Self-Love Episodes

Marci Warhaft , body image expert and resiliency coach, discusses overcoming shame and embracing self-confidence. Marci shares her personal journey from facing losses and traumas to becoming an advocate for positive body imag...

Chris Terzakos, an entrepreneur and self-healing coach, discusses his transformative journey from anger to self-love and wellness. He shares powerful insights into the concept of the 'healing warrior,' the importance of dropp...

Lala Luzious wows us with a provocative conversation on the transformative power of drag as an art form that fosters self-confidence, identity exploration, and personal growth. She shares her journey from winning a pivotal dr...

Dr. Etel Leit delves into the crucial themes of self-awareness, genuine communication, and the importance of creating supportive, judgment-free environments in relationships. Highlighting the concept of the "three A's"—awaren...

Host Jennifer Norman and guest Tina Hoang delve into the pervasive issue of people-pleasing and its root causes, including cultural conditioning and fear of rejection. They share poignant personal stories of overcoming low se...

Niki Saks opens up about her mental health experience as a person diagnosed with Borderline Personality Disorder (BPD). The episode covers the stigmatization of mental health issues, the common misdiagnosis of BPD, the nuance...

Amy Ballantyne joins Jennifer Norman to discuss breaking free from people-pleasing and embracing the journey toward self-love. Amy shares valuable insights on prioritizing well-being and celebrating the beauty of authentic se...

Cheekbone Beauty founder Jenn Harpe r shares her inspirational journey from grappling with generational trauma to creating a beauty brand infused with indigenous culture and sustainability. Jenn's powerful story unfolds, reve...

Renowned wellness expert Julie Cass reveals the transformative power of radical responsibility and the importance of cultivating joy, authenticity, and self-love. Through an insightful discussion with host Jennifer Norman Jul...

Forgiving others and forgiving ourselves is often extremely difficult, but it doesn't have to be. In this episode, Barbara J. Hunt reveals seven steps to consciously rid yourself of toxic resentments for greater mental, emoti...

Susie Taaffe is a woman at the forefront of the "anti-shapewear movement", encouraging women to embrace their natural form, reject unnatural beauty standards, and celebrate their unique and beautiful bodies. Susie is the foun...

A model since the age of three, Roxanne Gould boldly let her hair go gray when she was in her 30s and has since become an icon of aging gracefully. In this episode, she talks with Jennifer Norman about her …

If you've experienced childhood trauma, it may have caused you to armor up to protect your emotions or rebound aggressively - obsessively seeking accolades, approval, or material success to compensate for inner feelings of lo...

Boss babe Elizabeth Kendig was a thriving retail, editorial, beauty, and publicity mogul who found her passion in spirituality. She co-authored Chase You to teach people how to connect with the Other Side to find the clarity ...

What happens when you listen to your body? You notice what's right for it...and you. Christina Carlson is a Self Relationship Coach, Speaker, Facilitator, and the Host of the podcast Bitches, Witches, and Queers. They work wi...