Season 3

Dr. Tracey Shors reveals the intricacies of everyday trauma and its impact on mental health. She shares insights from her extensive research and introduces her innovative MAP Train My Brain program, which combines meditation ...

Leigh Burgess shares her personal journey from experiencing burnout in a 20-year healthcare career to founding Bold Industries Group, advocating for self-care, continuous learning, and strategic mindset shifts. She explains t...

Dr. Nekeshia Hammond, a renowned psychologist, executive coach, and the founder of Hammond Psychology & Associates, delves into the critical topic of combating burnout through holistic self-care. She shares valuable insights ...

Corey Weiss and Nicole Collins, co-founders of 213 Deli, join host Jennifer Norman to discuss the new era of beauty. The conversation highlights increased diversity in beauty brands, the importance of authenticity, and ground...

International model and fitness coach Jonathan Niziol is on a mission to destigmatize mental health for all men. He candidly shares his reaction after the sudden loss of his mom as he succumbed to substance addiction, body dy...

Oli Anderson , an author and creative performance coach, reveals secrets of his process for nailing authenticity, resilience, and living a life true to oneself. This episode is an enlightening masterclass on overcoming person...

Amy Kemp , CEO of Amy Kemp Incorporated and Certified Habit Finder Coach, discusses her experience working with female business leaders, guiding them to transform their thought habits for success and fulfillment. Amy explains...

Henrik Wilenius , a prolific author, philosopher, and activist, joins the show to discuss the themes of his "Rise Up" trilogy, highlighting the importance of representation, diversity, and confronting societal injustices thro...

Business coach, former CEO, and author Cindy Carrillo joins the show to discuss midlife transitions. She touches on the importance of conscious life transitions, the power of aligning personal values with rational decisions, ...

Dr. Benjamin Ritter discusses how reimagining purpose through personal values can lead to fulfilling career and life transformations. He explains the importance of embracing setbacks as opportunities for growth and highlights...

Blanca Rodriguez , the owner and CEO of Wounded Healer, discusses medical massage therapy, self-care, physical activity, and mindfulness for healing emotional wounds. Additionally, she shares her expertise on canine massage t...

Denise Love Hewett, a trailblazing celebrity DJ, podcast host, and public speaker, opens up about her experience founding an entertainment startup, the challenges faced by women and people of color in the entertainment indust...

Trinn Allen Hatch educates us on the transformative power of Tibetan Ayurveda and botanical healing for mind-body-soul well-being. He discusses high vibrational plant-based compounds, terpenes, and the ancient wisdom of Sowa ...

Renee McKenna , a seasoned soul mentor, author, and shamanic healer, reveals the transformative power of spiritual clarity and grounding through practices like breathwork and shadow work. Renee shares her insights on integrat...

TEDx speaker and personal development expert Juan Campoo unveils the transformative journey of transcending the ego. Juan shares profound insights on how subconscious beliefs shaped by the ego can restrict personal growth, an...

Dr. Terre , aka 'The Money Maximizer,' shares her inspiring story of overcoming adversity, childhood trauma, and financial setbacks to achieve success through real estate investing. She discusses the importance of betting on ...

In this episode of The Human Beauty Movement Podcast, host Jennifer Norman and interior designer Jeanne Collins explore the connection between intentional home design and personal well-being. They discuss the impact of sensor...

Guest Paul Thornton and host Jennifer Norman delve into the profound beauty of effective leadership, emphasizing the importance of self-awareness, continual growth, and integrity. They explore the shift from outer to inner be...

Host Jennifer Norman and guest Tina Hoang delve into the pervasive issue of people-pleasing and its root causes, including cultural conditioning and fear of rejection. They share poignant personal stories of overcoming low se...

Ellen Busch shares her empowering self-esteem journey living with dyslexia. Ellen discusses the significant challenges and triumphs of her educational experience, the critical role her supportive parents played, and the trans...

This episode offers a holistic view of how our minds and beliefs shape our lives and what steps we can take to reclaim our mental and emotional well-being. Executive coach Amina Zamani joins host Jennifer Norman to discuss ne...

Niki Saks opens up about her mental health experience as a person diagnosed with Borderline Personality Disorder (BPD). The episode covers the stigmatization of mental health issues, the common misdiagnosis of BPD, the nuance...

Scalar light researcher Tom Paladino joins the podcast to explain the realms of quantum energy and holistic healing. He discusses the concept of the quantum field, distinguishing it from traditional physical health paradigms,...

In this episode, Fitness & Hormone Specialist Kerri Hallman advises us on the critical signals our bodies send us, especially as we approach 40. We explore the effects of chronic stress on our health, the vital role of cortis...