Holistic health pioneer Deborah Charnes delves into her transformative journey towards self-love, emphasizing the profound impact of mindful dietary choices and practices on overall well-being. She explores the wisdom gained ...
Chris Gibson, America’s holistic esthetician, reveals his inspiring journey from battling cystic acne to becoming a leading voice on Youtube for natural skincare and wellness. Chris explains how embracing holistic health—nutr...
Michael "Unbroken" Anthony joins host J ennifer Norman for a raw conversation on the complexities of healing from childhood trauma and creating a whole self through honesty, discipline, and accountability. Michael's powerful ...
In this episode, we welcome Emily Thiroux-Threatt , the founder of the Grief and Happiness Alliance. Host Jennifer Norman discusses with Emily the possibility of experiencing grief and happiness simultaneously and the societa...
Host Jennifer Norman is joined by career coach Wendy Alexander to explore how women can navigate career changes during menopause. Wendy shares her inspiring personal journey of resilience, overcoming adversity, and rebuilding...
Host Jennifer Norman sits down with Daniel Darman , co-founder of Truth of You, to explore the journey of navigating spirituality within a material world. Together, they unpack how identity is shaped by societal conditioning,...
In this conversation, host Jennifer Norman and guest Tibisay Hernandez delve into the complexities of diversity, equity, and inclusion (DEI) initiatives. They discuss the challenges faced by DEI programs, the importance of in...
Thinking about packing it all up, selling it all, and traveling the world? Imagine doing it all as a family of six! Marissa Dingler , her husband Eric, and their four children live untethered as digital nomads. In this episod...
Why do you feel the way you do? Reneau Peurifoy is an internationally known therapist, educator, and author of four books. His most recent book is called “ Why You Feel the Way You Do. ” In this episode, he discusses the neur...
Corey Weiss and Nicole Collins, co-founders of 213 Deli, join host Jennifer Norman to discuss the new era of beauty. The conversation highlights increased diversity in beauty brands, the importance of authenticity, and ground...
Dr. Terre , aka 'The Money Maximizer,' shares her inspiring story of overcoming adversity, childhood trauma, and financial setbacks to achieve success through real estate investing. She discusses the importance of betting on ...
Mehdi Akbary joins host Jennifer Norman to explore the profound connection between mindset and personal healing. They discuss the power of setting intentions and focusing on the "why" rather than the "how", highlighting the i...
Mia Hanks shares her journey of recognizing and escaping a 29-year narcissistic relationship. She discusses her experiences with therapy, the challenges of divorce, the impact on her children, and the importance of setting bo...
Oli Anderson , an author and creative performance coach, reveals secrets of his process for nailing authenticity, resilience, and living a life true to oneself. This episode is an enlightening masterclass on overcoming person...
Dr. Heather Penny joins us to discuss the transformative power of clarity, confidence, and courage. She enlightens on the societal pressures that lead to burnout and stress, particularly among young people, and emphasize the ...
Meet Kaelynn Partlow! As a woman living with autism, ADHD, dyslexia, dyscalculia, and dysgraphia, Kaelynn is lighting up the world with massive awareness for life on the spectrum and learning disabilities. Kaelynn is a Regist...
If you've experienced childhood trauma, it may have caused you to armor up to protect your emotions or rebound aggressively - obsessively seeking accolades, approval, or material success to compensate for inner feelings of lo...
Business coach, former CEO, and author Cindy Carrillo joins the show to discuss midlife transitions. She touches on the importance of conscious life transitions, the power of aligning personal values with rational decisions, ...
Forgiving others and forgiving ourselves is often extremely difficult, but it doesn't have to be. In this episode, Barbara J. Hunt reveals seven steps to consciously rid yourself of toxic resentments for greater mental, emoti...
William Person , a former Team USA bobsled athlete, shares the story of his life-altering brain injury symptoms and how he found relief through hyperbaric oxygen therapy. William’s experience sheds light on the invisible stru...
Holistic health pioneer Deborah Charnes delves into her transformative journey towards self-love, emphasizing the profound impact of mindful dietary choices and practices on overall well-being. She explores the wisdom gained from various global guru…
Michael "Unbroken" Anthony joins host Jennifer Norman for a raw conversation on the complexities of healing from childhood trauma and creating a whole self through honesty, discipline, and accountability. Michael's powerful story highlights his jour…
Cheekbone Beauty founder Jenn Harper shares her inspirational journey from grappling with generational trauma to creating a beauty brand infused with indigenous culture and sustainability. Jenn's powerful story unfolds, revealing how Cheekbone Beaut…
Meet Kaelynn Partlow! As a woman living with autism, ADHD, dyslexia, dyscalculia, and dysgraphia, Kaelynn is lighting up the world with massive awareness for life on the spectrum and learning disabilities.
Kaelynn is a Registered Behavior Technici…
In this episode, we welcome Emily Thiroux-Threatt, the founder of the Grief and Happiness Alliance. Host Jennifer Norman discusses with Emily the possibility of experiencing grief and happiness simultaneously and the societal guilt associated with f…
Melissa Spratt joins the show to talk about new motherhood, self-esteem, and self-care through the art of poetry. We explore ways to nurture well-being by fostering creativity and self-expression.
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