Be Your Own Genie! How to Turn Wishes Into Reality | Alexa Fischer, Ep. 203

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You know there's a moment in
every life when waiting fun time

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starts to get old.
Waiting for permission.

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Waiting to feel ready.
Waiting for someone or something

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to grant us the confidence to
begin.

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But what if the power we've been
looking for was never outside of

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us?
Today's guest believes you don't

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need a fairy godmother.
You don't need better timing.

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You don't need to be chosen.
You just need to remember that

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you are the genie.
Alexa Fisher is an entrepreneur,

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author, speaker, and the founder
of Wish Feeds and Wish Club.

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A Yale trained actress turned
confidence coach, she has taught

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more than 300,000 students
worldwide how to communicate

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with clarity and step fully into
their potential.

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She's the visionary behind a
global intention setting

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movement and the forthcoming
book You Are the Genie.

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Through Wish as One, she's also
helping to spark collective

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activations rooted in shared
imagination and possibility.

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As a member of the Association
of Transformational Leaders,

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Alexa's work bridges belief,
embodiment, and bold action.

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So in our conversation, we are
going to explore what it truly

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means to be your own genie, to
move beyond wishful thinking and

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into intentional creation.
We are going to talk about

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building self trust, recognizing
when life is calling you

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forward, and having the courage
to answer.

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Alexa shares how belief lives in
the body, how rituals anchor

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alignment, and how big ideas
become meaningful experiences

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when they're rooted in
community.

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So if you've been sensing that
it's time to stop circling your

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potential and start claiming it,
this episode will feel like a

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loving nudge from the universe.
So now let's welcome Alexa

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Fisher to the stage.
Hi there, Alexa, it's so good to

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see you.
Hello.

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Hello.
I'm truly delighted to be here.

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Thank you so much for having me.
You are most welcome to be here

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as my guest and I had recently
been your guest.

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I had the honor of meeting you a
short while ago in your

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beautiful studio office in Santa
Monica, Los Angeles, as well as

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attending one of your beautiful
workshops.

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And so I just knew that I had to
have you on because your work is

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so meaningful.
And I love the phrase you are

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the genie.
It's so playful and it's

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radical.
I think that a lot of us have

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been conditioned to wade and to
hope and to defer.

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So at the Foundation, I would
love to talk about what you mean

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by saying, hey, you are your own
genie.

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What are we actually stepping
into?

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Well, actually, I love how you
began this conversation because

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I think it's a very human thing
to want to hedge our bets,

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right?
We don't want to necessarily

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take this big risk and risk
failing or wasting time or

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wasting money.
And so I have found in my own

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journey that when we truly
connect with our hearts and when

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we really ask ourselves what are
we truly wanting, there is an

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energy line, a power line, if
you will, a magical connection

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and, and strength that comes
with that decision.

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But we're all wrestling with
belief.

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And so when I and we'll talk
about how I came up with the

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idea for wish beads because like
I, I say, Alexa did not come up

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with it.
It was given to me.

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But when I really understood
that wishing is this powerful

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thing that we all do
collectively, not everybody, but

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so many people do to celebrate
the day of your birth.

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There is something to that.
And yet society teaches us not

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to believe it with so many of
the concepts that we have around

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wishful thinking and watch what
you wish for and so wishy washy

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whatever.
And yet when we really step back

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and recognize that if we can
connect with that wish, this

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wish contains so much power and
magic and nobody else can

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activate that but us.
So you are the genie.

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You are the one who can take
back your own power, where you

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don't have to hope that you bump
into some magic lamp and then

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you have to rub it and some.
Creature pops out, we're

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actually completely.
We're completely reinventing

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this idea to recognize our own
power within.

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That's the genie.
Gorgeous.

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Now do you relate to this as
manifestation or is this

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something else?
Is this something deeper?

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It's a great question.
And a lot of times people ask me

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about manifestation, and there
is a part of me that recognizes

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that manifestation is an
extension of the law of

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attraction.
And if you think of the law of

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attraction, you're really
talking about energy meeting

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like energy.
I'll give a very sort of

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rudimentary example of this.
We feel people's energy.

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It's not a conscious thing.
Our bodies feel it.

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So if someone were to walk into
your home right now and they

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were going to be very aggressive
or very upset, your body would

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have a reaction because your
energy is affected by their

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energy.
In a way.

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The thoughts that we have in our
head, if you are rooted in a

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thought where you feel that the
world is against you, that

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everything is bad, your mind is
literally scanning your

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environment to recognize that
story and reinforce it.

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So I used to say like, oh, the
traffic in LA is horrible.

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What I was doing was actually
sitting in my car, assuming that

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the traffic or the drivers or
whatever going to be very

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aggressive, very obnoxious, very
whatever, but I would be looking

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for it.
And so when something would

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happen, I'd say there you go,
I'd reinforce my belief.

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Now, when you recognize that
what you are setting your mind

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to, you are attracting, you are
seeing, you are reinforcing,

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then you recognize that you can
actually train your thoughts.

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So when we train our thoughts
and we anchor them in the belief

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of I see my wish, I feel this.
I can't wait to see the

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manifestation or somebody
recognizing the light in me.

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I see the light in them.
It's a vibe, it's an energy,

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it's a perception shift.
And so when I think of

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manifestation, I think of the
conscious choice to elevate my

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energy and tune my mind to that
which I am desiring and I will

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recognize it when I see it.
So this is really out of the

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realm of woo woo, where you sit
back and you just think it and

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and you just do nothing and it
just comes to you.

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Sometimes I think that that's
the belief that people have

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about manifestation.
Rather, I like to activate my

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own willpower.
I like to activate my own genie

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muscles.
I'd like to take my genie to the

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gym and train my mind to see the
world where things are coming

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toward me.
And then it's my job to build my

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intuition to recognize and take
action toward them.

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OK.
And so when you meet somebody,

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for example, when we met, I felt
your energy, I asked questions,

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I learned about your story, I
felt the synergies.

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And so there is a manifestation
that's happening, but it really

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is about attunement, recognition
and action.

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It's a way of retraining your
mind so that you are building up

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these new muscles of awareness,
of perception, of intuition.

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And that's how things happen
because it builds upon itself.

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And then suddenly that's just
who you are.

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That's just who you are.
But we do have the power to

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shift our thoughts and that's
exciting because it puts the

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accountability on ourselves.
And again, we're not waiting for

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somebody to grant us our wishes.
We are in collaboration and Co

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creation with our wishes.
Listeners, you can tell what a

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master Alexa is about this.
It's essentially like turning

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wish and that waffling feeling,
that sentiment that you have

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like, oh, it's escaping.
It's not really there, it's

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fleeting.
It may or may not happen, but I

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wish, I hope.
And there's a little bit of a

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desperation there.
And Alexa teaches us how to turn

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that wish into will, into actual
tangible life that you are

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absolutely living.
And so this is interesting to

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you.
Then do stay with us because we

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are going to talk about the
difference between fantasy and

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then aligned action.
And that's where it gets real.

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OK, so let's talk about this
part because there is a big

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difference between wishing and
creating.

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So, Alexa, how do you help
people across that bridge?

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Oh, well, first of all, I just
want to call out, I love the

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translation of turning some A
wish into Will.

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I love that.
And I will tell you, I have

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really differentiated the
difference between a wish and a

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goal because we've all become
very goal oriented and we're

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very comfortable with naming our
goals and mapping out our goals

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and working with coaches to find
our one year, five year, 10 year

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goals, all those things.
And I am a very goal oriented

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person, but where I find the
secret sauce lies is a wish

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comes from your heart and a goal
typically comes from your mind,

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your brain.
That is the difference.

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And we have built a cultural
acceptance towards goals and

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that becomes the norm.
And we use that language in our

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businesses.
We even use it in our personal

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lives.
But a wish has some tenderness

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because it is of the heart.
Now, when we are young, I

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believe that we come into this
world with our hearts wide open

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like I'm here and we're very
vulnerable.

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We have to be cared for.
And then along the way, the

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Earth school is actually pretty
rough and things happen.

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And it's a scary, scary
situation down here at times.

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And so we slowly, slowly begin
to build up walls around our

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heart to protect our heart.
And some of that protection

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makes sense.
It's certainly not ill advised.

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You don't be wide open all the
time.

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But what we don't realize is
that it happens so much that

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people confess to me now that
I've been in the wish business,

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that really the scary thing is
they don't even know what to

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wish for.
And what that says to me is that

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they have blocked their
connection to their heart for so

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long that they don't know what
they desire.

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And part of the learning, the
new learning process with

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wishing, the way that I reinvent
the way we wish is to slowly,

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slowly welcome people back to
their hearts, back to that

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connection.
Because the way that I, I

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understand wishing is that a
wish is like a seed that your

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soul planted inside your heart
before you were born.

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And inside this seed, it's
almost, you can imagine like a

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tiny little map that you said,
you know what?

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And you said in your soul form,
I'm going to come to the earth

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and I'm going to play out these
things because this is my

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intention.
In Buddhism, they call it the

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Dharma.
This is what my mission is.

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This is my work.
This is what it came here to

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experience.
And it's all contained in your

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wish.
But if we block our wishes, we

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move that awareness into our
minds and we detach from our

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hearts.
So wishing contains this

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invitation to just gently come
back to your heart to build a

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sense of childlike wonder.
Back to the question, if you

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were living your wish as if it
already came true, what would

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that look like?
What would it feel like?

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So you have to begin by giving
yourself permission to do just

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that.
I'm going to share a very

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personal story which harpens
back to like inner child healing

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and I've moved past it.
A lot of times we say tell the

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story from our scars, not our
wounds.

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And I assure you all that this
is a scar and not a wound.

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But there is this real situation
when I was younger and I was

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doing some homework and a family
member looked at it and said,

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what the heck, You got almost
everything wrong.

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And then somebody said, God, she
is so stupid.

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And that stuck with and I
remember it was almost like that

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moment when I felt like
everything moving to my head,

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like I had to like armor up and
like and forget about the I had

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to show I had to perform.
And I became hyper vigilant, did

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the whole MBA Business School
thing every just like I felt

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like I was overcompensating in
that direction because I was

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trying to avoid feeling stupid.
And it stayed with me for a long

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time until I realized that that
a voice from long ago and I

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forgave the voice and all of
those things that you do when

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you unravel all these things in
therapy.

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But that is the interesting
thing, how the world can shift

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us from our hearts and even our
guts, our intuition to the head.

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And we get so focused on head
because we feel that we have to

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perform.
We feel that we have to have

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goals.
If we don't, then we're not

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intelligent and we won't make it
in our careers.

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And so there is this sense that
there is an imbalance towards

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potentially that there's the
three brains that had the heart

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and the gut.
And sometimes we dismiss in

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society the heart and the gut
and we over emphasize the brain,

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you know, the head.
And so here we are divinely

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saying that it's OK to recognize
that it is not weakness to

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think, I say think, but to feel
with your heart, to listen to

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the gut, to really utilize all
of these beautiful aspects of

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you that may have been
suppressed or ignored through

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conditioning in your life.
And So what Alexa is sharing now

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with wishing and dreaming and
hoping and becoming and allowing

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and having will and having that
true belief in you that you are

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enough, that's where the magic
happens.

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So I just wanted to take that
slight detour and share that

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story because it really landed
for me.

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MMM.
Absolutely.

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And I thank you for the for
sharing that.

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And I also love the scar and not
the wound because it's a

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beautiful remembrance of what so
many people and even if a parent

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or a family member thinks that
they're doing some kind of favor

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by saying.
Something.

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Those imprints in our mind and
our heart can really shape us.

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And it's true.
And it's never too late to

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rewrite your story, to go back
and use techniques and therapies

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and methodologies, to be free
from that and recognize that

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story that was given to you,
that you took as your own, that

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you took as the truth that can
be changed.

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And I often think about the
film, I don't know if you

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remember this film.
Life is beautiful and.

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It was one of my favorites.
A powerful, powerful film, but

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essentially, if you've to anyone
watching and listening who has

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never seen it before, the
premise is a father for the sake

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of his son.
They're in a concentration camp

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and he convinces his young son
that it's all a game.

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He creates this illusion to
carry this child's spirit

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through this horrific
experience.

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And I go back to it because
again, it is a conscious choice

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to navigate whatever is going
on, to hard fire your spirit, to

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optimism.
Because that again, we're going

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to go back to quantum physics.
We're going to go back to energy

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meeting like energy.
Something in that divine

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benevolence carries this soul
through this experience, even

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though it's not the truth, the
truth as we see it, because so

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many things happen below our
level of awareness, so much

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magic.
And our society has convinced

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everybody that the truth is what
we can see, what we can measure,

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what is right in front of our
noses.

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And it's nonsense.
Like I'm looking at these

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beautiful trees outside and the
magic that's happening with the

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rain falling on them and the
photosynthesis and the growth

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and the.
I don't know how any of it's

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happening.
I can't see it.

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I can't see all of the trillions
of things that are keeping me

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alive and breathing and the
mitochondria and all the, I

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can't see the, does it mean
they're not real?

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So I mean, I could go on and on
about this, but my point is that

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I think we could all use a
beautiful dose of humility to

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recognize that when we are
putting ourselves in a more

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positive mindset, even when we
are facing difficult things, it

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is a gift not only to ourselves,
but our energy is contributing

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to the energy around us, to the
people, to the planet, to the

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consciousness.
And so wishing is not a selfish

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act, not at all.
Wishing is our birthright.

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Our happiness is our birthright.
And when we wish, we change the

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energy of ourselves, which
changes everybody around us.

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So that's another topic, but.
Yeah, and it's beautiful.

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And I think about how energy and
that the way that we might react

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to some sort of causality may in
fact be the blockage.

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But I love how you mentioned you
have an active choice.

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I am a firm believer of radical
responsibility and agency.

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You're not the victim here.
We do victimize ourselves and we

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project some sort of persecutor
in.

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At the case of my example, I
might say, oh, it was that

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family member and how dare that
whole thing.

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I could live my life in that
way, and perhaps I did for a

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period of time until we wake up
and say, no, I actually have the

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00:17:26,680 --> 00:17:28,440
power to choose.
You know what, I'm going to be

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00:17:28,440 --> 00:17:30,160
happy.
I want to live joy forward.

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00:17:30,160 --> 00:17:33,200
I want to live heart forward.
I am going to live my life

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deterministically based upon my
wish, not other people's wishes,

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not what other people should
think of me or how I should be.

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And I will love.
My choice is truly to be one

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that understands and recognizes
and has compassion for those

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00:17:49,840 --> 00:17:53,840
voices, has self compassion for
if I might have fallen for it

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00:17:53,840 --> 00:17:56,840
and learns, OK, here is a moment
in time.

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There is only my future to
create.

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I can design the life that I
want to live from this moment

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forward.
All fresh, All fresh.

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Yes, and I think that's one of
the things that I really so

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admire about you.
I see in the brief time that

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we've known each other, how you
live your life through the lens

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00:18:17,640 --> 00:18:19,960
of love.
And so by all rights, you have

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00:18:19,960 --> 00:18:25,040
taken your life journey and
you've created beauty from it

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00:18:25,080 --> 00:18:28,720
and to have the courage to
create the books and the just

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00:18:28,720 --> 00:18:30,760
the work that you do in the
world and the person that you

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are in the world.
And I think that that is a

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shining example that by making
the choice to lean in with love

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00:18:37,440 --> 00:18:40,280
and look at whatever situation
that you're presented with and

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ask yourself, what am I meant to
learn?

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00:18:43,400 --> 00:18:48,560
And it's not to say that we all
want life to be easy and to have

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00:18:48,560 --> 00:18:51,000
right.
You know, it's sometimes our

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00:18:51,000 --> 00:18:54,640
biggest life lessons come from
our hardest challenges.

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00:18:54,760 --> 00:18:58,520
And I stood in awe as certainly
one of my friends, Glodine

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00:18:58,520 --> 00:19:02,760
Champion, she was diagnosed with
stage 4 lung cancer with the

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00:19:02,760 --> 00:19:04,680
appearance of brain lesions like
it.

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00:19:04,760 --> 00:19:07,440
If you Google that for all of 20
seconds, you would realize that

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00:19:07,440 --> 00:19:09,080
this is a very serious
diagnosis.

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00:19:09,680 --> 00:19:13,360
And yet after the initial kind
of shock of the diagnosis

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00:19:13,360 --> 00:19:17,680
itself, she navigated through
her healing journey with that

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00:19:17,680 --> 00:19:20,480
one question, what am I meant to
learn?

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00:19:21,120 --> 00:19:24,880
And she that openness.
This is the same energy of

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wishing this just divine
curiosity.

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The presence of the fragility of
life was so part of her process

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00:19:32,600 --> 00:19:36,320
that in her healing, in her
treatments that you did and the

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00:19:36,320 --> 00:19:39,640
way she showed up with energy
into her her treatments and the

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00:19:39,640 --> 00:19:42,160
way that she dialogued with the
nurses and the doctors and all

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00:19:42,160 --> 00:19:45,280
this stuff.
I don't know how this happened,

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00:19:45,320 --> 00:19:52,840
but she's in full remission and
she, I think of her and her,

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00:19:53,040 --> 00:19:57,440
that question whenever I'm
confronted with all of the

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00:19:57,440 --> 00:20:00,160
decisions of life, of all the
challenges in life, because

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00:20:00,160 --> 00:20:02,640
everybody has challenges, even
if it looks like on Instagram

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00:20:02,640 --> 00:20:04,320
that they don't.
Right.

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They do, but what am I meant to
learn?

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Is really the playground that we
want to live in?

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And what am I meant to discover
and how good is it going to get?

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00:20:16,040 --> 00:20:22,160
What is the best case scenario?
And it goes back to where is the

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lens of your life?
Most of us have been programmed

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00:20:25,080 --> 00:20:27,080
to think and we say all the
time, I mean, what's the worst

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00:20:27,080 --> 00:20:29,840
that could happen?
That's the default, what's the

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00:20:29,840 --> 00:20:33,200
worst that could happen?
But imagine if we were society

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00:20:33,240 --> 00:20:35,520
to present ideas and say, well,
what's the best that could

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00:20:35,520 --> 00:20:37,920
happen?
And that feels weird because we

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00:20:37,920 --> 00:20:39,960
don't say it.
Now it's time for us to say it

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00:20:40,080 --> 00:20:43,240
because we are the dreamers.
And if we want to dream and wish

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00:20:43,240 --> 00:20:48,680
into a new world, it is time for
us to recognize what is truly

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meaningful, what success really
is.

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00:20:51,880 --> 00:20:54,760
Because if there's one thing
that these Epstein files have

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00:20:54,760 --> 00:20:58,960
revealed is that what we thought
was successful, right?

364
00:20:59,040 --> 00:21:02,120
Not successful.
Not successful power.

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00:21:02,200 --> 00:21:05,360
Reckoning.
Big reckoning, people.

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00:21:05,440 --> 00:21:07,760
Big reckoning.
Some of the biggest minds in

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00:21:07,760 --> 00:21:10,040
mindfulness.
I'm looking at you, Deepak

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00:21:10,080 --> 00:21:13,760
Chopra.
Sorry, I just got to say it.

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00:21:13,880 --> 00:21:18,160
It is time for people to not
just sit in anger and rage and

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00:21:18,160 --> 00:21:21,760
sort of disbelief rather, what
are we meant to learn?

371
00:21:21,880 --> 00:21:26,120
What are we meant to learn?
Because there is what I know

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00:21:26,120 --> 00:21:29,400
that we can do today is take
ownership of ourselves.

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00:21:29,480 --> 00:21:32,880
And so when we take that
ownership and we look around our

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00:21:32,880 --> 00:21:36,280
homes and our families and our
businesses and our and say, how

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00:21:36,280 --> 00:21:40,200
can I pour a little more love
into myself, into my family,

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00:21:40,320 --> 00:21:43,400
into my bit?
How can we create the best case

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00:21:43,400 --> 00:21:47,560
scenario?
But yes, the reckoning is the

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00:21:47,560 --> 00:21:51,320
beginning of the revolution.
That is really remarkable and

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00:21:51,320 --> 00:21:54,800
beautiful.
I want to talk about the

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00:21:55,280 --> 00:21:58,640
embodiment or the act of wishing
and what that does and what that

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00:21:58,680 --> 00:22:03,480
feels like because I think that
there may be a feeling that

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00:22:03,480 --> 00:22:07,880
wishing is like anticipation and
like I want to hear you describe

383
00:22:07,880 --> 00:22:10,960
it in your words.
What, I hate to say the word

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00:22:11,000 --> 00:22:15,320
optimal or like what is a great
wish versus one that is not

385
00:22:15,320 --> 00:22:18,920
necessarily what you're thinking
of in terms of the energy that

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00:22:18,920 --> 00:22:21,640
you want to embody when you are
wishing.

387
00:22:21,640 --> 00:22:23,800
Could you take us through a
little bit of that?

388
00:22:23,920 --> 00:22:27,920
Yes, well, that's sort of a
multi pronged question.

389
00:22:27,920 --> 00:22:29,200
It is.
It is.

390
00:22:29,200 --> 00:22:31,200
Yeah, no, we'll break it down
like this.

391
00:22:31,280 --> 00:22:36,160
I will tell you the ways in
which I teach wishing and we'll

392
00:22:36,160 --> 00:22:38,280
start there.
And so when we think about

393
00:22:38,280 --> 00:22:41,760
wishing, it's like in society
now and sort of of how we've

394
00:22:41,760 --> 00:22:44,080
thought about it, we've got a
couple of different ways that we

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00:22:44,080 --> 00:22:46,680
wish right now.
And that is around the birth,

396
00:22:46,680 --> 00:22:48,760
your birthday candle.
But you're given a very brief

397
00:22:48,760 --> 00:22:51,680
moment and it kind of feels a
little performative, right?

398
00:22:51,760 --> 00:22:54,600
So on your birthday, someone
presents you with a cake and you

399
00:22:54,600 --> 00:22:57,120
see those little candles.
And maybe there's a moment where

400
00:22:57,280 --> 00:23:00,000
in a performative kind of way,
you're like, oh, what's my wish?

401
00:23:00,160 --> 00:23:01,440
But you haven't really thought
about it.

402
00:23:01,440 --> 00:23:02,960
It's just sort of something that
happens.

403
00:23:03,080 --> 00:23:04,000
Very quickly.
You.

404
00:23:04,280 --> 00:23:07,400
Maybe you close your eyes, but
the intention is that you're

405
00:23:07,400 --> 00:23:10,280
closing your eyes, which is an
invitation to go inward.

406
00:23:10,360 --> 00:23:12,120
Perhaps you're checking with
your heart.

407
00:23:12,120 --> 00:23:13,960
Maybe it goes to your mind, What
do I want?

408
00:23:13,960 --> 00:23:17,400
And then you're taking action.
You're blowing out a candle in

409
00:23:17,400 --> 00:23:19,760
other ways.
Maybe you pass by a fountain,

410
00:23:19,840 --> 00:23:22,160
you see a bunch of pennies on
the bottom and you think I'm

411
00:23:22,400 --> 00:23:24,880
going to make a wish.
Maybe you give yourself a little

412
00:23:24,880 --> 00:23:26,400
more time.
If you're the kind of person

413
00:23:26,400 --> 00:23:28,760
who's going to throw away your
money into a thing, a public

414
00:23:28,880 --> 00:23:32,000
thing of water, maybe you give
yourself a little more time and

415
00:23:32,000 --> 00:23:34,080
then you toss it.
Maybe you're having a

416
00:23:34,080 --> 00:23:37,880
contemplative moment looking up
at the stars and you see a

417
00:23:37,880 --> 00:23:40,840
falling star and you feel like,
OK, I'm going to make a wish.

418
00:23:41,480 --> 00:23:43,920
All of these are pretty
fleeting.

419
00:23:44,760 --> 00:23:48,520
When I share the resources or I
lead experiences in my wish

420
00:23:48,520 --> 00:23:52,120
circles, I guide people through
a visualization.

421
00:23:52,240 --> 00:23:56,040
So if you've meditated before,
meditation is simply an

422
00:23:56,040 --> 00:23:58,240
intentional time to quiet your
mind.

423
00:23:58,360 --> 00:24:00,840
Maybe connect with your breath,
connect with your heart, connect

424
00:24:00,840 --> 00:24:03,800
with something outside yourself,
like a flame or a dot on the

425
00:24:03,800 --> 00:24:06,120
wall.
But the idea is to quiet your

426
00:24:06,240 --> 00:24:09,000
chatter, chatter, chatterbox
mind, and come back to the

427
00:24:09,000 --> 00:24:11,280
presence of you, the energy of
you.

428
00:24:11,800 --> 00:24:15,160
And this is a practice.
You can't just start meditating

429
00:24:15,160 --> 00:24:17,640
once and think, well, I did that
or I'm not a meditator.

430
00:24:17,760 --> 00:24:22,160
It actually takes practice to
allow to have that moment where

431
00:24:22,160 --> 00:24:25,120
you're quieting your mind,
coming back into your body and

432
00:24:25,120 --> 00:24:27,480
awakening presence.
For those of you who might be

433
00:24:27,480 --> 00:24:30,840
new to this, I would recommend
listening to Eckhart Tolles, The

434
00:24:30,840 --> 00:24:32,480
Power of Now just as a way to
come in.

435
00:24:32,480 --> 00:24:34,920
I think he does a beautiful job
as a teacher and as a person.

436
00:24:35,160 --> 00:24:38,240
But wishing, when I teach
wishing and I guide people

437
00:24:38,240 --> 00:24:41,320
through the experience, it's a
guided visualization.

438
00:24:41,440 --> 00:24:45,680
And that usually when I do them,
I do offer them as monthly

439
00:24:45,680 --> 00:24:48,560
virtual wish circles.
But essentially you're imagining

440
00:24:48,560 --> 00:24:52,680
sort of de stressing your body,
so sort of relaxing any tension

441
00:24:52,680 --> 00:24:55,640
you might be holding in your
body and your mind and releasing

442
00:24:55,640 --> 00:24:58,640
that so you can kind of bring
your awareness back inward.

443
00:24:58,760 --> 00:25:01,680
Then I invite people to imagine
and connect with the light

444
00:25:01,680 --> 00:25:05,280
around their hearts, and this
light grows so much that it

445
00:25:05,280 --> 00:25:09,120
actually forms, almost like a
little movie projector.

446
00:25:09,120 --> 00:25:12,600
Your light is shining onto a
screen and you're imagining a

447
00:25:12,600 --> 00:25:14,480
moment.
Now, here's what I always

448
00:25:14,480 --> 00:25:18,920
preface before we begin never to
judge the experience because we

449
00:25:18,920 --> 00:25:21,200
all have conscious wishes.
Maybe there are things that

450
00:25:21,200 --> 00:25:23,960
we're wanting to change in our
personal life or our financial

451
00:25:23,960 --> 00:25:27,160
life or our business life.
But when we are doing a guided

452
00:25:27,160 --> 00:25:31,560
visualization, in a way you're
trusting yourself to have an

453
00:25:31,560 --> 00:25:34,200
experience.
So if something is shown to you,

454
00:25:34,200 --> 00:25:37,840
and I'll get to the clause, the
asterisk, which is some people

455
00:25:37,840 --> 00:25:40,600
are not visual.
And so I'll talk about that in a

456
00:25:40,600 --> 00:25:42,560
moment.
But in the experience, perhaps

457
00:25:42,560 --> 00:25:44,760
you're seeing a moment that you
didn't anticipate.

458
00:25:44,880 --> 00:25:46,960
And it's not like this is
fortune telling.

459
00:25:46,960 --> 00:25:49,920
So if you see something that
you're like, wait a minute, I

460
00:25:49,920 --> 00:25:51,840
don't want that.
And I'll tell you a story about

461
00:25:51,840 --> 00:25:54,160
when that happened to somebody
who kind of freaked out.

462
00:25:54,600 --> 00:25:57,720
All it is, is with curiosity,
not criticism.

463
00:25:57,760 --> 00:26:01,400
You just have the experience and
that as I got guide you, I

464
00:26:01,400 --> 00:26:05,400
invite you to awaken your senses
in your minds eye and to see

465
00:26:05,400 --> 00:26:08,360
something, to feel something, to
touch something, to recognize

466
00:26:08,360 --> 00:26:11,040
what are you wearing.
And all of these are like little

467
00:26:11,040 --> 00:26:15,080
clues that can show you the
essence of what you're ready to

468
00:26:15,080 --> 00:26:18,120
bring into your life right now.
So it works in a number of

469
00:26:18,120 --> 00:26:20,640
different ways.
They can give you a very

470
00:26:20,640 --> 00:26:23,920
specific insight into what
you're ready to call in, whether

471
00:26:23,920 --> 00:26:27,720
it's a beautiful Hawaiian
vacation or a new home or the

472
00:26:27,800 --> 00:26:30,760
energy or the presence of a new
partner in your life, whatever

473
00:26:30,760 --> 00:26:34,040
the case may be.
But there's also other details

474
00:26:34,160 --> 00:26:37,760
that tell a story.
But let's say, for example,

475
00:26:37,840 --> 00:26:40,520
you're wearing, I'll just get
this one just popped into my

476
00:26:40,520 --> 00:26:42,240
head.
But many years ago, I in a wish

477
00:26:42,240 --> 00:26:45,160
circle, I saw myself wearing a
toe ring.

478
00:26:45,160 --> 00:26:46,800
I was like, I don't wear a toe
ring.

479
00:26:46,800 --> 00:26:48,560
It didn't even occur me to wear
a toe ring.

480
00:26:48,800 --> 00:26:50,480
This worked in a couple of
different ways.

481
00:26:50,480 --> 00:26:53,400
These are like symbols.
So I thought, I thought to

482
00:26:53,400 --> 00:26:56,960
myself afterward as I with
curiosity, contemplated what

483
00:26:56,960 --> 00:26:59,360
these aspect meant.
I was barefoot.

484
00:26:59,400 --> 00:27:01,360
It was somewhere super in
nature.

485
00:27:01,360 --> 00:27:04,240
It was like it felt like camp.
I'll talk about that in a

486
00:27:04,240 --> 00:27:07,200
minute.
And the toe ring made me feel

487
00:27:07,200 --> 00:27:11,600
like I was like super goddess
grounded, earthy, like it had a

488
00:27:11,600 --> 00:27:13,360
vibe and an energy to it.
Yeah.

489
00:27:13,760 --> 00:27:17,200
Now about a year later, So on
one hand, so one, I got a toe

490
00:27:17,200 --> 00:27:20,440
ring 2 because that that's not
hard to make your wish come

491
00:27:20,440 --> 00:27:20,960
true.
I just.

492
00:27:21,160 --> 00:27:23,760
Was like it is.
What does it feel like if it's

493
00:27:23,760 --> 00:27:26,240
just a toe ring on my on my toe,
which is kind of cool.

494
00:27:27,080 --> 00:27:31,400
But the other thing was year
about a year later, I had an

495
00:27:31,400 --> 00:27:35,440
opportunity to Co lead as a
facilitator at another event.

496
00:27:35,560 --> 00:27:39,040
And as I was getting to know
this individual and we were

497
00:27:39,040 --> 00:27:41,920
talking one morning and it was
casual and it was out in the

498
00:27:41,920 --> 00:27:43,120
earth.
It was very earthy.

499
00:27:43,120 --> 00:27:46,600
It was sort of a camp setting.
I looked down and she's wearing

500
00:27:46,600 --> 00:27:50,800
a toe ring.
So these are these little clues

501
00:27:50,800 --> 00:27:56,240
and coincidences, coincidences
that I think allow you to see

502
00:27:56,280 --> 00:27:59,400
that you are supported, that
when you open up your

503
00:27:59,400 --> 00:28:03,560
perception, you are going to
recognize these little clues

504
00:28:03,560 --> 00:28:06,880
that you're in alignment.
So going back to your wish, it

505
00:28:06,880 --> 00:28:11,120
does offer sort of a pin in the
map of your destiny, meaning

506
00:28:11,200 --> 00:28:14,320
this is this thing that your
heart is ready to call in, these

507
00:28:14,320 --> 00:28:16,400
clues, this energy, this
feeling.

508
00:28:16,480 --> 00:28:19,920
And you can use it in two ways.
One, you can consciously,

509
00:28:19,920 --> 00:28:23,120
actively work towards making
that experience happen for

510
00:28:23,120 --> 00:28:26,840
yourself and then see how you
feel, even if it takes time.

511
00:28:26,960 --> 00:28:31,200
And you can also bring elements
of it into your life right now

512
00:28:31,200 --> 00:28:34,880
as a visual reminder to connect
you to the energy of your wish.

513
00:28:34,960 --> 00:28:37,880
So for one, I mean, if I've LED
literally thousands of people

514
00:28:37,880 --> 00:28:40,600
through this, but I had one
woman who did a wish circle with

515
00:28:40,600 --> 00:28:44,440
me and she saw herself on this
big Ferris wheel, Yes, exactly.

516
00:28:46,080 --> 00:28:48,560
Anyway, And it had a whole story
around it.

517
00:28:48,800 --> 00:28:51,760
She was telling me this story,
her whole face softened and she

518
00:28:51,760 --> 00:28:53,880
had this like just this glow
about her.

519
00:28:53,880 --> 00:28:57,880
And I said one of the things
that you can do is find an image

520
00:28:57,960 --> 00:29:00,880
of what you're seeing.
This Ferris wheel that was at

521
00:29:00,880 --> 00:29:03,800
night and it was all lit up.
Just find an image, any image

522
00:29:03,800 --> 00:29:06,640
online and then take that image
and put it on your phone.

523
00:29:06,760 --> 00:29:09,800
And then every time you pick up
your phone, you have a visual

524
00:29:09,800 --> 00:29:12,440
clue that is going to connect
you to your heart and that

525
00:29:12,440 --> 00:29:15,760
energy of your wish.
Now, on a tangible level, she

526
00:29:15,760 --> 00:29:20,800
can go create that vacation or
destiny for her, for her family

527
00:29:20,800 --> 00:29:23,880
to actually experience that.
And that's very powerful in and

528
00:29:23,880 --> 00:29:25,760
of itself.
But it's the energy that you can

529
00:29:25,760 --> 00:29:29,480
bring into your life right now,
which means you can in a way

530
00:29:29,520 --> 00:29:32,520
make those wishes come true.
And you're setting yourself up

531
00:29:32,520 --> 00:29:35,720
vibrationally to connect with
that energy throughout the day

532
00:29:35,800 --> 00:29:38,640
by those visual clues.
And that's actually what Wish

533
00:29:38,640 --> 00:29:41,440
Beads is all about.
It's a visual clue because your

534
00:29:41,440 --> 00:29:44,880
wishes connected or tucked
inside these cylinders or

535
00:29:44,880 --> 00:29:48,360
written on the paper that
connects you back to that story.

536
00:29:48,400 --> 00:29:53,080
So that that in life as you are
woo and life as you are

537
00:29:53,200 --> 00:29:56,200
navigating all of the stresses,
which is part of being human,

538
00:29:56,400 --> 00:30:00,400
you can go back to those visual
clues to just remind yourself,

539
00:30:00,400 --> 00:30:04,640
yes, this is what I am about.
This is what I am anchoring my

540
00:30:04,640 --> 00:30:07,440
mind, my heart towards, and this
is what I am quote UN quote

541
00:30:07,520 --> 00:30:10,800
attracting.
Hmm, excellent, excellent.

542
00:30:10,800 --> 00:30:15,880
So the vision board or a visual
cue helps to activate and get

543
00:30:15,880 --> 00:30:20,120
you into the energy of making
your wish come true.

544
00:30:20,240 --> 00:30:22,800
Do you think that it happens
faster or slow?

545
00:30:22,800 --> 00:30:25,560
Or do you think that just let
the quantum of the universe

546
00:30:25,560 --> 00:30:29,960
works in mysterious ways and.
Yeah, I.

547
00:30:29,960 --> 00:30:32,320
Think versus just like the
fleeting thought like, oh, I

548
00:30:32,320 --> 00:30:34,480
wish.
I mean, is it further off if you

549
00:30:34,480 --> 00:30:37,960
don't, you know, kind of get
that energy and bring it towards

550
00:30:37,960 --> 00:30:41,200
you as you've described?
Well, I think that there's

551
00:30:41,200 --> 00:30:46,440
energy, but then there's action.
And in 2019, I published a book

552
00:30:46,440 --> 00:30:49,440
called the wish Work.
And in addition to wishing,

553
00:30:49,520 --> 00:30:52,680
because I like action, I'm an
entrepreneur by nature.

554
00:30:52,760 --> 00:30:56,080
I'm a teacher by nature.
And so I think there's always

555
00:30:56,080 --> 00:30:59,480
homework to do and why?
Because I want to make sure that

556
00:30:59,480 --> 00:31:03,520
I'm giving everything I've got
to, to make those wishes come

557
00:31:03,520 --> 00:31:05,480
true.
Because I, I believe that we're,

558
00:31:05,480 --> 00:31:07,880
you know, your, your, your
energy goes.

559
00:31:08,520 --> 00:31:10,400
What's that phrase?
Where your, where your

560
00:31:10,400 --> 00:31:12,800
attention, where your, where
your energy flows energy.

561
00:31:13,040 --> 00:31:13,920
Flows, boom.
Yeah.

562
00:31:13,920 --> 00:31:17,120
OK.
So the idea is that on one hand,

563
00:31:17,120 --> 00:31:20,240
yes, you can, you can visualize
it, you can claim it, you can

564
00:31:20,240 --> 00:31:23,120
name it, you can write about it.
All of these are very important

565
00:31:23,120 --> 00:31:25,600
things.
And when you do a little work,

566
00:31:25,600 --> 00:31:28,760
hence the wish work, you are
going to see for yourself,

567
00:31:28,760 --> 00:31:30,600
you're going to build those
genie muscles.

568
00:31:30,640 --> 00:31:34,960
You are going to see that there
are there is momentum that is

569
00:31:34,960 --> 00:31:38,760
built, there is energy flowing.
So I believe that you will you

570
00:31:38,760 --> 00:31:41,600
will achieve those wishes much
faster and you will also

571
00:31:41,600 --> 00:31:43,760
recognize that you are more
capable.

572
00:31:43,760 --> 00:31:46,160
So if you can do it with this
one wish, well, then you can do

573
00:31:46,160 --> 00:31:47,920
it with your home remodel.
Then you can do it with

574
00:31:47,920 --> 00:31:50,560
revamping your your resume,
which is going to help you get

575
00:31:50,560 --> 00:31:52,760
those job interviews, which is
going to help you get a new job.

576
00:31:52,760 --> 00:31:54,200
It's help you go to a networking
event.

577
00:31:54,200 --> 00:31:57,440
So these are this is how you
build the momentum wish work

578
00:31:57,440 --> 00:32:02,120
itself is a 21 day experience
where each day you are given a

579
00:32:02,160 --> 00:32:05,360
very simple game to play with
life.

580
00:32:06,160 --> 00:32:09,320
The first day is literally
called time to smile.

581
00:32:09,400 --> 00:32:13,840
And the invitation for this wish
work prompt is to notice 3

582
00:32:13,840 --> 00:32:17,280
smiles and consciously decide.
Because many of us walk around

583
00:32:17,280 --> 00:32:20,480
in life just sort of with either
a default or maybe a scowl or

584
00:32:20,480 --> 00:32:23,240
maybe we're worried.
But when you consciously decide

585
00:32:23,240 --> 00:32:26,040
to connect with another human
and offer a smile, energy

586
00:32:26,040 --> 00:32:27,760
shifts.
Now I'll tell you a story

587
00:32:27,760 --> 00:32:30,440
because I think this is the one
that that, well, this was shared

588
00:32:30,440 --> 00:32:32,160
with me by but one of my
customers.

589
00:32:32,200 --> 00:32:36,080
And as I said, swipe left on
profiles without a smile.

590
00:32:39,320 --> 00:32:42,080
Boom.
Anyway, and you were saying?

591
00:32:42,520 --> 00:32:43,840
It's true.
It's an energy.

592
00:32:44,000 --> 00:32:48,200
Just throw that in there, yeah?
Smile is a reflection of your

593
00:32:48,200 --> 00:32:50,600
spirit.
It is your like billboard that

594
00:32:50,600 --> 00:32:53,080
says yes, here I am universe,
let's go.

595
00:32:53,080 --> 00:32:56,600
It's soothy smile.
Just let it out, love it, let

596
00:32:56,600 --> 00:32:57,360
the joy flow.
Oh.

597
00:32:57,360 --> 00:33:01,360
Baby, exactly.
That's who I want to hang out

598
00:33:01,360 --> 00:33:03,200
with.
But there was a woman who wrote

599
00:33:03,200 --> 00:33:06,560
to me and her girlfriend.
They were taking a girls weekend

600
00:33:06,680 --> 00:33:10,600
and her girl had decided to get
Everybody Wish beads in advance.

601
00:33:10,600 --> 00:33:13,400
And she got my recording of the
guided visualization.

602
00:33:13,400 --> 00:33:15,040
She got Everybody wish
workbooks.

603
00:33:15,080 --> 00:33:18,520
And the whole idea was to create
this sort of culmination

604
00:33:18,520 --> 00:33:20,800
celebration of each other's
wishes at the end of the

605
00:33:20,800 --> 00:33:22,280
weekend.
So they did that.

606
00:33:22,320 --> 00:33:25,800
But the woman who wrote me was
like, look, I loved my bracelet.

607
00:33:25,800 --> 00:33:28,240
I was a little skeptical of the
wish work thing.

608
00:33:28,360 --> 00:33:31,360
But the next day in the airport,
I was sitting there and I had

609
00:33:31,360 --> 00:33:34,240
plenty of time before my flight.
So she told me that she opened

610
00:33:34,240 --> 00:33:37,040
up the book and started reading,
you know, reading, reading the

611
00:33:37,040 --> 00:33:40,320
book and then got to day one,
which was called time to smile.

612
00:33:40,640 --> 00:33:43,160
And she thought to herself, she
almost double dared the

613
00:33:43,160 --> 00:33:45,120
universe.
She was like, uh huh, I don't

614
00:33:45,120 --> 00:33:47,560
know about any of this.
So she's like, fine, I'll do it.

615
00:33:47,560 --> 00:33:49,120
I've got time.
I'm sitting here at the airport.

616
00:33:49,120 --> 00:33:52,880
So she looks up and she scans
the the terminal and everybody

617
00:33:52,880 --> 00:33:55,640
has their head down.
I'm talking everybody.

618
00:33:55,720 --> 00:33:57,600
They've got their head buried in
their phone.

619
00:33:57,600 --> 00:33:59,680
There's nobody is looking at
anybody else.

620
00:33:59,680 --> 00:34:01,840
So she's first noticed this is
crazy.

621
00:34:01,960 --> 00:34:04,640
Nobody is looking.
Everybody is like drowning in

622
00:34:04,640 --> 00:34:07,960
their own story.
OK, But she finally scans and

623
00:34:07,960 --> 00:34:12,360
she spies like a four, four year
old boy, 5 year old little boy

624
00:34:12,480 --> 00:34:15,840
and they lock eyes and she
decides to smile at him.

625
00:34:15,920 --> 00:34:17,840
That's the prompt, you know,
just smile at somebody.

626
00:34:17,840 --> 00:34:21,960
This little boy marches right
over to her, stands right in

627
00:34:21,960 --> 00:34:25,400
front of her and says you are
the best person ever.

628
00:34:29,520 --> 00:34:33,080
She was like, what witchcraft is
this?

629
00:34:34,800 --> 00:34:36,960
No, I don't know why that little
boy did that.

630
00:34:37,159 --> 00:34:43,360
However, something unlocked in
her that was like, whoa, this is

631
00:34:43,400 --> 00:34:46,480
wild.
And that's just that blast that

632
00:34:46,480 --> 00:34:48,920
you need to have the courage to
keep going.

633
00:34:49,000 --> 00:34:53,199
And we've all had those moments
when someone says to us, like, I

634
00:34:53,199 --> 00:34:55,040
just had the craziest thing
happened.

635
00:34:55,040 --> 00:34:57,120
Like I was just thinking about
you and you called her.

636
00:34:57,360 --> 00:35:00,160
And that's when you start to
become a believer.

637
00:35:01,000 --> 00:35:03,880
That's when you start to say
this stuff is something is

638
00:35:03,880 --> 00:35:08,560
happening here that I am not
aware of that like this is wild.

639
00:35:08,560 --> 00:35:11,440
I am more supported than I
realize.

640
00:35:11,440 --> 00:35:14,520
And that gives you that blast of
encouragement to keep going,

641
00:35:14,520 --> 00:35:16,320
keep going.
So that's what the wish work

642
00:35:16,320 --> 00:35:18,640
does for you.
It takes your genie to the gym.

643
00:35:18,680 --> 00:35:21,400
It makes you go, OK, well, let's
do this, let's go.

644
00:35:21,440 --> 00:35:24,480
And then when you walk into
events, let's say for example,

645
00:35:24,600 --> 00:35:28,320
you are already in alignment to
be like, come on universe, show

646
00:35:28,320 --> 00:35:30,680
me who I'm meant to meet.
You are just ready.

647
00:35:31,160 --> 00:35:33,800
And that's when this is comes
back to the manifestation law of

648
00:35:33,800 --> 00:35:37,480
attraction.
You are tuning your energy to

649
00:35:37,480 --> 00:35:39,680
look for the magic.
The magic is going to find you.

650
00:35:39,680 --> 00:35:42,880
The coincidences, the
opportunities, the alignments,

651
00:35:42,880 --> 00:35:44,240
the things that you're supposed
to notice.

652
00:35:44,240 --> 00:35:46,720
But it takes practice, and
that's what the wish work does.

653
00:35:47,640 --> 00:35:52,200
And the wish work is grounded in
almost like these rituals.

654
00:35:52,200 --> 00:35:55,440
It's like you create these
beautiful symbols, these

655
00:35:55,440 --> 00:35:59,000
talismans of your wish so that
your attention is going to them.

656
00:35:59,000 --> 00:36:01,560
You're wearing them, ladies and
gents, beautiful humans.

657
00:36:01,560 --> 00:36:05,760
I've got my paper beads on that
I made in Alexa's workshop where

658
00:36:05,760 --> 00:36:09,040
we actually wrote wishes down
and we created these gorgeous.

659
00:36:09,040 --> 00:36:10,400
I don't know if you can see
them.

660
00:36:10,400 --> 00:36:14,040
I'm going to get closer, but
there's a handwriting on each of

661
00:36:14,040 --> 00:36:17,760
these paper beads so that I can
wear it and remember what my

662
00:36:17,760 --> 00:36:21,680
wish is.
Inside these wish bracelets is a

663
00:36:21,680 --> 00:36:26,240
cute little secret compartment
where you can actually, yes,

664
00:36:26,240 --> 00:36:30,080
there you go, There you go.
I have a scroll where I have

665
00:36:30,080 --> 00:36:34,080
written A wish inside and I've
tucked it in here and I keep it

666
00:36:34,080 --> 00:36:38,040
close to my body so that I can
touch it.

667
00:36:38,040 --> 00:36:40,920
I can feel it.
I can remember the wish.

668
00:36:41,000 --> 00:36:44,320
And you told us a beautiful
story when we were together

669
00:36:44,320 --> 00:36:46,800
about this gorgeous Insignia,
which is.

670
00:36:46,800 --> 00:36:49,480
On yes.
Which is the wish feed logo?

671
00:36:49,480 --> 00:36:52,440
Can you share that?
Yes, absolutely.

672
00:36:52,440 --> 00:36:57,000
I had the pleasure of working
with a phenomenal designer when

673
00:36:57,000 --> 00:36:58,440
I was first launching the
business.

674
00:36:58,440 --> 00:37:03,240
Her name is Satoko Ferruta, and
she asked me when I was, you

675
00:37:03,240 --> 00:37:06,760
know, starting my company.
So what is Wish Beads all about?

676
00:37:06,760 --> 00:37:09,640
Like what was the inspiration?
And I had shared with her, she

677
00:37:09,640 --> 00:37:12,440
happens to be Japanese American,
but I was sharing her sharing

678
00:37:12,440 --> 00:37:16,240
with her that that my philosophy
around wishing was anchored in a

679
00:37:16,240 --> 00:37:20,000
few ironically Japanese
principles. 1 is wabi sabi,

680
00:37:20,040 --> 00:37:22,160
which is the art of
imperfection.

681
00:37:22,400 --> 00:37:25,800
So there are there's this idea
that we think we're all striving

682
00:37:25,800 --> 00:37:28,760
for something that's perfect,
but actually we're beautifully

683
00:37:28,840 --> 00:37:31,880
unique and imperfect and that's
what makes us beautiful.

684
00:37:32,440 --> 00:37:34,680
So there's no such thing as the
perfect wish.

685
00:37:34,720 --> 00:37:39,560
It's this beautiful, bumpy, wild
Rd. of life and we are to

686
00:37:39,560 --> 00:37:43,920
celebrate the art of that.
The next was I shared with her

687
00:37:43,920 --> 00:37:47,360
the principle of Kaizen.
Kaizen is about the art of

688
00:37:47,360 --> 00:37:50,960
continual improvement and the
idea that when you are wishing

689
00:37:50,960 --> 00:37:54,720
you are improving yourself, you
are saying yes to this journey

690
00:37:54,720 --> 00:37:57,960
of self discovery, which has
always been a huge part of the

691
00:37:57,960 --> 00:38:00,240
work that I do both personally
and professionally.

692
00:38:00,360 --> 00:38:03,080
And then the third thing was at
the time I was practicing

693
00:38:03,080 --> 00:38:07,040
Ishinru karate, which is a
Japanese form of karate.

694
00:38:07,040 --> 00:38:09,760
I also practice Aikido.
And so anyway, I was sharing

695
00:38:09,760 --> 00:38:13,200
with her that these are the
energies behind Wish Beads and

696
00:38:13,200 --> 00:38:16,240
the work that I'm doing.
And she said, so she came back

697
00:38:16,240 --> 00:38:19,240
and she showed me the wish Beads
logo.

698
00:38:19,240 --> 00:38:22,160
I don't happen to have a box
with me to show you what it is,

699
00:38:22,160 --> 00:38:26,120
but essentially it looks like it
looks like the sign of the woman

700
00:38:26,120 --> 00:38:32,640
but on its side, and it's the
stylized Japanese kanji for wish

701
00:38:32,720 --> 00:38:35,600
granted like it's a done deal.
Thank you.

702
00:38:35,800 --> 00:38:40,720
It's also indicative of the
Egyptian ank, which is the sign

703
00:38:40,800 --> 00:38:44,560
of life.
So there's a lot of probably

704
00:38:44,560 --> 00:38:47,240
more sacred energy that I'm
aware of.

705
00:38:47,320 --> 00:38:51,920
But that was the that was the
evolution or the the birth of

706
00:38:51,920 --> 00:38:55,000
our our logo.
Oh, I love that and I love how

707
00:38:55,000 --> 00:38:59,040
you're so respectful to the
elements and just the beauty of

708
00:38:59,040 --> 00:39:03,800
nature and just the the fact
that we are so entwined and in

709
00:39:03,800 --> 00:39:06,640
unity with nature.
I see the beautiful wood that

710
00:39:06,640 --> 00:39:09,840
you have behind you.
You make wish wands out of these

711
00:39:09,840 --> 00:39:14,000
beautiful wooden rods and wrap
them with crystals and feathers

712
00:39:14,000 --> 00:39:17,800
and, and, and have a beautiful
workshop and rituals around that

713
00:39:17,800 --> 00:39:20,800
as well.
And yeah, there is a sacredness

714
00:39:20,800 --> 00:39:24,600
that and a beauty and a
reverence for the work.

715
00:39:24,600 --> 00:39:28,040
And that's how I love that
you're creating these magical

716
00:39:28,040 --> 00:39:31,680
rituals, if you will, and making
them special so that they light

717
00:39:31,680 --> 00:39:33,000
us.
There's something that does

718
00:39:33,000 --> 00:39:36,440
spark the inner child in us when
we're, you know, kind of playing

719
00:39:36,440 --> 00:39:40,000
in the woods or feeling like
we've got crystals and things

720
00:39:40,000 --> 00:39:42,360
that are magical and whimsical
around.

721
00:39:42,440 --> 00:39:46,560
And that energy, I think, is
also part of the the joy of the

722
00:39:46,560 --> 00:39:49,360
experience as well.
Yes, I thank you.

723
00:39:49,400 --> 00:39:52,600
I, you know, I think you when
you recognize that you are

724
00:39:52,600 --> 00:39:56,720
creating what you are desiring.
I think that wish club, which is

725
00:39:56,720 --> 00:39:59,480
my new space in Santa Monica
where I host events and

726
00:39:59,560 --> 00:40:03,200
workshops and wish circles was
really this playground for

727
00:40:03,200 --> 00:40:07,160
possibility.
And I I think especially since

728
00:40:07,840 --> 00:40:12,200
this post COVID world when we
all were squirreled away in

729
00:40:12,200 --> 00:40:14,640
home.
That the craving for human

730
00:40:14,640 --> 00:40:17,720
connection was so real and I was
hungry for it.

731
00:40:17,720 --> 00:40:21,920
And I think that it's a healthy
way for humans to recognize how

732
00:40:21,920 --> 00:40:25,240
powerful we are.
You know, we we are now living

733
00:40:25,240 --> 00:40:27,920
in the birth of AI.
And so I believe there will be a

734
00:40:27,920 --> 00:40:32,200
returning to the preciousness
and reverence of the earth and

735
00:40:32,200 --> 00:40:36,200
being a earthling of being
together to be creative, to

736
00:40:36,200 --> 00:40:40,200
recognize that we are so strong
in community.

737
00:40:40,280 --> 00:40:44,600
And so when I was presented with
the opportunity to get this new

738
00:40:44,600 --> 00:40:48,160
space in Santa Monica, I
immediately jumped in and I

739
00:40:48,160 --> 00:40:51,800
thought, let's create Wish Club.
Let's create a space where these

740
00:40:51,800 --> 00:40:54,160
kinds of activities can come
together.

741
00:40:54,200 --> 00:40:58,720
Not just in the rituals that we
do with, with found objects and

742
00:40:58,720 --> 00:41:02,640
crystals and paper bead wish
beads and all of that, but also

743
00:41:02,760 --> 00:41:06,280
in those activities that, you
know, that bring joy, that bring

744
00:41:06,280 --> 00:41:10,080
connection.
And so we just did, we're doing

745
00:41:10,320 --> 00:41:13,280
Mahjong Monday and we had a huge
group on Monday.

746
00:41:13,400 --> 00:41:19,160
And it's so fun to listen to the
laughter and the music and the

747
00:41:19,240 --> 00:41:21,760
camaraderie.
And it's like Monday night, you

748
00:41:21,760 --> 00:41:25,000
know, from 7:00 to 9:00.
It's the perfect way to start

749
00:41:25,000 --> 00:41:28,480
your week.
I just, I just signed, I just

750
00:41:28,480 --> 00:41:30,560
hired a line dancer to come.
Why?

751
00:41:30,560 --> 00:41:33,480
Because that's fun.
But I also have, you know,

752
00:41:33,520 --> 00:41:37,640
energy healers come a beautiful
sound practitioner named Christy

753
00:41:37,640 --> 00:41:40,960
Christensen does regular
workshops.

754
00:41:40,960 --> 00:41:45,360
So the idea that we come
together to really build that

755
00:41:45,360 --> 00:41:49,080
support so that we are not just
hoping that our wish comes true

756
00:41:49,080 --> 00:41:52,760
or doing it secretly and not
telling anybody that forget it

757
00:41:52,880 --> 00:41:55,600
because it doesn't it doesn't
even make sense when we do

758
00:41:55,600 --> 00:41:59,840
things in community and you have
those opportunities to ask

759
00:41:59,840 --> 00:42:02,200
questions.
We have an event that I host for

760
00:42:02,200 --> 00:42:05,000
Wish Club members called Wish
Work Wednesday where you're

761
00:42:05,000 --> 00:42:08,320
literally coming in and we talk
about how's it going towards

762
00:42:08,320 --> 00:42:11,520
your wish, what action are you
taking, where are you stuck, How

763
00:42:11,520 --> 00:42:14,840
can we help and that's where.
Like an accountability buddy.

764
00:42:15,640 --> 00:42:19,600
Yeah, absolutely, absolutely.
Because I know that my biggest

765
00:42:19,600 --> 00:42:23,120
wishes, they come, they happen
because other people help me.

766
00:42:23,720 --> 00:42:26,400
It's not all up to me.
Nothing happens without another

767
00:42:26,400 --> 00:42:29,120
human being to support you.
Nothing in life.

768
00:42:30,320 --> 00:42:32,080
Nothing.
And yet because of that

769
00:42:32,080 --> 00:42:34,880
tenderness, going back to the
the tender way that we protect

770
00:42:34,880 --> 00:42:37,400
our heart, we don't want to
share that wish because how is

771
00:42:37,400 --> 00:42:39,000
it going to feel if it doesn't
come true?

772
00:42:39,560 --> 00:42:41,920
But how's it going to feel if
you never try?

773
00:42:42,000 --> 00:42:43,960
You're going to leave the planet
with regrets.

774
00:42:43,960 --> 00:42:46,720
And that's that's not OK.
It's courageous work.

775
00:42:46,720 --> 00:42:49,080
And I love that you are a
building community.

776
00:42:49,080 --> 00:42:52,720
And you have talked about the
power of communal wishing.

777
00:42:52,800 --> 00:42:56,280
And, you know, people coming
together as a collective to, you

778
00:42:56,280 --> 00:43:00,480
know, do this work to support
each other, to cheer each other

779
00:43:00,480 --> 00:43:04,040
on and for people to be bold
enough to stand up and say, this

780
00:43:04,040 --> 00:43:07,240
is my wish.
And you never know who in the

781
00:43:07,240 --> 00:43:10,520
group is like I know somebody or
I can do that or I can help you

782
00:43:10,520 --> 00:43:12,440
with that.
And the networking is there.

783
00:43:12,440 --> 00:43:15,560
The universe brings together
your collection of angels, you

784
00:43:15,560 --> 00:43:18,720
know, in in human form and non
human form.

785
00:43:18,880 --> 00:43:21,800
And they they beckon to your
genie call.

786
00:43:22,320 --> 00:43:25,240
They really.
They do I mean that's the magic

787
00:43:25,240 --> 00:43:27,880
and you're you're the lamp,
you're the one rubbing the lamp

788
00:43:27,880 --> 00:43:30,080
you're the genie that's popping
out It's all you, right?

789
00:43:30,400 --> 00:43:32,600
It's you in concert with the
world.

790
00:43:32,680 --> 00:43:35,800
And the more that people do
that, we can have these quantum,

791
00:43:35,960 --> 00:43:39,360
you know, shifts and solutions
and creativity and all of it

792
00:43:39,360 --> 00:43:41,400
that we are wanting, that we are
hungry for.

793
00:43:41,520 --> 00:43:43,560
And now is our time.
Now is our time.

794
00:43:43,880 --> 00:43:46,600
And I think for those who are
listening, this is probably a

795
00:43:46,600 --> 00:43:50,080
sign from the universe because
there's usually this moment when

796
00:43:50,200 --> 00:43:54,960
in our lives we feel summoned or
we feel like there's something

797
00:43:55,120 --> 00:43:57,480
goading us on or something
calling to us.

798
00:43:57,480 --> 00:44:01,720
It might not be loud, it might
be persistent, we might not have

799
00:44:01,720 --> 00:44:05,880
been listening deeply enough.
But maybe this is a sign that

800
00:44:05,880 --> 00:44:10,320
you are able to to hear it a
little bit more clearly.

801
00:44:10,320 --> 00:44:14,040
So I wanted to ask you, Alexa,
how do you think that we know

802
00:44:14,040 --> 00:44:17,520
when life is inviting us into a
bigger version of ourselves?

803
00:44:17,800 --> 00:44:21,720
I mean, I don't really know that
there's ever a moment where

804
00:44:21,720 --> 00:44:25,480
that's not happening.
I I think that there's a

805
00:44:25,480 --> 00:44:29,360
readiness and you can recognize
the readiness.

806
00:44:29,920 --> 00:44:33,880
There are seasons in our lives
where maybe we're taking more of

807
00:44:33,880 --> 00:44:36,560
a listening mode instead of an
action mode.

808
00:44:36,680 --> 00:44:40,360
I know that we've just moved
into the Chinese New Year of the

809
00:44:40,360 --> 00:44:42,960
Fire Horse, so there's a lot of
conversation around like

810
00:44:42,960 --> 00:44:47,040
actually, Benjamin, go, go, go.
And yet I think that developing

811
00:44:47,040 --> 00:44:50,680
a relationship with your own
intuition is honoring your own

812
00:44:50,680 --> 00:44:57,480
rhythm and recognizing that
taking care of this body is your

813
00:44:57,480 --> 00:45:00,040
best.
Your body, mind, spirit, heart,

814
00:45:00,040 --> 00:45:03,400
all of them, not just your
physical body is your best

815
00:45:03,520 --> 00:45:07,600
friend.
And when you are getting that

816
00:45:07,680 --> 00:45:11,240
excitement in your gut, in your
heart, my friend Alex Franzic

817
00:45:11,240 --> 00:45:14,320
calls it your Hut.
The combination of the two, that

818
00:45:14,320 --> 00:45:16,560
is a great indication of
readiness.

819
00:45:16,640 --> 00:45:19,520
So that's that spark.
So if you train yourself to

820
00:45:19,520 --> 00:45:23,520
listen to the spark, to listen
to that Rev of energy, just

821
00:45:23,520 --> 00:45:25,600
become a witness to these
patterns.

822
00:45:25,600 --> 00:45:28,800
So if you get this excitement,
I'll give you a real example.

823
00:45:28,800 --> 00:45:30,960
This is a real example.
Just happened to be the last 24

824
00:45:30,960 --> 00:45:34,600
hours, please.
So yesterday I got a message and

825
00:45:34,600 --> 00:45:36,560
I happened to see it on my
phone.

826
00:45:36,560 --> 00:45:39,200
My it was an e-mail, but I got
it on my phone where for many

827
00:45:39,200 --> 00:45:41,640
years I was a media trainer.
I would train people how to

828
00:45:41,640 --> 00:45:44,120
speak with confidence on camera
on stage.

829
00:45:44,240 --> 00:45:46,520
And it's with a terrific
company.

830
00:45:46,520 --> 00:45:49,200
I love this this guy that who
has APR firm.

831
00:45:49,200 --> 00:45:52,120
So he asked, he introduced me to
a client.

832
00:45:52,200 --> 00:45:54,600
She wants some media training.
She's going on a national TV

833
00:45:54,600 --> 00:45:58,240
show and I'm in a place in my
life where I'm building quite a

834
00:45:58,320 --> 00:46:02,680
few things and part of my brain
says, Alexa, focus.

835
00:46:02,680 --> 00:46:05,520
I have a lot going on.
Every time I take a client,

836
00:46:05,560 --> 00:46:07,360
there's, there's a process.
It takes time.

837
00:46:07,360 --> 00:46:10,640
So be focused, say with
graciousness, no.

838
00:46:10,680 --> 00:46:14,320
So I wrote back the client, my
friend, and I said, thank you so

839
00:46:14,320 --> 00:46:15,880
much.
Here's where I am and this is,

840
00:46:15,960 --> 00:46:18,080
you know, new update.
I have a new space, etcetera.

841
00:46:18,080 --> 00:46:20,240
I gave us it, but I wish you
luck and I and good luck.

842
00:46:20,240 --> 00:46:22,520
And like I basically graciously
said, no, thank you.

843
00:46:23,360 --> 00:46:26,280
Then I, you know, end of story.
OK, boundaries, haha.

844
00:46:26,360 --> 00:46:30,520
Then I, I got it wonderful
e-mail back from the, the client

845
00:46:30,600 --> 00:46:32,880
and she was like, because I
explained I was doing Wish Club.

846
00:46:32,880 --> 00:46:35,240
I'd launched this space and this
is where my energy and focus

847
00:46:35,240 --> 00:46:36,760
was.
And she was like, totally

848
00:46:36,760 --> 00:46:39,280
understand, super intrigued
about Wish Club.

849
00:46:39,480 --> 00:46:42,760
Now, because I was at my desk at
this point, I decided to click

850
00:46:42,760 --> 00:46:44,760
on her.
I decided to do a little

851
00:46:44,760 --> 00:46:46,480
research.
If you just check somebody's

852
00:46:46,520 --> 00:46:48,760
e-mail address, usually if they
have a company, you'll see the

853
00:46:48,760 --> 00:46:50,880
end of the I said, let me just
see what she's about because I

854
00:46:50,880 --> 00:46:53,400
like the, I like your spirit.
She was sort of curious about

855
00:46:53,400 --> 00:46:54,960
Wish Club, but she was very
friendly.

856
00:46:54,960 --> 00:46:57,240
It was nice.
So I looked at the work that she

857
00:46:57,240 --> 00:47:00,120
does.
Well, this woman is a survivor

858
00:47:00,240 --> 00:47:04,800
of colorectal cancer, stage 4,
maybe mother of three boys.

859
00:47:04,840 --> 00:47:07,440
She's going on.
She is a she has a nonprofit.

860
00:47:07,480 --> 00:47:11,840
And I was like, oh, absolutely,
I am going to help this woman

861
00:47:11,840 --> 00:47:14,360
because I she's got an important
message to share.

862
00:47:14,400 --> 00:47:19,160
Now here's where I want to say
my brain yesterday said, Alexa,

863
00:47:19,160 --> 00:47:23,040
focus boundaries, say no, be
true to yourself.

864
00:47:23,040 --> 00:47:26,040
The next day, when I got a
little more information, had a

865
00:47:26,040 --> 00:47:30,040
little more spaciousness, I
could learn about, I felt the

866
00:47:30,040 --> 00:47:34,120
excitement of and the and the
and the the enthusiasm that I

867
00:47:34,120 --> 00:47:37,400
had for this woman's work in the
world that it felt I could

868
00:47:37,400 --> 00:47:40,960
imagine, I could project in my
mind, me helping her just a

869
00:47:40,960 --> 00:47:44,120
little bit share this important
work with the world on national

870
00:47:44,120 --> 00:47:46,600
television.
And I thought, make time.

871
00:47:46,760 --> 00:47:48,680
This woman is doing important
things.

872
00:47:48,680 --> 00:47:51,920
Make time.
It made me feel enthusiastic.

873
00:47:52,160 --> 00:47:56,840
That's my body that telling me
yes, pivot and say yes.

874
00:47:57,440 --> 00:47:59,040
And so I wrote her back back
immediately.

875
00:47:59,040 --> 00:48:01,560
I said, hold on.
I now, I now know what you're up

876
00:48:01,560 --> 00:48:03,360
to.
Let's, let's, you know, call me

877
00:48:03,360 --> 00:48:06,680
later and, and let's, let's,
let's make time and, and let's

878
00:48:06,680 --> 00:48:08,360
do this.
It would be my honor to help

879
00:48:08,360 --> 00:48:09,760
you.
And I think that when you're

880
00:48:09,760 --> 00:48:12,600
working towards your wish
wishes, your readiness, you're

881
00:48:12,600 --> 00:48:14,840
going to have to figure out
who's in charge.

882
00:48:14,840 --> 00:48:18,160
I've worked out, I've worked a
long hard while on my inner

883
00:48:18,160 --> 00:48:20,680
critic.
And now we are in relationship,

884
00:48:20,680 --> 00:48:25,320
we're in conversation.
I am not a I'm not a victim to

885
00:48:25,320 --> 00:48:28,040
that voice that is telling me,
no, you can't.

886
00:48:28,040 --> 00:48:30,800
No, it's not possible.
Sometimes that voice has more

887
00:48:30,800 --> 00:48:33,760
power than you realize.
But I've worked over the years

888
00:48:33,800 --> 00:48:36,760
to really work with my inner
critic because sometimes there's

889
00:48:36,760 --> 00:48:39,440
constructive criticism.
That's cool, but this critic

890
00:48:39,440 --> 00:48:42,280
isn't going to stop me.
So I, I, I give myself

891
00:48:42,280 --> 00:48:45,720
permission to really do that
dance between is, am I being

892
00:48:45,720 --> 00:48:47,880
stopped?
Am I thinking small?

893
00:48:47,920 --> 00:48:51,360
Am I being stuck and scared?
That's when the inner critic is,

894
00:48:51,440 --> 00:48:53,800
has got too much.
It's like the, the, the, the

895
00:48:53,800 --> 00:48:57,680
wizard in the Wizard of Oz.
He's got too much power.

896
00:48:57,680 --> 00:49:00,080
She whatever that that power in
you, but you have to be in

897
00:49:00,080 --> 00:49:02,840
dialogue recognizing that you
always have plenty of power,

898
00:49:02,840 --> 00:49:06,400
that you always have choices.
And when you can connect with

899
00:49:06,400 --> 00:49:10,560
your inner intuition, your body
language, your feelings, then

900
00:49:10,560 --> 00:49:13,480
you can make a decision that
really is moving you in the

901
00:49:13,480 --> 00:49:15,440
direction of your highest and
best self.

902
00:49:15,640 --> 00:49:18,960
Oh, I love that so much because
I think that there are so many

903
00:49:18,960 --> 00:49:21,320
times where people are like, I'm
not ready yet.

904
00:49:21,320 --> 00:49:24,840
I feel like maybe I need to take
another certification class

905
00:49:24,840 --> 00:49:28,120
until I'm ready or I need to get
more under, You know, I need to

906
00:49:28,120 --> 00:49:30,760
do this before, before, before,
before, before.

907
00:49:30,800 --> 00:49:35,960
And then they're waiting to be
so ready for that leap that the

908
00:49:35,960 --> 00:49:38,800
energy doesn't necessarily
invite itself in.

909
00:49:38,800 --> 00:49:42,720
There is some blockage in that
nervousness or in that feeling

910
00:49:42,720 --> 00:49:46,720
of, I would say perhaps a lack
of self-confidence.

911
00:49:46,760 --> 00:49:50,080
And yeah.
And so that might get in the way

912
00:49:50,080 --> 00:49:54,120
of the curiosity and that
openness to say, OK, what, you

913
00:49:54,120 --> 00:49:57,880
know, what could I invite in
that might move me towards a

914
00:49:57,880 --> 00:50:02,000
little closer to my dream that
isn't necessarily the same kind

915
00:50:02,000 --> 00:50:04,960
of action that I've already been
taking because that hasn't

916
00:50:04,960 --> 00:50:09,520
necessarily gotten me there yet.
Maybe there's some curiosity

917
00:50:09,520 --> 00:50:11,800
about something new that you can
try.

918
00:50:11,800 --> 00:50:15,000
If it's something where you feel
like it might be out of your

919
00:50:15,000 --> 00:50:18,920
comfort zone, that is, you know,
a good sign that, oh, maybe we

920
00:50:18,920 --> 00:50:21,440
can start stretching boundaries
a little bit.

921
00:50:21,440 --> 00:50:24,040
But then also boundaries are
important to your point, you

922
00:50:24,040 --> 00:50:27,080
know, And so it is a very
personal choice.

923
00:50:27,080 --> 00:50:30,440
It is a very personal thing
about whether or not you feel

924
00:50:30,440 --> 00:50:32,640
that you're ready for
activation.

925
00:50:32,680 --> 00:50:36,320
But I love that you have a 21
day, you know, service for

926
00:50:36,320 --> 00:50:38,600
people that they can actually
follow along.

927
00:50:38,600 --> 00:50:42,800
And as simple as noticing
smiles, as simple as like, you

928
00:50:42,800 --> 00:50:45,640
know, writing your wishes down,
things like that.

929
00:50:45,640 --> 00:50:48,960
And you're getting into the
energy so that it doesn't feel

930
00:50:49,000 --> 00:50:52,200
like it's so daunting that it's
impossible that your wishes

931
00:50:52,200 --> 00:50:54,240
can't come true.
They actually can.

932
00:50:54,280 --> 00:50:57,520
And there are some things that
you can do to continue moving,

933
00:50:57,520 --> 00:51:01,320
actively taking action towards
that that feel comfortable and

934
00:51:01,320 --> 00:51:02,400
right for you.
It's.

935
00:51:02,400 --> 00:51:06,040
So yeah, one of the things that
I'm working on and I'm going to

936
00:51:06,040 --> 00:51:09,200
be launching in the next month
or so is an is a community

937
00:51:09,200 --> 00:51:12,400
called Wish Class.
Because I think that what you

938
00:51:12,520 --> 00:51:15,960
are speaking to, a lot of people
have confessed to me that their

939
00:51:15,960 --> 00:51:20,320
wishes seem so big or it just
seems so daunting that it

940
00:51:20,320 --> 00:51:23,680
actually is easier to sit on the
couch and watch Netflix or say,

941
00:51:23,680 --> 00:51:25,600
I'm not, I'll take another
certification or do all the

942
00:51:25,680 --> 00:51:28,120
things and I do it too.
That's good solution.

943
00:51:28,320 --> 00:51:29,760
Do it too, yeah.
Yeah, yeah.

944
00:51:29,840 --> 00:51:34,600
But I think that there are so
many ways that step by step that

945
00:51:34,600 --> 00:51:37,840
there are ways that we can flex
those muscles.

946
00:51:37,840 --> 00:51:41,760
And for anyone listening who
this might resonate with them in

947
00:51:41,760 --> 00:51:44,480
terms of the dauntingness or you
don't know where to begin, we

948
00:51:44,480 --> 00:51:47,280
can start with the tiniest
action steps.

949
00:51:47,280 --> 00:51:50,280
And I tell people that, you
know, when you're deciding what

950
00:51:50,280 --> 00:51:54,040
you want to wear in the morning,
changing the language of what do

951
00:51:54,080 --> 00:51:57,680
I wish to wear today, Just raise
it up a little bit so it doesn't

952
00:51:57,680 --> 00:52:00,680
just become a function of like,
I have to dress my body, but

953
00:52:00,680 --> 00:52:03,360
make it a little delicious.
You know what's going to feel

954
00:52:03,360 --> 00:52:06,760
amazing?
That act of asking yourself

955
00:52:06,880 --> 00:52:09,000
something as simple as choose
the clothing.

956
00:52:09,000 --> 00:52:13,240
What do I wish to wear is is
flexing that same muscle?

957
00:52:13,240 --> 00:52:14,400
Yeah.
But it's easy.

958
00:52:14,400 --> 00:52:16,520
It's just one decision.
There's no ramifications.

959
00:52:16,520 --> 00:52:18,800
It's a baby.
It's a little low stakes, you

960
00:52:18,800 --> 00:52:20,360
know, low stakes wish.
Yeah.

961
00:52:20,560 --> 00:52:23,400
The same with you Go to a
restaurant, you know, maybe if

962
00:52:23,400 --> 00:52:26,240
you're somebody who is so used
to accommodating, like, oh, do

963
00:52:26,240 --> 00:52:28,160
you want to split?
Whatever you want, I'll eat it.

964
00:52:28,240 --> 00:52:30,600
Maybe you always deflect to
somebody else's what they

965
00:52:30,600 --> 00:52:32,600
design.
Oh, really?

966
00:52:32,680 --> 00:52:34,720
Someone's yeah.
If somebody is sitting and

967
00:52:34,720 --> 00:52:37,800
giving you a menu or you're
deciding where you want to eat,

968
00:52:37,840 --> 00:52:41,840
you're looking at all those
choices and what do I wish to

969
00:52:41,840 --> 00:52:44,200
eat right now?
What is going to be so

970
00:52:44,200 --> 00:52:48,960
satisfying to me right now?
And this is the way you start to

971
00:52:48,960 --> 00:52:52,920
Orient yourself and work those
muscles, but you just start them

972
00:52:52,920 --> 00:52:56,920
with baby weights.
Then it becomes you start to up,

973
00:52:56,920 --> 00:52:59,040
what do I wish to do this
weekend?

974
00:52:59,120 --> 00:53:00,840
What do I wish to do this
weekend?

975
00:53:00,840 --> 00:53:04,520
What would be my dream weekend?
Or what do I wish to do with

976
00:53:04,520 --> 00:53:07,720
this free half hour in my day?
What do I wish to do?

977
00:53:07,800 --> 00:53:09,960
And then you start to again,
it's just you're building up

978
00:53:09,960 --> 00:53:12,840
muscles, which class is an
extension of that where we go a

979
00:53:12,840 --> 00:53:15,000
little bit deeper, where we're
looking at the things where

980
00:53:15,000 --> 00:53:17,920
we're draining our genie juice,
where we're building up, taking

981
00:53:17,920 --> 00:53:20,680
our genie in the gym.
So it's, it's really meant to be

982
00:53:20,680 --> 00:53:23,480
easy, fun work, but it's
powerful work.

983
00:53:23,600 --> 00:53:26,320
It's deceptively easy, but it's
powerful work.

984
00:53:26,400 --> 00:53:30,040
I love that because there are so
many times it's like, what do

985
00:53:30,040 --> 00:53:32,920
you want for dinner?
I didn't stress.

986
00:53:33,960 --> 00:53:37,320
It's like, why do I have to
decide again, what do you want

987
00:53:37,320 --> 00:53:38,600
to have?
Where do you want to go?

988
00:53:39,080 --> 00:53:40,960
Don't turn it into stress.
That's what.

989
00:53:41,880 --> 00:53:43,240
Yeah, that's what we don't want
to do.

990
00:53:43,240 --> 00:53:45,480
This should be fun.
The energy should be light and

991
00:53:45,480 --> 00:53:47,360
juicy.
I love that energy.

992
00:53:50,440 --> 00:53:52,440
Oh, my goodness.
Amazing.

993
00:53:52,440 --> 00:53:54,760
Oh, gosh.
I want to ask everybody.

994
00:53:54,760 --> 00:53:59,520
OK, So if you were to start this
work, if you were to be granted

995
00:53:59,560 --> 00:54:03,640
A wish that you want to have
just by the end of the day, what

996
00:54:03,640 --> 00:54:05,440
would that be?
We can start small.

997
00:54:05,440 --> 00:54:08,400
What would that wish be?
How many smiles can we notice

998
00:54:08,400 --> 00:54:10,200
today?
How many smiles can we give

999
00:54:10,320 --> 00:54:12,240
today?
How many compliments?

1000
00:54:12,240 --> 00:54:15,600
How many people can we tell they
are the most amazing people in

1001
00:54:15,600 --> 00:54:18,280
the world?
How great would that be?

1002
00:54:18,360 --> 00:54:22,320
Yeah, to help each other smile.
And that energy is also one that

1003
00:54:22,320 --> 00:54:24,960
welcomes in and invites wishes
granted.

1004
00:54:25,080 --> 00:54:27,480
Oh my gosh, Alexa, I can talk to
you forever.

1005
00:54:27,600 --> 00:54:29,680
I can absolutely talk to you
forever.

1006
00:54:29,960 --> 00:54:34,840
But I wanted to to let you know
that in my podcast towards the

1007
00:54:34,840 --> 00:54:38,880
end, I always ask my guests 3
common questions.

1008
00:54:38,880 --> 00:54:41,000
They're simple on the surface,
but I think that they reveal a

1009
00:54:41,000 --> 00:54:44,320
lot because there are reminders
of connects of what connects us,

1010
00:54:44,320 --> 00:54:47,960
our beauty, our humanity, and
the truth that we live by.

1011
00:54:47,960 --> 00:54:51,280
So this first question is what
Makes You Beautiful?

1012
00:54:52,680 --> 00:54:54,600
That's such a beautiful
question.

1013
00:54:54,720 --> 00:54:56,680
Your light.
That's what Makes You Beautiful.

1014
00:54:57,000 --> 00:55:00,240
And your light is that energy
inside your heart.

1015
00:55:00,360 --> 00:55:03,960
It's the light that you share
when you allow yourself to let

1016
00:55:03,960 --> 00:55:07,560
go of all that judgment and you
step into your joy and you step

1017
00:55:07,560 --> 00:55:12,480
into your laughter and your love
and your silliness and your

1018
00:55:12,480 --> 00:55:14,680
presence.
And so it's light.

1019
00:55:14,720 --> 00:55:17,120
And that's actually the energy
that when people say, you know,

1020
00:55:17,120 --> 00:55:19,720
that person lights up a room,
they're just living in their

1021
00:55:19,720 --> 00:55:21,840
light.
And that is irresistibly

1022
00:55:21,840 --> 00:55:22,400
beautiful.
The.

1023
00:55:23,520 --> 00:55:27,520
Year of the fire, Year of horse.
Love that answer my second

1024
00:55:27,520 --> 00:55:30,160
question.
What does it mean to be human?

1025
00:55:30,280 --> 00:55:36,920
Who to be human is to?
The first word that came to mind

1026
00:55:36,920 --> 00:55:41,560
is humility.
I think that we are bodies

1027
00:55:41,560 --> 00:55:46,760
having a spiritual experience
here on Earth, and I think to be

1028
00:55:46,760 --> 00:55:51,760
human is to recognize the gift
of being alive, to recognize

1029
00:55:51,760 --> 00:55:56,240
that this was our choice to come
here and to recognize that it's

1030
00:55:56,240 --> 00:56:01,760
a privilege to bring our energy,
our our soul energy to the

1031
00:56:01,760 --> 00:56:05,240
planet.
And when you recognize that and

1032
00:56:05,320 --> 00:56:09,040
connect with the intentions that
you made before you were born,

1033
00:56:09,040 --> 00:56:10,680
whether you're aware of it or
not, consciously or

1034
00:56:10,680 --> 00:56:14,800
unconsciously, living that
legacy is how you will leave the

1035
00:56:14,800 --> 00:56:18,000
planet with grace, knowing that
it was a life well lived.

1036
00:56:18,840 --> 00:56:22,720
It seems like that is how
wishing and humanity intersect

1037
00:56:22,720 --> 00:56:23,840
for you.
That's really.

1038
00:56:23,840 --> 00:56:25,880
Yeah, they do answer.
They do, yeah.

1039
00:56:25,880 --> 00:56:29,680
Beautiful, beautiful.
And the last question is what is

1040
00:56:29,680 --> 00:56:34,680
1 truth that you live by?
The only truth there is the

1041
00:56:34,680 --> 00:56:40,000
Golden Rule, which is to do unto
others as you would have them do

1042
00:56:40,000 --> 00:56:42,880
unto you.
The golden rule that if you

1043
00:56:42,880 --> 00:56:44,920
really stick it is golden for a
reason.

1044
00:56:45,120 --> 00:56:48,120
In life, with all the
complexities of human behavior

1045
00:56:48,120 --> 00:56:51,720
and the state of the world and
everything, if you go back to

1046
00:56:51,720 --> 00:56:55,480
just to do unto others as you
would have them do to you, you

1047
00:56:55,480 --> 00:56:56,960
are golden.
That is it.

1048
00:56:57,080 --> 00:57:00,360
And sometimes we need to catch
ourselves in the heat of the

1049
00:57:00,360 --> 00:57:05,520
moment and pause, the magic
pause to really remember that

1050
00:57:05,520 --> 00:57:09,600
truth and instead of feeling
entitled to spew a little bit

1051
00:57:09,600 --> 00:57:14,040
more negativity in the world.
And I do 2 at times we have to

1052
00:57:14,040 --> 00:57:16,720
recognize to go back to the
golden rule.

1053
00:57:17,600 --> 00:57:19,640
I love that golden rule.
I wish.

1054
00:57:19,760 --> 00:57:24,040
Yeah, I wish that it was
something that was top of mind

1055
00:57:24,040 --> 00:57:26,400
for everyone at all times.
Oh, my gosh.

1056
00:57:26,480 --> 00:57:29,440
Well, Alexa, I think I mean,
listening to you, I always do

1057
00:57:29,440 --> 00:57:32,200
come back to this feeling of
remembering.

1058
00:57:32,200 --> 00:57:36,160
It is like remembering our
soulfulness, our divineness, our

1059
00:57:36,160 --> 00:57:39,960
joy, our light, our ability to
love ourselves and love each

1060
00:57:39,960 --> 00:57:42,800
other, doing unto others as
we're doing ourselves.

1061
00:57:42,880 --> 00:57:46,720
And I feel like, you know, doing
the whole genie work, being our

1062
00:57:46,720 --> 00:57:49,800
own genie isn't about getting
everything that you want.

1063
00:57:49,800 --> 00:57:53,360
I really think that it is about
being choiceful, being

1064
00:57:53,360 --> 00:57:58,880
intentional, being mindful about
what aligns with you and how

1065
00:57:59,000 --> 00:58:02,400
grand that energy can be for
yourself.

1066
00:58:02,440 --> 00:58:06,600
Trusting our own voices,
trusting our own inner beliefs,

1067
00:58:06,600 --> 00:58:11,040
our body, our not only our
brains, but our Hut, our heart

1068
00:58:11,040 --> 00:58:15,400
and our guts, and then having
that vision to move towards what

1069
00:58:15,400 --> 00:58:19,000
we're truly desiring.
I love how you answered those

1070
00:58:19,000 --> 00:58:21,560
three questions.
I think that, you know, it just

1071
00:58:21,560 --> 00:58:23,840
seems like, you know, beauty is
light.

1072
00:58:23,880 --> 00:58:29,320
Being human is being a soul
Incarnate and having humility

1073
00:58:29,320 --> 00:58:33,800
and, and serving other people.
And the truth is just living a

1074
00:58:33,800 --> 00:58:38,400
life of love, living a life of
just authentic, unfettered,

1075
00:58:38,440 --> 00:58:41,640
beautiful love.
So my heart is full right now.

1076
00:58:41,640 --> 00:58:44,560
I thank you so much.
I think for our listeners, if

1077
00:58:44,560 --> 00:58:48,760
something stirred in you from
our conversation today, let it

1078
00:58:48,760 --> 00:58:51,040
stay with you.
Choose one wish.

1079
00:58:51,040 --> 00:58:54,400
Choose a courageous step.
Choose a truth that you're ready

1080
00:58:54,480 --> 00:58:57,760
to embody.
Do not be passive because

1081
00:58:57,800 --> 00:59:01,920
wishing is action oriented.
It's a declaration.

1082
00:59:01,960 --> 00:59:05,880
You are so much more powerful
than you've ever been taught to

1083
00:59:05,880 --> 00:59:07,200
believe.
We know it.

1084
00:59:07,200 --> 00:59:10,920
You know it deep down inside.
You are such a beautiful human.

1085
00:59:10,960 --> 00:59:14,440
Thank you, Alexa, for all of
your work and for being my guest

1086
00:59:14,440 --> 00:59:16,880
today.
My name is Jennifer Norman and

1087
00:59:16,880 --> 00:59:18,880
this is the Human Beauty
Movement.

1088
00:59:19,040 --> 00:59:22,200
Thank you, It's been a pleasure.
Thank you for listening to the

1089
00:59:22,200 --> 00:59:26,320
Human Beauty Movement Podcast.
Be sure to follow, rate, and

1090
00:59:26,320 --> 00:59:29,000
review us wherever you stream
podcasts.

1091
00:59:29,320 --> 00:59:32,440
The Human Beauty Movement is a
community based platform that

1092
00:59:32,440 --> 00:59:34,640
cultivates the beauty of
humankind.

1093
00:59:34,720 --> 00:59:38,440
Check out our workshops, find us
on social media, and share our

1094
00:59:38,440 --> 00:59:41,400
inspiration with all the
beautiful humans in your life.

1095
00:59:41,840 --> 00:59:44,640
Learn more at the Human
beautymovement.com.

1096
00:59:44,720 --> 00:59:47,680
Thank you so much for being a
beautiful human.