Menopause Episodes

Host Jennifer Norman is joined by career coach Wendy Alexander to explore how women can navigate career changes during menopause. Wendy shares her inspiring personal journey of resilience, overcoming adversity, and rebuilding...

In this episode, Fitness & Hormone Specialist Kerri Hallman advises us on the critical signals our bodies send us, especially as we approach 40. We explore the effects of chronic stress on our health, the vital role of cortis...