Belonging Episodes
210
April 21, 2026
How to Unlearn Bias & Rewire Your Brain | Anu Gupta, Ep 210
In this deeply personal and enlightening episode, The Human Beauty Movement welcomes Anu Gupta to explore the roots of bias, how these learned patterns shape our sense of self, and how compassion and mindfulness can help us unlearn and heal. Anu shares his journey as a gay immigrant of color, detailing his struggles with internalized bias and the transformative power of self-acceptance and connection. The conversation offers practical tools—like the PRISM framework—for breaking bias within ourse...
189
Nov. 25, 2025
Coming Home to Ourselves - Adoption, Identity & Healing with Dr. Hollee McGinnis
Dr. Hollee McGinnis — a Korean adoptee, scholar, and founder of Also-Known-As, Inc. — joins the show to explain the complexities of adoption, identity, and healing. The conversation explores the ways adoptees navigate belonging, loss, and cultural difference, offering wisdom for individuals, families, and communities to support authentic connection and emotional growth. This podcast is sponsored by: Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty...