Sadness Episodes

In this episode, we welcome Emily Thiroux-Threatt , the founder of the Grief and Happiness Alliance. Host Jennifer Norman discusses with Emily the possibility of experiencing grief and happiness simultaneously and the societal guilt associated with feeling happy while grieving. They also explore the stages of grief and the individuality of the grieving process. Emily shares various ways to support oneself through grief, including writing and forgiveness. They discuss the importance of saying yes...