NEW EPISODES LAUNCH EVERY TUESDAY

Self-Love Episodes

April 15, 2025

Courage, Curiosity & Cultvating Your Inner Spark with Sharon Rolph

In this soul-stirring episode, Sharon Rolph —lovingly dubbed the Queen of Courage —opens up about her transformation from feeling invisible to radiating a life of meaning and vitality. With warmth and wisdom, she unpacks how ...

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Feb. 11, 2025

Goodbye Shame, Hello Self Confidence with Marci Warhaft

Marci Warhaft , body image expert and resiliency coach, discusses overcoming shame and embracing self-confidence. Marci shares her personal journey from facing losses and traumas to becoming an advocate for positive body imag...

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Jan. 28, 2025

Self-Love, Anger Management, & Men's Health with Chris Terzakos

Chris Terzakos, an entrepreneur and self-healing coach, discusses his transformative journey from anger to self-love and wellness. He shares powerful insights into the concept of the 'healing warrior,' the importance of dropp...

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Dec. 17, 2024

Drag As Art with Lala Luzious

Lala Luzious wows us with a provocative conversation on the transformative power of drag as an art form that fosters self-confidence, identity exploration, and personal growth. She shares her journey from winning a pivotal dr...

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Dec. 3, 2024

Get Unaddicted to Relationships with Etel Leit

Dr. Etel Leit delves into the crucial themes of self-awareness, genuine communication, and the importance of creating supportive, judgment-free environments in relationships. Highlighting the concept of the "three A's"—awaren...

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July 16, 2024

Stop People-Pleasing & Start Loving Yourself with Tina Hoang

Host Jennifer Norman and guest Tina Hoang delve into the pervasive issue of people-pleasing and its root causes, including cultural conditioning and fear of rejection. They share poignant personal stories of overcoming low se...

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June 25, 2024

Overcoming Borderline Personality Disorder with Niki Saks

Niki Saks opens up about her mental health experience as a person diagnosed with Borderline Personality Disorder (BPD). The episode covers the stigmatization of mental health issues, the common misdiagnosis of BPD, the nuance...

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April 16, 2024

Goodbye People-Pleasing, Hello Self-Love with Amy Ballantyne

Amy Ballantyne joins Jennifer Norman to discuss breaking free from people-pleasing and embracing the journey toward self-love. Amy shares valuable insights on prioritizing well-being and celebrating the beauty of authentic se...

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March 12, 2024

How She Did It: Infusing Indigenous Culture Into Cheekbone Beauty wit…

Cheekbone Beauty founder Jenn Harpe r shares her inspirational journey from grappling with generational trauma to creating a beauty brand infused with indigenous culture and sustainability. Jenn's powerful story unfolds, reve...

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Jan. 16, 2024

Overcoming Self-Criticism for a Happier Life with Julie Cass

Renowned wellness expert Julie Cass reveals the transformative power of radical responsibility and the importance of cultivating joy, authenticity, and self-love. Through an insightful discussion with host Jennifer Norman Jul...

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Oct. 24, 2023

Forgiveness Made Easy: Learn to Forgive and Release Toxicity for Ment…

Forgiving others and forgiving ourselves is often extremely difficult, but it doesn't have to be. In this episode, Barbara J. Hunt reveals seven steps to consciously rid yourself of toxic resentments for greater mental, emoti...

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Oct. 10, 2023

Stop Hating On Your Body & Join The Anti-Shapewear Movement with Susi…

Susie Taaffe is a woman at the forefront of the "anti-shapewear movement", encouraging women to embrace their natural form, reject unnatural beauty standards, and celebrate their unique and beautiful bodies. Susie is the foun...

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Sept. 19, 2023

Episode 75: Roxanne Gould - Beauty is Ageless

A model since the age of three, Roxanne Gould boldly let her hair go gray when she was in her 30s and has since become an icon of aging gracefully. In this episode, she talks with Jennifer Norman about her modeling career, he...

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Sept. 5, 2023

Episode 73: Zack Hamilton - Self-Worth from Within

If you've experienced childhood trauma, it may have caused you to armor up to protect your emotions or rebound aggressively - obsessively seeking accolades, approval, or material success to compensate for inner feelings of lo...

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Aug. 22, 2023

Episode 71: Elizabeth Kendig - How to 'Chase You' for Spiritual Awake…

Boss babe Elizabeth Kendig was a thriving retail, editorial, beauty, and publicity mogul who found her passion in spirituality. She co-authored Chase You to teach people how to connect with the Other Side to find the clarity ...

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July 4, 2023

Episode 64: Christina Carlson - Choosing Spirituality and Self-Love O…

What happens when you listen to your body? You notice what's right for it...and you. Christina Carlson is a Self Relationship Coach, Speaker, Facilitator, and the Host of the podcast Bitches, Witches, and Queers. They work wi...

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April 11, 2023

Episode 52: Stephanie Jameson - What It Means to Be An Empath

Meet Stephanie Jameson ! Stephanie is an intuitive coach and author who helps empaths heal from inner child wounding, karmic patterns, and conditioned beliefs that can hold them back. Her books, The Happy Empath's Workbook an...

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Dec. 27, 2022

Episode 37: Perle Noire - The Black Burlesque Queen on Healing Throug…

Meet Perle Noire! Perle is THE Black Burlesque Queen. Known as Mama Perle in the burlesque community, she is a paragon of glitz and glamour who advocates for people to reclaim their bodies and their sensuality. She created a ...

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Dec. 13, 2022

Episode 35: Ilsa Fay - Hey Ladies, We're Unlocking Secrets About Erot…

Meet Ilsa Fay! Hailing from Melbourne Australia, Ilsa is an award-winning filmmaker, creative director, and Founder of the Erotica Film Festival. She is also the host of the Sex, Money & Power podcast and a business coach who...

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Nov. 15, 2022

Episode 31: Tim Mason - Life With One Limb, I'm Armed For Greatness!

Meet Tim Mason! Tim is an amazing human who was born with no legs and one arm. He was adopted into a loving family, which he feels was an incredible gift. Tim has an amazing sense of humor, our favorite quote of his being "I ...

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Nov. 8, 2022

Episode 30: Cherry West - I'm Fifteen and A Drag Queen

Meet Cherry West! By day, Cherry is Sam Carlin, a fifteen year old boy from Edinburgh Scotland. Sam became enamoured with drag after watching RuPaul's Drag Race and then seeing a live drag show with his family. He decided to ...

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Sept. 27, 2022

Episode 24: Kanya Sesser - No Legs. No Limits. Anything Is Possible!

Meet Kanya Sesser! Kanya is a skater, surfer, skier, activist, motivational speaker, model and actress! Born without legs in Thailand, Kanya was found at 3 months old and brought to a local hospital where she lived until ente...

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Aug. 23, 2022

Episode 19: Clarissa Burt - How To Enrich Your Self Esteem

Meet Clarissa Burt! Clarissa is passionate about helping YOU build your self esteem, and she's written a book, The Self-Esteem Regime , to help you do it. Clarissa is the Founder and CEO of In the Limelight Media. She is a me...

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July 26, 2022

Episode 15: Sherisse Bisram - The Healing Power of Dance

Meet Sherisse Bisram! Sherisse is a professional dancer, dance teacher, empowerment mentor, and public speaker. Growing up in Kent, England, her early life was marked with parental substance addiction and racism. Fortunately,...

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