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In this episode, The Human Beauty Movement explores how self-care after 45 often stops working—not because we're doing it wrong, but because our biology and nervous system shift during perimenopause. With expert insight from ...
In this episode, Jennifer Norman welcomes regenerative medicine expert Angela Petersen for an empowering conversation about redefining aging, beauty, and wellness by listening to the body's signals instead of suppressing them...
Host Jennifer Norman is joined by career coach Wendy Alexander to explore how women can navigate career changes during menopause. Wendy shares her inspiring personal journey of resilience, overcoming adversity, and rebuilding...
In this episode, Fitness & Hormone Specialist Kerri Hallman advises us on the critical signals our bodies send us, especially as we approach 40. We explore the effects of chronic stress on our health, the vital role of cortis...