Healing Episodes

Leri Smith is a spiritualist who supports others to heal and awaken self-love after trauma. She emphasizes the power of mindfulness, gratitude, and the present moment as tools to detach from negative thought patterns and cult...

Blanca Rodriguez , the owner and CEO of Wounded Healer, discusses medical massage therapy, self-care, physical activity, and mindfulness for healing emotional wounds. Additionally, she shares her expertise on canine massage t...

Trinn Allen Hatch educates us on the transformative power of Tibetan Ayurveda and botanical healing for mind-body-soul well-being. He discusses high vibrational plant-based compounds, terpenes, and the ancient wisdom of Sowa ...

Renee McKenna , a seasoned soul mentor, author, and shamanic healer, reveals the transformative power of spiritual clarity and grounding through practices like breathwork and shadow work. Renee shares her insights on integrat...

Scalar light researcher Tom Paladino joins the podcast to explain the realms of quantum energy and holistic healing. He discusses the concept of the quantum field, distinguishing it from traditional physical health paradigms,...

Dr. Marc-David Munk shares his inspirational journey from emergency medicine to healthcare leadership, driven by a passion for systemic change. He is the author of Urgent Calls from Distant Places: An Emergency Doctor’s Notes...

Amanda McKoy Flanagan shares her profound journey of overcoming addiction and trauma through meditation, therapy, and spiritual growth, illustrating the power of transforming personal pain into purpose. Jennifer Norman and Am...

Mehdi Akbary joins host Jennifer Norman to explore the profound connection between mindset and personal healing. They discuss the power of setting intentions and focusing on the "why" rather than the "how", highlighting the i...

In this episode, we delve into the transformative power of Reiki and energy healing with Jaime and Yonatan Elkayam , the dynamic duo behind the Word of Mouth wellness sanctuary. Jaime and Yonatan share their personal journeys...

Cheekbone Beauty founder Jenn Harpe r shares her inspirational journey from grappling with generational trauma to creating a beauty brand infused with indigenous culture and sustainability. Jenn's powerful story unfolds, reve...

Michael "Unbroken" Anthony joins host Jennifer Norman for a raw conversation on the complexities of healing from childhood trauma and creating a whole self through honesty, discipline, and accountability. Michael's powerful s...

Dr. Tammi O'Flynn, a natural health practitioner, joins host Jennifer Norman to explore the profound healing practice of EFT tapping. Tapping can address and rewire the nervous system to alleviate trauma, stress, and negative...

Renowned wellness expert Julie Cass reveals the transformative power of radical responsibility and the importance of cultivating joy, authenticity, and self-love. Through an insightful discussion with host Jennifer Norman Jul...

You hoped for a spiritual emergence but instead, you're reeling from a spiritual emergency. Now what? If your mystical experiences feel more like a break down than a break through , you're not going crazy. You may just be hav...

Love, sex, and romance are key elements of a healthy relationship, but they can easily falter if we don't know how to support them. Lair Torrent, LMFT and author of The Practice of Love, discusses the steps to healing relatio...