Soo Jin Lee, licensed LMFT and co-director of Yellow Chair Collective, shares her insights on trauma healing within the Asian American community. She speaks on the significance of community care, the impact of intergenerational trauma, and practical steps for mental well-being, including mindfulness and the role of food in healing. Soo Jin emphasizes the importance of exploring cultural heritage as a means of fostering belonging and connection.
Medical Disclaimer: This podcast is for general informational purposes only and does not constitute professional medical advice, diagnosis, or treatment. Always seek the assistance of your health care professionals for your medical conditions.
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Yellow Chair Collective's Links:
Website https://yellowchaircollective.com/
Instagram https://www.instagram.com/yellowchaircollective
Facebook https://www.facebook.com/yellowchaircollective/
LinkedIn https://www.linkedin.com/company/yellowchaircollective/
YouTube https://www.youtube.com/channel/UC3_YAbAKJLipq05zgT2dx7w
TikTok https://www.tiktok.com/@yellowchaircollective
Asian American Mental Health Resources:
Asian & Pacific Islander American Health Forum
Asian Mental Health Collective
South Asian Sexual & Mental Health Alliance
The National Asian American Pacific Islander Mental Health Association Service Providers
Asian American Health Initiative (AAHI)
Asian Mental Health Project
Asians Do Therapy
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