Episodes

Soo Jin Lee, licensed LMFT and co-director of Yellow Chair Collective, shares her insights on trauma healing within the Asian American community. She speaks on the significance of community care, the impact of intergenerational trauma, and practical steps for mental well-being, including mindfulness and the role of food in healing. Soo Jin emphasizes the importance of exploring cultural heritage as a means of fostering belonging and connection. Medical Disclaimer: This podcast is for general in...

Shannon Grace, also known as The Graceful Healer, shares her powerful journey from overcoming childhood trauma to becoming a certified somatic practitioner dedicated to helping others find emotional freedom. Through her deep insights into emotional awareness, somatic release, and self-care, Shannon offers practical tools and wisdom for healing from within, emphasizing the importance of embracing our emotions and stepping out of survival mode. Listeners will leave this conversation empowered with...

Viscount Rochdale Jonathan Kemp shares his profound upbringing into privilege while secretly struggling with bipolar disorder, addiction, and dyslexia. His bravery in telling his story spotlights the power of breaking the stigma surrounding mental health and getting the right support. Jonathan's upcoming memoir, 'Finding Peace of Mind,' serves as both a personal narrative and a guide for others facing similar challenges. He also introduces 'Smart Wisdom,' a note-taking technique designed to enha...

In this episode, we explore the psychological and societal pressures men face around genital self-image. Dr. Joel Pash, co-founder of Upsize Clinic, demystifies common misconceptions, explains the realities of penile enhancement procedures, and emphasizes the importance of self-love and realistic expectations. The conversation encourages open dialogue about men's sexual health and body confidence, reminding listeners that true beauty and worthiness come from within. Content Disclaimer: NSFW, ad...

Dr. Sangeeta Pati shares her transformative journey from conventional medicine to integrative and regenerative practices. She discusses the importance of self-healing, the power of belief, and the need for a holistic approach to health. Dr. Pati introduces her Five Point Model System, which emphasizes hormones, nutrition, detoxification, mind-body connection, and heart-mind stress. The discussion also touches on the significance of community, joy, and connection to nature in achieving longevity ...

Deborah Weed shares her remarkable journey from corporate success through devastating health challenges to reclaiming her authenticity and sense of self-worth. She discusses her books and her upcoming Broadway-style production, Paisley The Musical. This episode highlights the importance of authentic living, creative expression, and honoring your unique value to help reconnect with your true self. This podcast episode is sponsored by*: Humanist Beauty - Beauty for your skin & soul, Humanist Bea...

Michael Thornhill, co-founder of Inner Truth Seekers, enlightens us on the transformative power of non-dual consciousness and trauma-informed healing. He explains how reconnecting with our deepest inner truth can dissolve self-doubt and help us live boldly, with authenticity and unshakable self-trust. Free Offer: Get a free 8-day trial of the Inner Truth Immersion. Visit https://www.innertruthseekers.com/ to sign up! This podcast episode is sponsored by*: Humanist Beauty - Beauty for your ski...

In this deeply moving episode, we explore the transformative power of surrender and resilience through the story of Vickie B., a mother who overcame profound loss and adversity to find renewed purpose and faith. Vickie shares her raw journey from heartbreak and questioning to spiritual growth, emphasizing the importance of living authentically, embracing vulnerability, and parenting with honesty and grace even amidst grief. Her wisdom serves as a powerful reminder that even in our darkest moment...

Dr. Marissa Pei, known as the 'Asian Oprah', shares her journey from childhood trauma to becoming a ray of hope and joy. She emphasizes the importance of embracing pain as a part of life, the power of choice in healing, and the necessity of self-love and forgiveness. Dr. Marissa discusses her mantra 'Don't die wondering' and her mission to create 88 million more happy people. She also introduces her book, 'Eight Ways to Happiness,' offering insights on how to cultivate happiness in everyday life...

Recording artist Dylan Garcia shares his powerful journey of healing, creativity, and self-advocacy through music while living with bipolar disorder. He reflects on the challenges of navigating the music industry, the influence of his cultural background, and the importance of spiritual practices in maintaining his creativity. Dylan emphasizes the power of manifestation and the significance of resilience in overcoming personal struggles, inspiring listeners to pursue their passions and advocate ...

Host Jennifer Norman sits down with Daniel Darman, co-founder of Truth of You, to explore the journey of navigating spirituality within a material world. Together, they unpack how identity is shaped by societal conditioning, the power of questioning and self-inquiry, and the role of suffering as a catalyst for soul growth. The discussion delves into the significance of models like astrology and tarot in understanding reality, as well as practical steps for individuals to embody their fullest pot...

Host Jennifer Norman is joined by career coach Wendy Alexander to explore how women can navigate career changes during menopause. Wendy shares her inspiring personal journey of resilience, overcoming adversity, and rebuilding her life, while providing actionable strategies to help women reclaim their confidence, assert their value, and transition to more fulfilling careers in midlife. Together, they highlight the importance of self-care, open conversation, and advocating for supportive work envi...

Peter Andersen, a master storyteller and author, shares how cherishing life's small, meaningful moments can bring resilience, joy, and deeper connection. Through heartfelt anecdotes and insights, Peter reminds us that documenting and appreciating these "damn good things" helps us not only savor the present, but also create a legacy of positivity and gratitude for future generations. Together, we explore how everyone’s story is valuable, and that wonder and beauty can be found in even the simples...

In this episode, The Human Beauty Movement welcomes visionary leader Elinor Moshe, co-founder of Truth of You, for a deep and honest conversation about authentic self-discovery, shadow work, and aligning with your soul’s truth. Together, we explore the hidden costs of people pleasing and external success, the journey of unlearning inherited patterns, and the transformative power of reconnecting with our inner beauty and essence. This powerful exchange invites listeners to get curious, embrace th...

Mia Hanks shares her journey of recognizing and escaping a 29-year narcissistic relationship. She discusses her experiences with therapy, the challenges of divorce, the impact on her children, and the importance of setting boundaries. Mia emphasizes the need for self-care and the difference between healthy conflict and manipulation in relationships. She offers advice for those feeling trapped and highlights the significance of her memoir, 'Bride Made', as a resource for others in similar situati...

Jeremy George invites you to live life to your fullest through your own unique bucket list experiences. He discusses the importance of stepping out of comfort zones, the power of connection, and how meaningful experiences contribute to personal growth and fulfillment. Jeremy emphasizes that true happiness comes from dreaming and building authentic relationships, while also introducing his platform, Bucket Match, which helps individuals connect over shared aspirations. This podcast episode is sp...

Beauty CEO and author Alina Wilson shares her journey of redefining beauty and aging, emphasizing the importance of self-acceptance and empowerment. She introduces the concept of 'thoughtful aging,' which encourages women to embrace their unique beauty and navigate the aging process with grace. Alina discusses the societal pressures surrounding beauty standards and the need for a paradigm shift in how we perceive aging. Through her five principles of thoughtful aging, she inspires listeners to c...

On this episode of The Human Beauty Movement Podcast, we explore the often-overlooked topic of maternal mental health with Dr. Emily Guarnotta, a licensed clinical psychologist and perinatal mental health specialist. Together, we shed light on the signs and causes of postpartum depression and anxiety, the importance of support systems, and how seeking help—whether through therapy, medication, or community resources—can foster healing for new and expecting parents. Our conversation aimed to break...

Kyle Smith, a Clarity Consultant and Mindset Specialist, shares his journey from personal struggle to empowerment through the Neuro-Linguistic Somatic Experience (NLSE). He discusses the importance of storytelling in personal growth, the process of overcoming victim mentality, and the impact of language on our thoughts and actions. Kyle emphasizes the need for self-betterment and the power of words as essential tools for transformation, encouraging listeners to embrace their authentic selves and...

In this soul-stirring episode, Sharon Rolph—lovingly dubbed the Queen of Courage—opens up about her transformation from feeling invisible to radiating a life of meaning and vitality. With warmth and wisdom, she unpacks how creative curiosity and inner exploration can reignite your sense of purpose—especially during major life transitions like retirement. Sharon shares the surprising power of small experiments, the magic of discovering your "essence statement," and how courage and authenticity ca...

Jocelyn Dettloff shares her inspiring journey of resiliencefollowing a life-altering sledding accident that left her paralyzed. She discusses the challenges of adapting to a new reality, the importance of community support, and the role of recreational therapy in rehabilitation. Through her experiences, Jocelyn emphasizes the significance of mindset, acceptance, and the value of every life, regardless of physical limitations. Her story serves as a powerful reminder of the human spirit's ability ...

In this conversation, host Jennifer Norman and guest Tibisay Hernandez delve into the complexities of diversity, equity, and inclusion (DEI) initiatives. They discuss the challenges faced by DEI programs, the importance of intentionality in creating effective initiatives, and the concept of a 'curious space' that fosters open dialogue. Tibisay emphasizes the need for organizations to prioritize humanity and mental health in the workplace, arguing that a healthy work environment is essential for ...

Dr. Mary Alice Mina, a Harvard-trained dermatologist, discusses the intricate relationship between skin health and overall well-being. This episode explores the emotional impact of skin conditions, the importance of a holistic approach to skincare, and the overwhelming nature of the beauty industry. Dr. Mina shares her journey into dermatology, debunks common skincare myths, and emphasizes the significance of personalized skincare routines. The conversation also touches on the importance of safe...

Catherine Corona illuminates the depths of spirituality, exploring ancient practices, the journey of self-discovery, and the importance of transcending physical limitations. She touches on the profound journey of spiritual growth, emphasizing the importance of love over fear, the significance of 'beingness', and the transformative power of sound and mantras in spiritual practice. Catherine is offering a complementary Daily Inspirational teaching from Great Spiritual Masters throughout history d...