Health & Longevity Without Expensive Biohacks | Dr. Kristin Oja, Ep 229
Explore a truly transformative approach to health with Dr. Kristin Oja, who reminds us that true vitality comes from tuning into our bodies and making small, sustainable choices—not chasing after quick fixes or expensive biohacks. Host Jennifer Norman and Dr. Kristin Oja dive into the power of holistic, root-cause medicine and the importance of building a life rich in connection, self-compassion, and authentic joy. Together, we learn that the path to feeling beautiful inside and out begins with honoring our individual journeys and embracing every step with care and intention.
This podcast episode is sponsored by*:
- Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Shop here → https://humanistbeauty.com
- SupeCaptainBraveMan - Super books for super kids! SuperCaptainBraveMan picture books are sweet stories that help build disability awareness for a kinder, friendlier world. Learn more → https://supercaptainbraveman.com
*The Human Beauty Movement may earn commissions from your support
Dr. Kristin Oja Links:
- Website https://www.statwellness.com/ and https://www.kristinoja.com/
- Instagram https://www.instagram.com/statwellness/ and https://www.instagram.com/kristinojadnp/
- Facebook https://www.facebook.com/STATwellness and https://www.facebook.com/drkristinoja/
- TikTok https://www.tiktok.com/@drkristinoja
The Human Beauty Movement Links:
- Official Website https://thehumanbeautymovement.com/
- YouTube https://www.youtube.com/@thehumanbeautymovement
- TikTok https://www.tiktok.com/@thehumanbeautymovement
- Instagram https://www.instagram.com/thehumanbeautymovement
- Facebook https://www.facebook.com/thehumanbeautymovement
- Community https://www.facebook.com/groups/thehumanbeautymovement
- LinkedIn https://www.linkedin.com/company/the-human-beauty-movement
- X https://x.com/thehbm_official
- Pinterest https://www.pinterest.com/thehumanbeautymovement
Jennifer Norman Links:
- Lnk.Bio https://lnk.bio/iamjennnorman
- LinkedIn https://www.linkedin.com/in/jennifernorman
- Instagram https://www.instagram.com/iamjennnorman
- TikTok https://www.tiktok.com/@iamjennnorman
- YouTube https://www.youtube.com/@iamjennnorman
- Facebook https://www.facebook.com/iamjennnorman
- Pinterest https://www.pinterest.com/iamjennnorman
- X/Twitter https://twitter.com/iamjennnorman
Thank you for being a Beautiful Human.
