Forgiving others and forgiving ourselves is often extremely difficult, but it doesn't have to be. In this episode, Barbara J. Hunt reveals seven steps to consciously rid yourself of toxic resentments for greater mental, emotional, physical, and spiritual well-being. Barbara is the author of the bestselling book “Forgiveness Made Easy”. As a forgiveness specialist, speaker, workshop leader, and recording artist based in Somerset, UK, she helps people learn to absolve ill feelings so they can live with greater peace and happiness.
This podcast episode is sponsored by*:
Headspace - Headspace has one mission: to improve the health and happiness of the world through meditation, sleep, stress reduction, and mindfulness. Learn more here → https://headspace.pxf.io/thehbm
Billie - A female-first body brand built on providing premium-quality shaving and body care. Learn more here → https://billie.sjv.io/thehbm
Lazarus Naturals - Founded on the belief that high-quality CBD should be affordable for everyone. Learn more here → https://lazarus-naturals.e4wb.net/thehbm
Moon Juice - Helps you find your calm by bringing adaptogens, mushrooms, and clinical-level actives into supplements and skin care. Learn more here → https://moon-juice.pxf.io/thehbm
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Barbara's Links:
Website www.forgivenessmadeasy.co.ukInstagram https://www.instagram.com/barbara_j_hunt/LinkedIn https://www.linkedin.com/in/barbara-j-hunt-81bb7720/Twitter https://twitter.com/barbaraishaYouTube https://www.youtube.com/@barbara_j_hunt
The Human Beauty Movement Links:
Official Website https://www.thehumanbeautymovement.com Community https://www.facebook.com/groups/thehumanbeautymovement Instagram https://www.instagram.com/thehumanbeautymovement Facebook https://www.facebook.com/thehumanbeautymovementPodcast https://podcasters.spotify.com/pod/show/the-human-beauty-movement Twitter https://twitter.com/The__HBM TikTok https://www.tiktok.com/@thehumanbeautymovement Pinterest https://www.pinterest.com/thehumanbeautymovement YouTube https://www.youtube.com/@thehumanbeautymovement LinkedIn https://www.linkedin.com/company/the-human-beauty-movement
Jennifer Norman Links:
Lnk.Bio https://lnk.bio/iamjennnorman LinkedIn https://www.linkedin.com/in/jennifernorman Instagram https://www.instagram.com/iamjennnorman TikTok https://www.tiktok.com/@iamjennnorman Facebook https://www.facebook.com/jennifertnorman Twitter https://twitter.com/iamjennnorman Pinterest https://www.pinterest.com/iamjennnorman YouTube https://www.youtube.com/@iamjennnormanMedium https://jennifer-norman.medium.com/
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