Music Episodes

Renowned American singer-song writer Ricky Rebel joins the podcast to share how embracing creative self-expression and rejecting conformity led to self-acceptance and ongoing reinvention in music, dance, and life. His conversation with host Jennifer Norman delves into the power of supportive family, overcoming industry pressures around gender norms and image, and the importance of authenticity over palatability. This episode champions the message that true beauty and humanity flourish when we al...

International star NUMA joins the podcast to explore how music, compassion, and inner healing can transform lives and uplift humanity. A self-empowerment singer and humanitarian, NUMA shares her personal journey of overcoming hardship, healing her inner child, and harnessing her art to inspire self-acceptance, social change, and empathy for all living beings. Listen for a wildly entertaining conversation on how embracing our authentic selves and leading with love is the path to both personal ful...

True Istina , a young American singer-songwriter, shares her journey of transforming pain and isolation into purpose through music, emotional honesty, and songwriting. True opens up about overcoming mental health struggles during the pandemic, using music therapy and self-expression as healing tools, and choosing authenticity in an industry that often values image over truth. Her inspiring story reminds us that every feeling matters, genuine connection is possible, and creating confidence from w...

On this episode, host Jennifer Norman welcomes CJ Shaman , a singer who fuses the wild spirit of the American West with gritty rock to create music as a form of soulful medicine. Together, they explore CJ’s psychedelic journey through loss, rebirth, and spiritual awakening, revealing how he channels vulnerability and cosmic insights into his bold new album, El Diablo de Ocho . The conversation inspires listeners to honor their individuality, embrace personal transformation, and recognize the hea...

Multi-instrumentalist Candyce Denise shares her remarkable story of resilience through surviving foster care, overcoming trauma, and finding healing and empowerment in music and art. Candyce reveals how her creative journey—spanning classical, jazz, R&B, and rap—has not only transformed her own life but also offers hope and encouragement to foster youth and at-risk communities. Her message reminds us that true beauty is found in embracing our scars, expressing our truth, and uplifting others wit...

Recording artist Dylan Garcia shares his powerful journey of healing, creativity, and self-advocacy through music while living with bipolar disorder. He reflects on the challenges of navigating the music industry, the influence of his cultural background, and the importance of spiritual practices in maintaining his creativity. Dylan emphasizes the power of manifestation and the significance of resilience in overcoming personal struggles, inspiring listeners to pursue their passions and advocate ...