NEW EPISODES LAUNCH EVERY TUESDAY

Trauma Recovery Episodes

July 15, 2025

Awakening Your Inner Truth with Michael Thornhill

Michael Thornhill , co-founder of Inner Truth Seekers, enlightens us on the transformative power of non-dual consciousness and trauma-informed healing. He explains how reconnecting with our deepest inner truth can dissolve se...

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July 1, 2025

The Journey to Happiness with Dr. Marissa Pei

Dr. Marissa Pei , known as the 'Asian Oprah', shares her journey from childhood trauma to becoming a ray of hope and joy. She emphasizes the importance of embracing pain as a part of life, the power of choice in healing, and ...

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May 20, 2025

A Survivor’s Guide to Narcissistic Relationships with Mia Hanks

Mia Hanks shares her journey of recognizing and escaping a 29-year narcissistic relationship. She discusses her experiences with therapy, the challenges of divorce, the impact on her children, and the importance of setting bo...

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Dec. 10, 2024

Awaken Self-Love After Trauma with Leri Smith

Leri Smith is a spiritualist who supports others to heal and awaken self-love after trauma. She emphasizes the power of mindfulness, gratitude, and the present moment as tools to detach from negative thought patterns and cult...

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Nov. 19, 2024

Overcome Everyday Trauma with Dr. Tracey Shors

Dr. Tracey Shors reveals the intricacies of everyday trauma and its impact on mental health. She shares insights from her extensive research and introduces her innovative MAP Train My Brain program, which combines meditation ...

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May 21, 2024

The Courage to Trust Again with Amanda McKoy Flanagan

Amanda McKoy Flanagan shares her profound journey of overcoming addiction and trauma through meditation, therapy, and spiritual growth, illustrating the power of transforming personal pain into purpose. Jennifer Norman and Am...

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May 7, 2024

Your Mind Can Heal Your Life with Mehdi Akbary

Mehdi Akbary joins host Jennifer Norman to explore the profound connection between mindset and personal healing. They discuss the power of setting intentions and focusing on the "why" rather than the "how", highlighting the i...

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March 12, 2024

How She Did It: Infusing Indigenous Culture Into Cheekbone Beauty wit…

Cheekbone Beauty founder Jenn Harpe r shares her inspirational journey from grappling with generational trauma to creating a beauty brand infused with indigenous culture and sustainability. Jenn's powerful story unfolds, reve...

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Feb. 6, 2024

Healing Into Wholeness with Michael Unbroken

Michael "Unbroken" Anthony joins host J ennifer Norman for a raw conversation on the complexities of healing from childhood trauma and creating a whole self through honesty, discipline, and accountability. Michael's powerful ...

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