476
00:28:12,300 --> 00:28:15,200
anymore?
Would you like to be drinking in

477
00:28:15,200 --> 00:28:17,800
more success?
Would you like to be drinking in

478
00:28:17,800 --> 00:28:20,100
more Sparkle?
What would you like to be

479
00:28:20,100 --> 00:28:21,700
drinking in today?
I love that.

480
00:28:21,700 --> 00:28:25,200
And then maybe just maybe,
actually, we won't even use the

481
00:28:25,200 --> 00:28:28,900
word, maybe you will, you will
become what you're drinking in,

482
00:28:28,900 --> 00:28:31,900
right?
You will literally, I mean, your

483
00:28:31,900 --> 00:28:34,400
cells are going to start to
change because when you label

484
00:28:34,400 --> 00:28:36,900
your water, you're changing the
subject.

485
00:28:36,900 --> 00:28:40,600
The structure of that water and
then that water is going into

486
00:28:40,600 --> 00:28:42,700
your body.
So it's changing the structure

487
00:28:42,700 --> 00:28:46,100
of your cells which is about as
is mazing.

488
00:28:46,100 --> 00:28:48,900
As you can get something as
simple as labeling.

489
00:28:48,900 --> 00:28:51,500
Your water can transform your
entire life.

490
00:28:51,600 --> 00:28:54,400
All right now, so I'm not going
to let this go because you

491
00:28:54,400 --> 00:28:58,600
slipped in a phrase before and I
have to come back to it because

492
00:28:58,600 --> 00:29:01,000
I think that it is.
So fascinating, you mentioned,

493
00:29:01,000 --> 00:29:03,500
Quantum, spoon, bending and
automatically.

494
00:29:03,500 --> 00:29:06,400
I'm thinking about the Matrix
that scene in the oracles

495
00:29:06,400 --> 00:29:08,200
waiting.
Where the little child is like

496
00:29:08,200 --> 00:29:11,400
there is no spoon and then the
spoon is wobbling back and

497
00:29:11,400 --> 00:29:12,800
forth, you know?
And all right.

498
00:29:12,800 --> 00:29:14,500
So what the heck is quantum
spoon?

499
00:29:14,500 --> 00:29:17,500
Bending Katie.
Oh my gosh, Quantum spoon,

500
00:29:17,500 --> 00:29:22,000
bending is super cool.
And I've done classes with my

501
00:29:22,000 --> 00:29:26,500
team, in my corporate life many
times because it's a really

502
00:29:26,500 --> 00:29:32,200
great practice to start to
understand the quantum field,

503
00:29:32,200 --> 00:29:36,700
which is this sort of mysterious
concept and hard too.

504
00:29:36,900 --> 00:29:40,200
Understand.
So what you do is you would

505
00:29:40,200 --> 00:29:45,400
start by taking a spoon, a fork
and you try and bend it, it

506
00:29:45,400 --> 00:29:49,500
doesn't Bend and because it's
really hard just to bend that

507
00:29:49,600 --> 00:29:54,200
and through the class, you would
learn different techniques to

508
00:29:54,200 --> 00:30:00,300
bring parts of that metal into
another dimension so that it can

509
00:30:00,300 --> 00:30:03,900
soften and become malleable and
there's different ways you can

510
00:30:03,900 --> 00:30:09,600
do spirals of energy going.
In to a point on the spoon or

511
00:30:09,600 --> 00:30:14,500
the fork you can Infuse it with
love there's lots of different

512
00:30:14,500 --> 00:30:18,600
techniques you can use and then
all of a sudden you start to see

513
00:30:18,600 --> 00:30:21,200
people bending and it just
happens.

514
00:30:21,200 --> 00:30:26,800
And then when one person bends
in it also enables that a next

515
00:30:26,800 --> 00:30:29,900
person to bend because they're
seeing something, they didn't

516
00:30:29,900 --> 00:30:33,000
believe was possible happened
before their eyes.

517
00:30:33,000 --> 00:30:35,200
And then all the sudden, they're
able to do it too.

518
00:30:35,300 --> 00:30:39,100
And every single class, Class
that I've done over the years

519
00:30:39,100 --> 00:30:43,500
with different corporate teams,
everybody has bent and been able

520
00:30:43,500 --> 00:30:47,000
to have that experience and
sometimes, not with every

521
00:30:47,000 --> 00:30:49,400
technique.
Sometimes one technique works

522
00:30:49,400 --> 00:30:52,700
better for somebody and another
one works better for somebody

523
00:30:52,700 --> 00:30:56,300
else, but it's a beautiful
practice and you can always go

524
00:30:56,300 --> 00:30:59,700
on a YouTube and you can learn
the techniques.

525
00:30:59,700 --> 00:31:04,600
There's a lot of free material
on YouTube and you can learn how

526
00:31:04,700 --> 00:31:09,700
to bend and start.
Then really the point of it's

527
00:31:09,700 --> 00:31:13,400
not just, you know, to have all
these fancy looking funky spoons

528
00:31:13,400 --> 00:31:19,500
and forks, but to help create a
bridge for your mind of what's

529
00:31:19,500 --> 00:31:21,600
really possible.
That's true.

530
00:31:21,900 --> 00:31:25,600
Is this something that everybody
can do or is it that I know,

531
00:31:25,600 --> 00:31:29,600
maybe only people that are able
to tap into the quantum Fields?

532
00:31:29,600 --> 00:31:33,800
Can do it, everybody can do it.
And trust me, I have taken a lot

533
00:31:33,800 --> 00:31:36,700
of Skeptics through these
classes in my court.

534
00:31:36,800 --> 00:31:40,800
Parrot life and they think, oh
my gosh, there's no way there's

535
00:31:40,800 --> 00:31:44,100
and then at the end of the
class, they're all just like, oh

536
00:31:44,100 --> 00:31:46,400
my gosh.
And then they want to show their

537
00:31:46,400 --> 00:31:49,200
family and their friends.
And a lot of people, then take

538
00:31:49,200 --> 00:31:53,100
it as a party trick on the road
and whatever works.

539
00:31:53,100 --> 00:31:56,800
As long as you're starting to
share and spread the knowledge,

540
00:31:56,800 --> 00:31:59,600
I think it's beautiful.
Yeah, it's almost like, you

541
00:31:59,600 --> 00:32:02,700
know, once you have that belief,
once you really believe in

542
00:32:02,700 --> 00:32:06,900
yourself and know that you can
achieve the impossible, The

543
00:32:06,908 --> 00:32:10,300
bowl, you can achieve the things
that you otherwise fought were

544
00:32:10,300 --> 00:32:13,200
blocks or keep you stuck in a
certain place.

545
00:32:13,200 --> 00:32:15,600
It could be something physical.
It could be something mental.

546
00:32:15,600 --> 00:32:17,400
They're all the same in the
quantum field.

547
00:32:17,400 --> 00:32:20,400
It's anything that is preventing
you from doing or being what you

548
00:32:20,400 --> 00:32:23,600
want to totally.
And I think now, you know,

549
00:32:23,600 --> 00:32:29,100
there's leaders like a dr.
Joe dispenza really showing what

550
00:32:29,100 --> 00:32:32,300
it's possible in terms of
healing.

551
00:32:32,300 --> 00:32:34,900
So if you know, it's not just
spoon bending, but it's actually

552
00:32:34,900 --> 00:32:36,700
changing the cells own your
body.

553
00:32:36,800 --> 00:32:40,200
ADI, and having cancer Ms,
disappear.

554
00:32:40,200 --> 00:32:44,400
I mean, all of these really wild
experiences.

555
00:32:44,400 --> 00:32:47,200
I've had that opportunity to go
to one of dr.

556
00:32:47,200 --> 00:32:54,000
Jose Retreats and it's just
absolutely unbelievable to see

557
00:32:54,000 --> 00:32:56,700
somebody who's come in a
wheelchair.

558
00:32:56,700 --> 00:33:00,300
Walk out of the ballroom at the
end of the week.

559
00:33:00,400 --> 00:33:06,700
And it really is about
suspending that linear mind.

560
00:33:06,900 --> 00:33:12,300
And changing your experience in
the quantum field and then

561
00:33:12,300 --> 00:33:16,800
bringing it back into this
physical body, and being able to

562
00:33:16,800 --> 00:33:20,000
walk away as a healthy and
healed human being.

563
00:33:20,100 --> 00:33:22,400
I mean, it's really just
incredible.

564
00:33:22,500 --> 00:33:28,500
What we are now able to tap into
and there's the possibilities

565
00:33:28,500 --> 00:33:30,700
are endless.
I think the next 40 years in

566
00:33:30,700 --> 00:33:34,500
particular, it's going to be
really quite remarkable as we're

567
00:33:34,500 --> 00:33:37,900
in this Aquarian age.
And the The last time, the

568
00:33:37,900 --> 00:33:41,500
planets were aligned in a way
like this was in the industrial

569
00:33:41,500 --> 00:33:47,500
revolution and just so much
transpired in that time that

570
00:33:47,500 --> 00:33:49,000
people didn't think was
possible.

571
00:33:49,000 --> 00:33:53,100
And I really feel that we're on
the cusp of that in this next

572
00:33:53,100 --> 00:33:56,600
couple decades, I absolutely do
to it's really exciting.

573
00:33:56,600 --> 00:33:59,800
It's exciting times.
I think it's really good time to

574
00:33:59,800 --> 00:34:03,000
be alive.
It really is when people think

575
00:34:03,000 --> 00:34:05,900
and you can harp on the - you
can harp on all the things that

576
00:34:05,900 --> 00:34:08,600
are wrong, but Is so much that
is right.

577
00:34:08,600 --> 00:34:12,500
And so much progress, so much in
store for all of us, truly, so

578
00:34:12,500 --> 00:34:14,800
Katie.
I am so thrilled that you are

579
00:34:14,800 --> 00:34:17,900
able to do your work through the
human Beauty movement.

580
00:34:17,900 --> 00:34:21,199
You offer workshops, you offer
classes through the human Beauty

581
00:34:21,199 --> 00:34:23,000
movement.
Where else can people find you?

582
00:34:23,000 --> 00:34:27,000
People can find me on, I have a
website mind-body-soul,

583
00:34:27,000 --> 00:34:32,900
market.com, I am Katie Fink on
Instagram, that's a great social

584
00:34:32,900 --> 00:34:36,000
Channel and then I'm launching a
clothing line.

585
00:34:36,000 --> 00:34:41,699
It's called I'd love Lillet and
our Instagram handle as love dot

586
00:34:41,699 --> 00:34:46,699
Lillet and it'll also be sold on
Mind Body Soul market and a few

587
00:34:46,699 --> 00:34:49,600
retailers as well.
So those are the places that you

588
00:34:49,600 --> 00:34:53,500
can find me and the clothing
line was, a fun sort of upload.

589
00:34:53,500 --> 00:34:59,700
I received when I was painting,
is a way to share high-frequency

590
00:34:59,700 --> 00:35:04,100
light codes with more people is
by wearing them.

591
00:35:04,100 --> 00:35:08,300
I'm actually wearing a piece
today and Do the multi-level

592
00:35:08,300 --> 00:35:13,500
paintings and then we put it on
the silks and their caftans and

593
00:35:13,500 --> 00:35:17,700
komodos and scarves for the
light beavers Mystics

594
00:35:17,700 --> 00:35:21,500
priestesses.
And it's just another way to

595
00:35:21,500 --> 00:35:25,600
raise your frequency by wearing
something that is a high

596
00:35:25,600 --> 00:35:27,800
frequency.
It doesn't have to be my line,

597
00:35:27,800 --> 00:35:32,300
but can be something that feels
high frequency to you.

598
00:35:32,300 --> 00:35:35,000
Yes, I want one in Violet.
I'm going to put my needle right

599
00:35:35,000 --> 00:35:37,300
now.
Yeah.

600
00:35:37,300 --> 00:35:40,300
Well, Katie think it was such a
delight to speak with you today.

601
00:35:40,300 --> 00:35:43,200
I'm so happy that you are my
guest, like, you so much.

602
00:35:43,200 --> 00:35:46,200
Oh my gosh.
It was such a joy and I'm just

603
00:35:46,200 --> 00:35:49,500
so grateful for you for the
community.

604
00:35:49,500 --> 00:35:51,400
You've built for the work that
you're doing.

605
00:35:51,400 --> 00:35:54,800
In this world, it is needed and
necessary.

606
00:35:54,800 --> 00:35:58,100
And you are a beautiful,
brilliant and bright light.

607
00:35:58,100 --> 00:36:02,200
And I am so delighted that the
patterns in the field connected

608
00:36:02,200 --> 00:36:03,400
us.
Absolutely.

609
00:36:03,400 --> 00:36:05,900
Likewise my goddess, they care
ha.

610
00:36:06,100 --> 00:36:09,400
Thank you for Listening to the
human Beauty movement podcast.

611
00:36:09,400 --> 00:36:13,600
Be sure to follow rate and
review us wherever you stream

612
00:36:13,600 --> 00:36:15,700
podcasts.
The human Beauty movement is a

613
00:36:15,707 --> 00:36:19,000
community based platform.
That cultivates, the beauty of

614
00:36:19,000 --> 00:36:22,400
humankind, check out our
workshops, find us on social

615
00:36:22,400 --> 00:36:26,300
media and share our inspiration
with all the beautiful humans in

616
00:36:26,300 --> 00:36:28,600
your life.
Learn more at the human Beauty.

617
00:36:28,600 --> 00:36:33,000
Movement.com, thank you so much
for being a beautiful human.