Women's Health Episodes

Beauty CEO and author Alina Wilson shares her journey of redefining beauty and aging, emphasizing the importance of self-acceptance and empowerment. She introduces the concept of 'thoughtful aging,' which encourages women to ...

Karyn De Mol , a licensed Creatrix Transformologist, discusses why therapy might not work for some women — because most therapeutic modalities were designed by men for men. Her unique therapeutic modality is designed specific...

In this episode, Fitness & Hormone Specialist Kerri Hallman advises us on the critical signals our bodies send us, especially as we approach 40. We explore the effects of chronic stress on our health, the vital role of cortis...