Life Coach Episodes

Chris Terzakos, an entrepreneur and self-healing coach, discusses his transformative journey from anger to self-love and wellness. He shares powerful insights into the concept of the 'healing warrior,' the importance of dropp...

Dr. Heather Penny joins us to discuss the transformative power of clarity, confidence, and courage. She enlightens on the societal pressures that lead to burnout and stress, particularly among young people, and emphasize the ...

Leigh Burgess shares her personal journey from experiencing burnout in a 20-year healthcare career to founding Bold Industries Group, advocating for self-care, continuous learning, and strategic mindset shifts. She explains t...

Oli Anderson , an author and creative performance coach, reveals secrets of his process for nailing authenticity, resilience, and living a life true to oneself. This episode is an enlightening masterclass on overcoming person...

Blanca Rodriguez , the owner and CEO of Wounded Healer, discusses medical massage therapy, self-care, physical activity, and mindfulness for healing emotional wounds. Additionally, she shares her expertise on canine massage t...

TEDx speaker and personal development expert Juan Campoo unveils the transformative journey of transcending the ego. Juan shares profound insights on how subconscious beliefs shaped by the ego can restrict personal growth, an...

Ellen Busch shares her empowering self-esteem journey living with dyslexia. Ellen discusses the significant challenges and triumphs of her educational experience, the critical role her supportive parents played, and the trans...

Mehdi Akbary joins host Jennifer Norman to explore the profound connection between mindset and personal healing. They discuss the power of setting intentions and focusing on the "why" rather than the "how", highlighting the i...

Holistic health pioneer Deborah Charnes delves into her transformative journey towards self-love, emphasizing the profound impact of mindful dietary choices and practices on overall well-being. She explores the wisdom gained ...

Amy Ballantyne joins Jennifer Norman to discuss breaking free from people-pleasing and embracing the journey toward self-love. Amy shares valuable insights on prioritizing well-being and celebrating the beauty of authentic se...

Michael "Unbroken" Anthony joins host Jennifer Norman for a raw conversation on the complexities of healing from childhood trauma and creating a whole self through honesty, discipline, and accountability. Michael's powerful s...

Renowned wellness expert Julie Cass reveals the transformative power of radical responsibility and the importance of cultivating joy, authenticity, and self-love. Through an insightful discussion with host Jennifer Norman Jul...

Love, sex, and romance are key elements of a healthy relationship, but they can easily falter if we don't know how to support them. Lair Torrent, LMFT and author of The Practice of Love, discusses the steps to healing relatio...

If you've hit burnout or a crossroads in your life, you may be seeking clarity on what to do next. Nadia Bernardy is a spiritual life coach and author who was previously one of the first women hired at Airbnb. Today, she help...

Forgiving others and forgiving ourselves is often extremely difficult, but it doesn't have to be. In this episode, Barbara J. Hunt reveals seven steps to consciously rid yourself of toxic resentments for greater mental, emoti...