Overcome Everyday Trauma with Dr. Tracey Shors, #136 | #trauma #traumahealing #traumarecovery
Stream the full podcast episode ππΌ https://youtu.be/qeLR6R1TrFI Subscribe to The HBM ππΌ https://www.youtube.com/@thehumanbeautymovement?sub_confirmation=1 #TheHumanBeautyMovement #JenniferNorman #DrTraceyShors #trauma #traumahealing #mentalhealth #health #wellness #wellbeing #stress #anxiety #stressrelief #anxietyrelief #exercise #meditation #aerobic #neurology #neuroplasticity #depression #support #selfcare