Mehdi Akbary joins host Jennifer Norman to explore the profound connection between mindset and personal healing. They discuss the power of setting intentions and focusing on the "why" rather than the "how", highlighting the i...
Holistic health pioneer Deborah Charnes delves into her transformative journey towards self-love, emphasizing the profound impact of mindful dietary choices and practices on overall well-being. She explores the wisdom gained ...
Amy Ballantyne joins Jennifer Norman to discuss breaking free from people-pleasing and embracing the journey toward self-love. Amy shares valuable insights on prioritizing well-being and celebrating the beauty of authentic se...
Michael "Unbroken" Anthony joins host Jennifer Norman for a raw conversation on the complexities of healing from childhood trauma and creating a whole self through honesty, discipline, and accountability. Michael's powerful s...
Renowned wellness expert Julie Cass reveals the transformative power of radical responsibility and the importance of cultivating joy, authenticity, and self-love. Through an insightful discussion with host Jennifer Norman Jul...
Love, sex, and romance are key elements of a healthy relationship, but they can easily falter if we don't know how to support them. Lair Torrent, LMFT and author of The Practice of Love, discusses the steps to healing relatio...
If you've hit burnout or a crossroads in your life, you may be seeking clarity on what to do next. Nadia Bernardy is a spiritual life coach and author who was previously one of the first women hired at Airbnb. …
Forgiving others and forgiving ourselves is often extremely difficult, but it doesn't have to be. In this episode, Barbara J. Hunt reveals seven steps to consciously rid yourself of toxic resentments for greater mental, emoti...
What does it take to achieve your dreams in the face of fear and adversity? Fiona Demark has a lot to say on the subject. After all, she's a legally blind adventure coach and inspirational speaker who helps people gain …
Learn how to attract the people, things, and opportunities you want by fine-tuning your vibration. Katie Fink is a Frequency Strategist who works with her clients to intuitively tap into their quantum abilities. In this episo...
When life takes a turn, how do you turn things around? Jennifer Norman sits down with Dr. Leonaura Rhodes, medical professional and life coach, to talk about the power of positive intelligence and resilience training. In this...
When life gets rough, it's very common to use coping mechanisms to help get through it, when what we truly need is to HEAL. Steve Bacon once found himself on the path to prison and death. He experienced so much …
When career transition happens, it can take a toll on our self-esteem. Self-limiting beliefs can make us think that we're not wanted, not talented, or not as capable as we truly are. Our podcast guest David Petrovay is an emp...
At the top of his career, Dr. Allen Lycka was told he had six months to live. He was a world-leading cosmetic dermatologist in 2003 when he was crushed by a misdiagnosis. He trusted his intuition to continue searching for …
Meet Stephanie Jameson ! Stephanie is an intuitive coach and author who helps empaths heal from inner child wounding, karmic patterns, and conditioned beliefs that can hold them back. Her books, The Happy Empath's Workbook an...