Author Episodes

Michele Richman joins host Jennifer Norman to explore the power and healing potential of sharing the stories we often hide, especially those surrounding vulnerability and personal growth. Through candid conversation, Michele discusses how her journey as a special needs parent, leader, and author has shaped her understanding of resilience, authentic connection, and the importance of embracing every aspect of our humanity. The discussion highlights how storytelling can build bridges between indivi...

In this episode, Jennifer Norman welcomes Lisa Taylor to share her deeply personal journey of moving from chaos to calm, highlighting the importance of turning inward and prioritizing self-healing through practices like shamanic healing, Kundalini yoga, and simple "me moments." Together, they explore how honoring our own holistic well-being—mind, body, heart, and soul—empowers us to navigate change without losing our center. The conversation gently reminds us that caring for ourselves is not sel...

Soo Jin Lee, licensed LMFT and co-director of Yellow Chair Collective, shares her insights on trauma healing within the Asian American community. She speaks on the significance of community care, the impact of intergenerational trauma, and practical steps for mental well-being, including mindfulness and the role of food in healing. Soo Jin emphasizes the importance of exploring cultural heritage as a means of fostering belonging and connection. Medical Disclaimer: This podcast is for general inf...

Deborah Weed shares her remarkable journey from corporate success through devastating health challenges to reclaiming her authenticity and sense of self-worth. She discusses her books and her upcoming Broadway-style production, Paisley The Musical. This episode highlights the importance of authentic living, creative expression, and honoring your unique value to help reconnect with your true self. This podcast episode is sponsored by*: Humanist Beauty - Beauty for your skin & soul, Humanist Beaut...

Dr. Heather Penny joins us to discuss the transformative power of clarity, confidence, and courage. She enlightens on the societal pressures that lead to burnout and stress, particularly among young people, and emphasize the importance of self-awareness and internal dialogue for true fulfillment and success. By exploring concepts like 'ikigai' and 'active rest,' this episode provides practical strategies to help you align your life with their deeper passions and purposes, encouraging a balanced ...

Renowned biologist Dr. Liat Yakir reveals the evolutionary roots of attraction, sexual arousal, mating, bonding, and separating. The episode delves into and whether humans are, in fact, hardwired for monogamy, the impact of stress and societal norms on our relationships, and the complex stages of love. Dr. Yakir advocates for the importance of self-awareness and managing one’s hormone health to navigate relationship dynamics effectively. Her book, A Brief History of What Attracts Us: How We Fall...

Leigh Burgess shares her personal journey from experiencing burnout in a 20-year healthcare career to founding Bold Industries Group, advocating for self-care, continuous learning, and strategic mindset shifts. She explains the transformative power of the BOLD framework that emphasizes Belief, Ownership, Learning, and Design. Listeners are inspired to take charge of their happiness and health, and are introduced to Leigh's new book "Be Bold Today," aiming to guide individuals in realizing their ...

Oli Anderson , an author and creative performance coach, reveals secrets of his process for nailing authenticity, resilience, and living a life true to oneself. This episode is an enlightening masterclass on overcoming personal challenges and embracing the raw truths of life to bolster creativity and self-fulfillment. This podcast episode is sponsored by*: Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠ https://humanistbea...

Amy Kemp , CEO of Amy Kemp Incorporated and Certified Habit Finder Coach, discusses her experience working with female business leaders, guiding them to transform their thought habits for success and fulfillment. Amy explains how recognizing and valuing our natural gifts, leaning into intuition, and maintaining a healthy work-life balance can lead to personal and professional growth. She also introduces key concepts from her book, "I See You," and guides us through practical strategies for avoid...

Henrik Wilenius , a prolific author, philosopher, and activist, joins the show to discuss the themes of his "Rise Up" trilogy, highlighting the importance of representation, diversity, and confronting societal injustices through storytelling. This podcast episode is sponsored by*: Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠https://humanistbeauty.com Organic India - Organic India is a Certified B Corp that offers organi...

Business coach, former CEO, and author Cindy Carrillo joins the show to discuss midlife transitions. She touches on the importance of conscious life transitions, the power of aligning personal values with rational decisions, and the beauty of fulfilling lifelong dreams. This podcast episode is sponsored by*: Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.com Opal Cool - Clinically tested cooling thera...

Blanca Rodriguez , the owner and CEO of Wounded Healer, discusses medical massage therapy, self-care, physical activity, and mindfulness for healing emotional wounds. Additionally, she shares her expertise on canine massage therapy and managing menopausal symptoms. This podcast episode is sponsored by*: Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠https://humanistbeauty.com Headspace - Headspace has one mission: to impro...

Renee McKenna , a seasoned soul mentor, author, and shamanic healer, reveals the transformative power of spiritual clarity and grounding through practices like breathwork and shadow work. Renee shares her insights on integrating higher self, shadow self, and personality self, emphasizing the importance of facing inner truths and healing past wounds for personal growth and alignment. This podcast episode is sponsored by*: Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, co...

TEDx speaker and personal development expert Juan Campoo unveils the transformative journey of transcending the ego. Juan shares profound insights on how subconscious beliefs shaped by the ego can restrict personal growth, and discusses the importance of interconnectedness, awareness, and the power of imagination in fostering true self-empowerment. In this episode, you'll gain practical wisdom for achieving inner peace, balance, and living a life aligned with one's authentic passions and desires...

In this episode of The Human Beauty Movement Podcast, host Jennifer Norman and interior designer Jeanne Collins explore the connection between intentional home design and personal well-being. They discuss the impact of sensory elements, feng shui principles, and creating designated spaces for relaxation on fostering inner wellness. Collins also shares her inspiring journey of career transformation and redefining success, encouraging listeners to trust their instincts and embrace life's uncertain...

Guest Paul Thornton and host Jennifer Norman delve into the profound beauty of effective leadership, emphasizing the importance of self-awareness, continual growth, and integrity. They explore the shift from outer to inner beauty, the role of teamwork, and strategies for nurturing a positive company culture, even in remote environments. Thornton also highlights the need for leaders to balance collaboration, coaching, and performance monitoring to achieve high standards and bring out the best in ...

Ellen Busch shares her empowering self-esteem journey living with dyslexia. Ellen discusses the significant challenges and triumphs of her educational experience, the critical role her supportive parents played, and the transformative impact of self-care and mental resilience. Her story emphasizes the importance of recognizing neurodiversity as a gift and encourages a reframed, positive approach to dyslexia for both individuals and their loved ones. This podcast episode is sponsored by*: Humanis...

Dr. Marc-David Munk shares his inspirational journey from emergency medicine to healthcare leadership, driven by a passion for systemic change. He is the author of Urgent Calls from Distant Places: An Emergency Doctor’s Notes about Life and Death on the Frontiers of East Africa. Host Jennifer Norman and Dr. Munk delve into the shortcomings of the American healthcare system, advocating for a shift towards value-based care and ethical business practices that prioritize people and planet. Through p...

Amanda McKoy Flanagan shares her profound journey of overcoming addiction and trauma through meditation, therapy, and spiritual growth, illustrating the power of transforming personal pain into purpose. Jennifer Norman and Amanda discuss the importance of self-love and raising one's vibration to foster a more positive, connected existence. The episode underscores the message that healing oneself leads to collective empowerment and echoes the podcast's mission of fostering inner beauty and holist...

Holistic health pioneer Deborah Charnes delves into her transformative journey towards self-love, emphasizing the profound impact of mindful dietary choices and practices on overall well-being. She explores the wisdom gained from various global gurus, discussing how nutrition, meditation, yoga, and even laughter can profoundly affect mental and physical health. Listeners are invited to embrace their unique paths to personal fulfillment, as Deborah's book from "From the Boxing Ring to the Ashram"...

Amy Ballantyne joins Jennifer Norman to discuss breaking free from people-pleasing and embracing the journey toward self-love. Amy shares valuable insights on prioritizing well-being and celebrating the beauty of authentic self-expression by exploring the delicate interplay between self-compassion, mindful self-communication, and intentional nourishment. This podcast episode is sponsored by*: Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Le...

Lisa Ruoff , dubbed The Galavanting Goddess, shares profound life lessons from her global travels, emphasizing the importance of embracing individuality, respecting nature, and living purposely outside of societal norms. Through her adventures from sailing to starting a restaurant in the Alaskan wilderness, Lisa discusses the empowerment found in solitary travel and the symbiosis between human intuition and the earth's natural rhythms. Host Jennifer Norman and Lisa explore the transformative pow...

Certified Allyship Coach and author of the book Beyond Pronouns , Tammy Plunkett reveals her deeply personal journey of raising four LGBTQIA+ children, including two who are transgender. She shares insights on supporting each child’s unique path toward self-discovery and transition, highlighting the significance of empathy, communication, and creating supportive environments. This podcast episode is sponsored by*: Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious...

Renowned wellness expert Julie Cass reveals the transformative power of radical responsibility and the importance of cultivating joy, authenticity, and self-love. Through an insightful discussion with host Jennifer Norman Julie challenges the "no pain, no gain" mentality, highlighting the effectiveness of EFT tapping, emotional healing techniques, and the power of pause in breaking free from harmful habits and negative self-talk. The episode illuminates the pivotal role of personal empowerment i...