Like our podcast? Rate & review it!
Dr. Tracey Shors reveals the intricacies of everyday trauma and its impact on mental health. She shares insights from her extensive research and introduces her innovative MAP Train My Brain program, which combines meditation ...
This episode offers a holistic view of how our minds and beliefs shape our lives and what steps we can take to reclaim our mental and emotional well-being. Executive coach Amina Zamani joins host Jennifer Norman to discuss ne...