Episodes

International model and fitness coach Jonathan Niziol is on a mission to destigmatize mental health for all men. He candidly shares his reaction after the sudden loss of his mom as he succumbed to substance addiction, body dysmorphia, and the pressures of the modeling industry. Now years sober and physically healthy, Jonathan's message underscores the critical need for men to be okay with vulnerability, opening up about their struggles, and asking for help. Trigger Warning: This episode discusse...

Oli Anderson , an author and creative performance coach, reveals secrets of his process for nailing authenticity, resilience, and living a life true to oneself. This episode is an enlightening masterclass on overcoming personal challenges and embracing the raw truths of life to bolster creativity and self-fulfillment. This podcast episode is sponsored by*: Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠ https://humanistbea...

Amy Kemp , CEO of Amy Kemp Incorporated and Certified Habit Finder Coach, discusses her experience working with female business leaders, guiding them to transform their thought habits for success and fulfillment. Amy explains how recognizing and valuing our natural gifts, leaning into intuition, and maintaining a healthy work-life balance can lead to personal and professional growth. She also introduces key concepts from her book, "I See You," and guides us through practical strategies for avoid...

Henrik Wilenius , a prolific author, philosopher, and activist, joins the show to discuss the themes of his "Rise Up" trilogy, highlighting the importance of representation, diversity, and confronting societal injustices through storytelling. This podcast episode is sponsored by*: Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠https://humanistbeauty.com Organic India - Organic India is a Certified B Corp that offers organi...

Business coach, former CEO, and author Cindy Carrillo joins the show to discuss midlife transitions. She touches on the importance of conscious life transitions, the power of aligning personal values with rational decisions, and the beauty of fulfilling lifelong dreams. This podcast episode is sponsored by*: Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.com Opal Cool - Clinically tested cooling thera...

Dr. Benjamin Ritter discusses how reimagining purpose through personal values can lead to fulfilling career and life transformations. He explains the importance of embracing setbacks as opportunities for growth and highlights actionable strategies for overcoming self-doubt and navigating transitions. He emphasizes the power of compassion, authentic connections, and the role of environmental control in achieving lasting success. This podcast episode is sponsored by*: Humanist Beauty - Beauty for ...

Blanca Rodriguez , the owner and CEO of Wounded Healer, discusses medical massage therapy, self-care, physical activity, and mindfulness for healing emotional wounds. Additionally, she shares her expertise on canine massage therapy and managing menopausal symptoms. This podcast episode is sponsored by*: Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠https://humanistbeauty.com Headspace - Headspace has one mission: to impro...

Denise Love Hewett , a trailblazing celebrity DJ, podcast host, and public speaker, opens up about her experience founding an entertainment startup, the challenges faced by women and people of color in the entertainment industry, infusing spirituality into her work life, and shifting mindset to joy and thriving. This podcast episode is sponsored by*: Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠⁠⁠⁠⁠ ⁠https://humanistbeau...

Trinn Allen Hatch educates us on the transformative power of Tibetan Ayurveda and botanical healing for mind-body-soul well-being. He discusses high vibrational plant-based compounds, terpenes, and the ancient wisdom of Sowa Rigpa, Tibetan healing science. This podcast episode is sponsored by*: Jampha Tibetan Pharmacy - Tibetan Plant & Mineral Medicine. Use discount code TheHBM20 for 20% off your first order (excludes Tibetan pills). Visit https://www.jampha.com Get a free one-on-one 30 minute c...

Renee McKenna , a seasoned soul mentor, author, and shamanic healer, reveals the transformative power of spiritual clarity and grounding through practices like breathwork and shadow work. Renee shares her insights on integrating higher self, shadow self, and personality self, emphasizing the importance of facing inner truths and healing past wounds for personal growth and alignment. This podcast episode is sponsored by*: Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, co...

TEDx speaker and personal development expert Juan Campoo unveils the transformative journey of transcending the ego. Juan shares profound insights on how subconscious beliefs shaped by the ego can restrict personal growth, and discusses the importance of interconnectedness, awareness, and the power of imagination in fostering true self-empowerment. In this episode, you'll gain practical wisdom for achieving inner peace, balance, and living a life aligned with one's authentic passions and desires...

Dr. Terre , aka 'The Money Maximizer,' shares her inspiring story of overcoming adversity, childhood trauma, and financial setbacks to achieve success through real estate investing. She discusses the importance of betting on yourself, adopting a positive mindset, and surrounding yourself with supportive people to attract financial well-being. This episode provides valuable insights and wisdom for listeners seeking to unlock their own potential and achieve financial freedom. This podcast episode ...

In this episode of The Human Beauty Movement Podcast, host Jennifer Norman and interior designer Jeanne Collins explore the connection between intentional home design and personal well-being. They discuss the impact of sensory elements, feng shui principles, and creating designated spaces for relaxation on fostering inner wellness. Collins also shares her inspiring journey of career transformation and redefining success, encouraging listeners to trust their instincts and embrace life's uncertain...

Guest Paul Thornton and host Jennifer Norman delve into the profound beauty of effective leadership, emphasizing the importance of self-awareness, continual growth, and integrity. They explore the shift from outer to inner beauty, the role of teamwork, and strategies for nurturing a positive company culture, even in remote environments. Thornton also highlights the need for leaders to balance collaboration, coaching, and performance monitoring to achieve high standards and bring out the best in ...

Host Jennifer Norman and guest Tina Hoang delve into the pervasive issue of people-pleasing and its root causes, including cultural conditioning and fear of rejection. They share poignant personal stories of overcoming low self-worth and conditional love, offering practical advice for embracing self-love and setting healthy boundaries. The episode emphasizes the importance of courage, vulnerability, and the transformative power of prioritizing oneself to foster genuine connections with others. T...

Ellen Busch shares her empowering self-esteem journey living with dyslexia. Ellen discusses the significant challenges and triumphs of her educational experience, the critical role her supportive parents played, and the transformative impact of self-care and mental resilience. Her story emphasizes the importance of recognizing neurodiversity as a gift and encourages a reframed, positive approach to dyslexia for both individuals and their loved ones. This podcast episode is sponsored by*: Humanis...

This episode offers a holistic view of how our minds and beliefs shape our lives and what steps we can take to reclaim our mental and emotional well-being. Executive coach Amina Zamani joins host Jennifer Norman to discuss neuroplasticity, peak performance, and overcoming culturally imbued limitations. This podcast episode is sponsored by*: Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠⁠⁠https://humanistbeauty.com Beli - ...

Niki Saks opens up about her mental health experience as a person diagnosed with Borderline Personality Disorder (BPD). The episode covers the stigmatization of mental health issues, the common misdiagnosis of BPD, the nuances of medication in managing mental wellness, and how Niki was able find healing with dialectical behavioral therapy (DBT) and mindfulness practices. Niki shares insights from her book "Hiding In The Open, Living Sensitively," and reflects on the power of surrounding oneself ...

Scalar light researcher Tom Paladino joins the podcast to explain the realms of quantum energy and holistic healing. He discusses the concept of the quantum field, distinguishing it from traditional physical health paradigms, and shares how he uses his scalar light device to project spiritual and energetic wellbeing to others. Disclaimer: This podcast is for entertainment and information purposes and does not constitute medical advice. We do not treat, cure, or prevent any disease. Seek out prof...

In this episode, Fitness & Hormone Specialist Kerri Hallman advises us on the critical signals our bodies send us, especially as we approach 40. We explore the effects of chronic stress on our health, the vital role of cortisol, and the importance of managing stress to prevent ailments like fatigue, poor sleep, weight gain, brain fog, and insomnia. Kerri shares invaluable insights on creating sustainable lifestyle changes, the impact of proper sleep, nourishing the body with real food, and avoid...

Spiritual investigator Shiv Mathur joins the podcast to discuss the essence of meditation, spirituality, and the renouncement of worldly distractions. Shiv delves into his transformative experiences in the Himalayas, highlighting the importance of self-awareness, self-inquiry, and aligning one's core values for true mental clarity. The episode underscores the need for genuine spiritual practices over superficial meditation techniques, aiming to inspire deeper self-reflection and societal change....

Dr. Marc-David Munk shares his inspirational journey from emergency medicine to healthcare leadership, driven by a passion for systemic change. He is the author of Urgent Calls from Distant Places: An Emergency Doctor’s Notes about Life and Death on the Frontiers of East Africa. Host Jennifer Norman and Dr. Munk delve into the shortcomings of the American healthcare system, advocating for a shift towards value-based care and ethical business practices that prioritize people and planet. Through p...

Amanda McKoy Flanagan shares her profound journey of overcoming addiction and trauma through meditation, therapy, and spiritual growth, illustrating the power of transforming personal pain into purpose. Jennifer Norman and Amanda discuss the importance of self-love and raising one's vibration to foster a more positive, connected existence. The episode underscores the message that healing oneself leads to collective empowerment and echoes the podcast's mission of fostering inner beauty and holist...

Cindi Buckley joins the podcast to reveal how you can move away from fear to embrace a life filled with love. She shares her personal insights, drawing from her intuitive gifts and experience with stage four cancer, to guide listeners toward self-awareness, forgiveness, and true joy. Cindi discusses ways to overcome ego-driven fears, the healing power of crystals, and the importance of seeing beyond individuality to connect with our collective human spirit. This podcast episode is sponsored by*:...