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Mental Health Episodes

Transforming the Shame Triangle with Jessica Fern & David Cooley
Feb. 3, 2026

Transforming the Shame Triangle with Jessica Fern & David Cooley

In this episode of The Human Beauty Movement Podcast, Jessica Fern and David Cooley unpack the transformative power of understanding and working through shame, revealing how it can quietly undermine our relationships and sens...

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Mental Health, Music Therapy & the Magic of Songwriting with True Istina
Oct. 28, 2025

Mental Health, Music Therapy & the Magic of Songwriting with True Ist…

True Istina , a young American singer-songwriter, shares her journey of transforming pain and isolation into purpose through music, emotional honesty, and songwriting. True opens up about overcoming mental health struggles du...

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AI, Beauty & Mental Health with Dr. Hector Rodriguez
Sept. 30, 2025

AI, Beauty & Mental Health with Dr. Hector Rodriguez

Dr. Hector Rodriguez joins host Jennifer Norman to discuss insights on emotional rewilding, holistic mental health, and the transformation of self-perception. The conversation dives into the impact of AI and technology on bea...

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Healing Asian American Trauma with Soo Jin Lee
Aug. 26, 2025

Healing Asian American Trauma with Soo Jin Lee

Soo Jin Lee, licensed LMFT and co-director of Yellow Chair Collective, shares her insights on trauma healing within the Asian American community. She speaks on the significance of community care, the impact of intergeneration...

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From Privilege to Purpose - Overcoming Bipolar, Addiction, and Dyslexia with Jonathan Kemp
Aug. 12, 2025

From Privilege to Purpose - Overcoming Bipolar, Addiction, and Dyslex…

Viscount Rochdale Jonathan Kemp shares his profound upbringing into privilege while secretly struggling with bipolar disorder, addiction, and dyslexia. His bravery in telling his story spotlights the power of breaking the sti...

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Music, Mental Health & Manifesting with Dylan Garcia
June 24, 2025

Music, Mental Health & Manifesting with Dylan Garcia

Recording artist Dylan Garcia shares his powerful journey of healing, creativity, and self-advocacy through music while living with bipolar disorder. He reflects on the challenges of navigating the music industry, the influen...

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The Power of Bucket Lists with Jeremy George
May 13, 2025

The Power of Bucket Lists with Jeremy George

Jeremy George invites you to live life to your fullest through your own unique bucket list experiences. He discusses the importance of stepping out of comfort zones, the power of connection, and how meaningful experiences con...

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What to Know About Maternal Mental Health with Dr. Emily Guarnotta
April 29, 2025

What to Know About Maternal Mental Health with Dr. Emily Guarnotta

On this episode of The Human Beauty Movement Podcast, we explore the often-overlooked topic of maternal mental health with Dr. Emily Guarnotta , a licensed clinical psychologist and perinatal mental health specialist. Togethe...

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How to Release Victim Mentality with Kyle Smith
April 22, 2025

How to Release Victim Mentality with Kyle Smith

Kyle Smith , a Clarity Consultant and Mindset Specialist, shares his journey from personal struggle to empowerment through the Neuro-Linguistic Somatic Experience (NLSE). He discusses the importance of storytelling in persona...

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Improving Mental Health Through Social Sports with Nicholas de Graaf
Dec. 24, 2024

Improving Mental Health Through Social Sports with Nicholas de Graaf

In this enlightening episode, Nicholas de Graaf discusses the therapeutic benefit of social sports on mental health. Nick is the founder of MAWS: Mental Awareness With Sports. Nicholas shares his personal journey through ment...

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Combat Burnout Through Holistic Self-Care with Dr. Nekeshia Hammond
Nov. 5, 2024

Combat Burnout Through Holistic Self-Care with Dr. Nekeshia Hammond

Dr. Nekeshia Hammond, a renowned psychologist, executive coach, and the founder of Hammond Psychology &Associates, delves into the critical topic of combating burnout through holistic self-care. She shares valuable insights o...

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Destigmatizing Men's Mental Health with Jonathan Niziol
Oct. 22, 2024

Destigmatizing Men's Mental Health with Jonathan Niziol

International model and fitness coach Jonathan Niziol is on a mission to destigmatize mental health for all men. He candidly shares his reaction after the sudden loss of his mom as he succumbed to substance addiction, body dy...

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Overcoming Borderline Personality Disorder with Niki Saks
June 25, 2024

Overcoming Borderline Personality Disorder with Niki Saks

Niki Saks opens up about her mental health experience as a person diagnosed with Borderline Personality Disorder (BPD). The episode covers the stigmatization of mental health issues, the common misdiagnosis of BPD, the nuance...

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