Healing Episodes

In this episode, The Human Beauty Movement explores the transformative power of breathwork with renowned teacher Jessica Dibb, revealing how conscious breathing can support healing, emotional regulation, and authentic connection to ourselves and the world. Through personal stories and practical advice, Jennifer Norman and Jessica Dibb discuss breath as a universal medicine that connects us, helps dissolve fear, and nurtures our greatest human potential. Listeners are encouraged to embrace breath...

In this episode, Jennifer Norman welcomes Lisa Taylor to share her deeply personal journey of moving from chaos to calm, highlighting the importance of turning inward and prioritizing self-healing through practices like shamanic healing, Kundalini yoga, and simple "me moments." Together, they explore how honoring our own holistic well-being—mind, body, heart, and soul—empowers us to navigate change without losing our center. The conversation gently reminds us that caring for ourselves is not sel...

In this episode of The Human Beauty Movement Podcast, Jessica Fern and David Cooley unpack the transformative power of understanding and working through shame, revealing how it can quietly undermine our relationships and sense of self. Guided by Jennifer Norman, the conversation explores the "shame triangle"—an internal pattern of critic, victim, and escaper—and offers hope, practical tools, and new language for transforming shame into self-love and deeper connection. Listeners are invited to re...

On this episode of The Human Beauty Movement Podcast, Jennifer Norman and transformational coach Carmell Clark dive into what it really means to feel "off" even when you're doing everything right, exploring the importance of aligning with your true self rather than just chasing achievements. Together, they share personal stories and wisdom on how slowing down, setting healthy boundaries, and building self-trust can lead to genuine fulfillment and inner peace. The conversation reminds listeners t...

Visionary artist Sheila Darcey, founder of SketchPoetic and Living Canvas Foundation, shares how intentional sketching can be a transformative healing practice accessible to everyone. Through personal storytelling and wisdom, we explore how creativity, embodiment, and playful curiosity help reconnect us to our inner selves and build emotional resilience. Listeners are invited to experience art as medicine, celebrate themselves as living canvases, and discover simple ways to bring more presence a...

Women's health leader Dr. Ashley Cham invites us to explore the empowering connections between hormonal health, holistic healing, and our deeper sense of beauty and wellbeing. She helps bust myths about women’s health, discusses the root causes of hormone imbalances—from environmental toxins to chronic stress—and shares practical tips for reclaiming energy, balance, and feminine confidence. Stream now if you want to prioritize self-awareness, embrace natural solutions, and nurture both inner and...

Dr. Hollee McGinnis — a Korean adoptee, scholar, and founder of Also-Known-As, Inc. — joins the show to explain the complexities of adoption, identity, and healing. The conversation explores the ways adoptees navigate belonging, loss, and cultural difference, offering wisdom for individuals, families, and communities to support authentic connection and emotional growth.This podcast is sponsored by:Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty...

Soo Jin Lee, licensed LMFT and co-director of Yellow Chair Collective, shares her insights on trauma healing within the Asian American community. She speaks on the significance of community care, the impact of intergenerational trauma, and practical steps for mental well-being, including mindfulness and the role of food in healing. Soo Jin emphasizes the importance of exploring cultural heritage as a means of fostering belonging and connection.Medical Disclaimer: This podcast is for general in...

Shannon Grace, also known as The Graceful Healer, shares her powerful journey from overcoming childhood trauma to becoming a certified somatic practitioner dedicated to helping others find emotional freedom. Through her deep insights into emotional awareness, somatic release, and self-care, Shannon offers practical tools and wisdom for healing from within, emphasizing the importance of embracing our emotions and stepping out of survival mode. Listeners will leave this conversation empowered with...

Dr. Sangeeta Pati shares her transformative journey from conventional medicine to integrative and regenerative practices. She discusses the importance of self-healing, the power of belief, and the need for a holistic approach to health. Dr. Pati introduces her Five Point Model System, which emphasizes hormones, nutrition, detoxification, mind-body connection, and heart-mind stress. The discussion also touches on the significance of community, joy, and connection to nature in achieving longevity ...

Deborah Weed shares her remarkable journey from corporate success through devastating health challenges to reclaiming her authenticity and sense of self-worth. She discusses her books and her upcoming Broadway-style production, Paisley The Musical. This episode highlights the importance of authentic living, creative expression, and honoring your unique value to help reconnect with your true self.This podcast episode is sponsored by*:Humanist Beauty - Beauty for your skin & soul, Humanist Bea...

Michael Thornhill, co-founder of Inner Truth Seekers, enlightens us on the transformative power of non-dual consciousness and trauma-informed healing. He explains how reconnecting with our deepest inner truth can dissolve self-doubt and help us live boldly, with authenticity and unshakable self-trust.Free Offer: Get a free 8-day trial of the Inner Truth Immersion. Visit https://www.innertruthseekers.com/ to sign up!This podcast episode is sponsored by*:Humanist Beauty - Beauty for your ski...

Dr. Marissa Pei, known as the 'Asian Oprah', shares her journey from childhood trauma to becoming a ray of hope and joy. She emphasizes the importance of embracing pain as a part of life, the power of choice in healing, and the necessity of self-love and forgiveness. Dr. Marissa discusses her mantra 'Don't die wondering' and her mission to create 88 million more happy people. She also introduces her book, 'Eight Ways to Happiness,' offering insights on how to cultivate happiness in everyday life...

Host Jennifer Norman sits down with Daniel Darman, co-founder of Truth of You, to explore the journey of navigating spirituality within a material world. Together, they unpack how identity is shaped by societal conditioning, the power of questioning and self-inquiry, and the role of suffering as a catalyst for soul growth. The discussion delves into the significance of models like astrology and tarot in understanding reality, as well as practical steps for individuals to embody their fullest pot...

In this episode, The Human Beauty Movement welcomes visionary leader Elinor Moshe, co-founder of Truth of You, for a deep and honest conversation about authentic self-discovery, shadow work, and aligning with your soul’s truth. Together, we explore the hidden costs of people pleasing and external success, the journey of unlearning inherited patterns, and the transformative power of reconnecting with our inner beauty and essence. This powerful exchange invites listeners to get curious, embrace th...

Mia Hanks shares her journey of recognizing and escaping a 29-year narcissistic relationship. She discusses her experiences with therapy, the challenges of divorce, the impact on her children, and the importance of setting boundaries. Mia emphasizes the need for self-care and the difference between healthy conflict and manipulation in relationships. She offers advice for those feeling trapped and highlights the significance of her memoir, 'Bride Made', as a resource for others in similar situati...

Catherine Corona illuminates the depths of spirituality, exploring ancient practices, the journey of self-discovery, and the importance of transcending physical limitations. She touches on the profound journey of spiritual growth, emphasizing the importance of love over fear, the significance of 'beingness', and the transformative power of sound and mantras in spiritual practice.Catherine is offering a complementary Daily Inspirational teaching from Great Spiritual Masters throughout history d...

Karyn De Mol, a licensed Creatrix Transformologist, discusses why therapy might not work for some women — because most therapeutic modalities were designed by men for men. Her unique therapeutic modality is designed specifically by a woman for women, emphasizing the alignment of head, heart, and gut to help women break free from societal expectations and emotional blockages. The conversation provides insights into how women can reclaim their power, boost self-love, and lead a more authentic and ...

Lifecoach, author, and spiritual healer Darlene Cordero shares her powerful journey through cancer diagnoses, emphasizing the importance of self-love and surrender in fostering wellness. Darlene discusses her multicultural upbringing and its role in shaping her spiritual perspectives, as well as her efforts to support wellness practitioners through her organization, Wellness Culture, and her book, "The Healer's Playbook." Throughout the episode, host Jennifer Norman and Darlene highlight the sig...

Mark Fox, the founder and CEO of Resona Health, joins the show to discuss the transformative potential of PEMF (Pulsed Electromagnetic Field) therapy for pain management and healing. He shares the science behind a pocket-sized device called Vibe, which harnesses specific electromagnetic frequencies to address ailments like PTSD, anxiety, and more. Mark underscores the importance of safety, historical context, and the promising future of integrating energy therapies into our daily lives, offering...

In this episode, host Jennifer Norman interviews Courtney Proper, who bravely shares her tumultuous journey through addiction and recovery, highlighting her battle with substance abuse and its far-reaching consequences. Courtney reflects on her rehabilitation, the significant role her family played, and her eventual path to sobriety, emphasizing the crucial impact of support systems and personal determination. The conversation underscores the podcast's mission of self-love, empowerment, and the ...

Leri Smith is a spiritualist who supports others to heal and awaken self-love after trauma. She emphasizes the power of mindfulness, gratitude, and the present moment as tools to detach from negative thought patterns and cultivate a life filled with joy and peace. Leri also leads a guided meditation and shares insights from her personal experiences and workshops, encouraging listeners to embrace their true selves and actively create their desired futures.This podcast episode is sponsored by*:...

Blanca Rodriguez, the owner and CEO of Wounded Healer, discusses medical massage therapy, self-care, physical activity, and mindfulness for healing emotional wounds. Additionally, she shares her expertise on canine massage therapy and managing menopausal symptoms.This podcast episode is sponsored by*:Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠https://humanistbeauty.comHeadspace - Headspace has one mission: to impr...

Trinn Allen Hatch educates us on the transformative power of Tibetan Ayurveda and botanical healing for mind-body-soul well-being. He discusses high vibrational plant-based compounds, terpenes, and the ancient wisdom of Sowa Rigpa, Tibetan healing science.This podcast episode is sponsored by*:Jampha Tibetan Pharmacy - Tibetan Plant & Mineral Medicine.Use discount code TheHBM20 for 20% off your first order (excludes Tibetan pills). Visit https://www.jampha.comGet a free one-on-one 30 minut...