Healing Episodes

Mehdi Akbary joins host Jennifer Norman to explore the profound connection between mindset and personal healing. They discuss the power of setting intentions and focusing on the "why" rather than the "how", highlighting the i...

In this episode, we delve into the transformative power of Reiki and energy healing with Jaime and Yonatan Elkayam , the dynamic duo behind the Word of Mouth wellness sanctuary. Jaime and Yonatan share their personal journeys...

Cheekbone Beauty founder Jenn Harpe r shares her inspirational journey from grappling with generational trauma to creating a beauty brand infused with indigenous culture and sustainability. Jenn's powerful story unfolds, reve...

Michael "Unbroken" Anthony joins host Jennifer Norman for a raw conversation on the complexities of healing from childhood trauma and creating a whole self through honesty, discipline, and accountability. Michael's powerful s...

Dr. Tammi O'Flynn, a natural health practitioner, joins host Jennifer Norman to explore the profound healing practice of EFT tapping. Tapping can address and rewire the nervous system to alleviate trauma, stress, and negative...

Renowned wellness expert Julie Cass reveals the transformative power of radical responsibility and the importance of cultivating joy, authenticity, and self-love. Through an insightful discussion with host Jennifer Norman Jul...

You hoped for a spiritual emergence but instead, you're reeling from a spiritual emergency. Now what? If your mystical experiences feel more like a break down than a break through , you're not going crazy. You may just be hav...

Love, sex, and romance are key elements of a healthy relationship, but they can easily falter if we don't know how to support them. Lair Torrent, LMFT and author of The Practice of Love, discusses the steps to healing relatio...

If you've hit burnout or a crossroads in your life, you may be seeking clarity on what to do next. Nadia Bernardy is a spiritual life coach and author who was previously one of the first women hired at Airbnb. …

If you've experienced childhood trauma, it may have caused you to armor up to protect your emotions or rebound aggressively - obsessively seeking accolades, approval, or material success to compensate for inner feelings of lo...

How do you recover from years of childhood abuse? Rebecca Chandler is a survivor. In this intimate episode, Rebecca tells the story of stolen innocence between the ages of five and thirteen, the trauma response of Dissociativ...

What happens when you listen to your body? You notice what's right for it...and you. Christina Carlson is a Self Relationship Coach, Speaker, Facilitator, and the Host of the podcast Bitches, Witches, and Queers. They work wi...

If you've ever been skeptical, curious, or intrigued by hypnosis, then this episode is for you. Our guest Eliott Cohen-Skalli helps educate on hypnosis and self-hypnotherapy. Eliott is the founder of Oneleaf , a new self-hypn...

Trigger warning: This episode discusses suicide, how to help those contemplating self-harm, and how to support caregivers of those with suicidal tendencies. Mature audiences and listener discretion is advised. That being said...

When life takes a turn, how do you turn things around? Jennifer Norman sits down with Dr. Leonaura Rhodes, medical professional and life coach, to talk about the power of positive intelligence and resilience training. In this...