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Videos

July 6, 2023

Digital Detox with Tea with Adam Yasmin

Fire up your kettle and bring an open mind to this virtual tea table where we will learn the basics of the Chinese brewing methodology that’s rooted in Taoism, Gong fu Cha. Tea began as a medicine and turned into a beverage. There are as many ways to brew tea…

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July 6, 2023

Befriending Yourself | The Art & Practice of Self Compassion with Petra Beumer

When going through tough times, whether it’s facing financial challenges or relationship issues, self-compassion can become a precious tool for coping with stressful and unsettling situations. “Self-compassion entails being warm and understanding toward ourselves when we suffer, fail, or feel inadequate rather than ignoring our pain or flagellating ourselves with…

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July 6, 2023

Digital Detox with Tea with Adam Yasmin

Fire up your kettle and bring an open mind to this virtual tea table where we will learn the basics of the Chinese brewing methodology that’s rooted in Taoism, Gong fu Cha. Tea began as a medicine and turned into a beverage. There are as many ways to brew tea…

View more
July 6, 2023

Self Care Beyond Bubble Baths | A Mindful Approach to Emotional Eating Petra Beumer

- Bubble baths and chocolate cake are wonderful treats, however, true self-care means: “creating a life we don’t need to regularly escape from.” If you are ready to let go of restrictive dieting and want to learn how to have a healthy and relaxed relationship with food and your body,…

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July 6, 2023

Harvest Moon Portal Sacred Soul Journey | Sound and Breath Ceremony with Skylar Singer

You are invited into the 9/9 Sacred Sound Temple for a guided sound healing and breath ceremony. The number nine represents the completion of a cycle, as it’s the last number in the cycle of zero through nine. This number comes around when we are nearing the end of a…

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July 6, 2023

Self Care Beyond Bubble Baths | A Mindful Approach to Emotional Eating with Petra Beumer

Bubble baths and chocolate cake are wonderful treats, however, true self-care means: “creating a life we don’t need to regularly escape from.” If you are ready to let go of restrictive dieting and want to learn how to have a healthy and relaxed relationship with food and your body, this…

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July 6, 2023

Monthly Manifestation Mastermind with Petra Hui

Manifest your goals with a supportive & loving community in this virtual mastermind group. When two or more gather, the power of intention is exponentially amplified. Led by Life Coach Petra Hui, we will gather in a goal-setting group to powerfully support one another in actualizing our desires & dreams.…

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July 6, 2023

Release And Let It Go | Breathwork + Guided Imagery Meditation with Giselle Baumet

How would it feel to be able to let *that* go? What would you like to let go and release in your life? In this releasing breathwork and guided meditation, you will go through the journey of grounding, calming, and letting go of what doesn't serve you. And in doing…

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July 6, 2023

Lion's Gate Sacred Soul Journey | Sound and Breath Ceremony with Skylar Singer

You're invited to the Sacred Sound Temple for a guided sound healing and breath ceremony. On August 8 every year it is said that a portal opens in the stars. This portal holds the power of manifestation for us to amplify our greatest dreams into the collective reality. It occurs…

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July 6, 2023

Self Care Beyond Bubble Baths | A Mindful Approach to Emotional Eating with Petra Beumer

A Mindful Approach to Emotional Eating and Weight-Loss Bubble baths and chocolate cake are wonderful treats, however, true self-care means: “creating a life we don’t need to regularly escape from.” If you are ready to let go of restrictive dieting and want to learn how to have a healthy and…

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July 6, 2023

Release And Let It Go | Breathwork + Guided Imagery Meditation with Giselle Baumet

How would it feel to be able to let *that* go? What would you like to let go and release in your life? In this releasing breathwork and guided meditation, you will go through the journey of grounding, calming, and letting go of what doesn't serve you. And in doing…

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July 6, 2023

Monthly Manifestion Mastermind with Petra Hui

Manifest your goals with a supportive & loving community in this virtual mastermind group. When two or more gather, the power of intention is exponentially amplified. Led by Life Coach Petra Hui, we will gather in a goal-setting group to powerfully support one another in actualizing our desires & dreams.…

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July 6, 2023

Manage Your Triggers and Anxiety With Ease with Kimberly Berry

Feel less anxiety, sleep better, and learn to master your emotions. Are you feeling anxious, constantly battling worry, or losing sleep over stress? Do you want to stop anxiety attacks in their tracks, get a good night's sleep again, and feel masterful over your emotions? If so, then this class…

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July 6, 2023

Tarot & Oracle Reading with Jessica Posillico

What's in the cards for you this year? YOUR ENERGY IS IN! ARE YOU... Curious about what’s in store for you in 2023? Wondering what energy lays ahead for your love life? Interested in gaining insights around your career trajectory and financial goals? If so, join us for this fun,…

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July 6, 2023

Minimalism with Adam Yasmin

Why minimalism? Minimalism in this tech context refers to cutting out and eliminating the unnecessary, the extra. It's about simplifying our habits through this “LESS IS MORE philosophy that can radically improve the relationships we have with our devices. Many of us are coming into the third year of this…

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July 6, 2023

Meditation for Weight Management with Monica Kincaid

A mindful, guided meditation to be at peace with your body. This session combines mindfulness techniques with a focus on healthy eating habits and physical activity to help individuals who want to manage their weight. The class includes a guided meditation and breathing exercises to reduce stress and increase self-awareness,…

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July 6, 2023

Meditation for Fulfillment and Joy with Monica Kincaid

Join us for this mindful meditation where we will lean into feelings of fulfillment and joy. Together, we will shift our mindsets from scarcity to abundance and bring a greater sense of positivity and gratitude into our lives. The class includes a soothing guided meditation that anyone can enjoy. About…

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July 6, 2023

Natural Stress Relief with Energy Tapping with Suzanne Gundersen

Learn and experience Energy Tapping, a self-use acupressure technique that calms internal chaos and helps you experience peace and clarity on demand. Join this great workshop to learn a straightforward technique that helps you reprogram your stress, have better relationships, improved health, and more abundance, all at your fingertips! Life…

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July 6, 2023

Natural Stress Relief with Energy Tapping with Suzanne Gundersen

Learn and experience Energy Tapping, a self-use acupressure technique that calms internal chaos and helps you experience peace and clarity on demand. Join this great workshop to learn a straightforward technique that helps you reprogram your stress, have better relationships, improved health, and more abundance, all at your fingertips! Life…

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July 6, 2023

Natural Stress Relief with Energy Tapping with Suzanne Gundersen

Learn and experience Energy Tapping, a self-use acupressure technique that calms internal chaos and helps you experience peace and clarity on demand. Join this great workshop to learn a straightforward technique that helps you reprogram your stress, have better relationships, improved health, and more abundance, all at your fingertips! Life…

View more
July 6, 2023

Natural Stress Relief with Energy Tapping with Suzanne Gundersen

Learn and experience Energy Tapping, a self-use acupressure technique that calms internal chaos and helps you experience peace and clarity on demand. Join this great workshop to learn a straightforward technique that helps you reprogram your stress, have better relationships, improved health, and more abundance, all at your fingertips! Life…

View more
July 6, 2023

Transform Your Thoughts to Tranform Your Life with Tanu Ojha Singh

This virtual workshop will help you understand how your mind, thoughts, and emotions are connected. You will gain clarity on why you follow certain patterns (positive or negative) and how those patterns play such a vital role throughout your life until you become aware to change them. Understanding the mind…

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July 6, 2023

Meditation The Experience of Gratitude with Monica Kincaid

Meditate with us. Join us for this heart-centered meditation and create more gratitude in your life. Experience: In this transformative session, we invite you to explore the profound practice of cultivating gratitude and immerse yourself in the power of appreciating the present moment. Gratitude meditation is a beautiful way to…

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July 5, 2023

Let's Talk Openly About Suicide Prevention with Johanna Louie #61

Catch up with The Human Beauty Movement podcast now! ➡️ https://podcasters.spotify.com/pod/show/THE-HUMAN-BEAUTY-MOVEMENT #youtubeshorts #podcastshow #thehbm #thehumanbeautymovement #suicide #suicideprevention #mentalhealth #mentalwellness #wellbeing #savealife

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