Hormones Episodes

In this episode, Jennifer Norman welcomes regenerative medicine expert Angela Petersen for an empowering conversation about redefining aging, beauty, and wellness by listening to the body's signals instead of suppressing them. Together, they explore the misconceptions of conventional healthcare, the potential of hormone optimization, peptides, and regenerative therapies, and the power of making informed choices that support genuine vitality. The discussion encourages listeners to collaborate wit...

Women's health leader Dr. Ashley Cham invites us to explore the empowering connections between hormonal health, holistic healing, and our deeper sense of beauty and wellbeing. She helps bust myths about women’s health, discusses the root causes of hormone imbalances—from environmental toxins to chronic stress—and shares practical tips for reclaiming energy, balance, and feminine confidence. Stream now if you want to prioritize self-awareness, embrace natural solutions, and nurture both inner and...

Dr. Sangeeta Pati shares her transformative journey from conventional medicine to integrative and regenerative practices. She discusses the importance of self-healing, the power of belief, and the need for a holistic approach to health. Dr. Pati introduces her Five Point Model System, which emphasizes hormones, nutrition, detoxification, mind-body connection, and heart-mind stress. The discussion also touches on the significance of community, joy, and connection to nature in achieving longevity ...

Renowned biologist Dr. Liat Yakir reveals the evolutionary roots of attraction, sexual arousal, mating, bonding, and separating. The episode delves into and whether humans are, in fact, hardwired for monogamy, the impact of stress and societal norms on our relationships, and the complex stages of love. Dr. Yakir advocates for the importance of self-awareness and managing one’s hormone health to navigate relationship dynamics effectively. Her book, A Brief History of What Attracts Us: How We Fall...

In this episode, Fitness & Hormone Specialist Kerri Hallman advises us on the critical signals our bodies send us, especially as we approach 40. We explore the effects of chronic stress on our health, the vital role of cortisol, and the importance of managing stress to prevent ailments like fatigue, poor sleep, weight gain, brain fog, and insomnia. Kerri shares invaluable insights on creating sustainable lifestyle changes, the impact of proper sleep, nourishing the body with real food, and avoid...