Host Jennifer Norman welcomes guest Kris Ashley for a riveting conversation on how changing one's mindset can radically alter reality. This episode explores the fusion of quantum physics and spirituality, illustrating how inner work and focusing on positive energy can manifest profound changes in one's life.

Kris Ashley is a coach, speaker, yoga teacher, and author of the book Change Your Mind To Change Your Reality: How Shifting Your Thinking Can Unlock Your Health, Your Relationships, and Your Peace of Mind.

This podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠⁠⁠https://humanistbeauty.com/⁠⁠⁠
Moon Juice - Moon Juice helps you find your calm by bringing adaptogens, mushrooms, and clinical-level actives into supplements and skin care. Learn more here → ⁠ ⁠⁠⁠https://moon-juice.pxf.io/thehbm
Prose - Prose is a custom hair and skincare brand that replaces mass-produced with made-to-order for truly personalized products. Learn more here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://prose.ffxwxg.net/thehbm⁠⁠⁠⁠⁠⁠⁠
Headspace - Headspace has one mission: to improve the health and happiness of the world through meditation, sleep, stress reduction, and mindfulness. Learn more here → ⁠⁠⁠⁠⁠https://headspace.pxf.io/thehbm⁠⁠

*The Human Beauty Movement may earn commissions from your support

Kris' Links:
Website: ⁠⁠⁠⁠https://www.krisashley.net/⁠Book - purchase the book through this URL and get the course that goes hand-in-hand with it for free: ⁠https://www.changeyourmindtochangeyourreality.com/orderbook⁠
Facebook: ⁠https://www.facebook.com/changeyourmindwithkrisashley
⁠Instagram: ⁠https://www.instagram.com/changeyourmindwithkris/
⁠⁠TikTok: ⁠https://www.tiktok.com/@changeyourmindwithkris
⁠YouTube: ⁠https://www.youtube.com/@changeyourmindwithkris⁠

The Human Beauty Movement Links:
Official Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thehumanbeautymovement.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠
Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thehumanbeautymovement⁠⁠⁠⁠⁠ ⁠⁠⁠⁠
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Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠
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LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-human-beauty-movement⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

Jennifer Norman Links:
Lnk.Bio ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lnk.bio/iamjennnorman⁠⁠⁠⁠⁠
⁠⁠⁠⁠LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jennifernorman⁠⁠⁠⁠⁠
⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iamjennnorman⁠⁠⁠⁠⁠
⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@iamjennnorman⁠⁠⁠⁠⁠ ⁠⁠⁠⁠
Twitter/X ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/iamjennnorman⁠⁠⁠⁠⁠
⁠⁠⁠⁠Facebook ⁠⁠⁠https://www.facebook.com/iamjennnorman
⁠⁠⁠Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠⁠
YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠⁠
Medium ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jennifer-norman.medium.com