Burnout Episodes

On this episode of The Human Beauty Movement Podcast, Jennifer Norman and transformational coach Carmell Clark dive into what it really means to feel "off" even when you're doing everything right, exploring the importance of aligning with your true self rather than just chasing achievements. Together, they share personal stories and wisdom on how slowing down, setting healthy boundaries, and building self-trust can lead to genuine fulfillment and inner peace. The conversation reminds listeners t...

Leigh Burgess shares her personal journey from experiencing burnout in a 20-year healthcare career to founding Bold Industries Group, advocating for self-care, continuous learning, and strategic mindset shifts. She explains the transformative power of the BOLD framework that emphasizes Belief, Ownership, Learning, and Design. Listeners are inspired to take charge of their happiness and health, and are introduced to Leigh's new book "Be Bold Today," aiming to guide individuals in realizing their ...

Dr. Nekeshia Hammond, a renowned psychologist, executive coach, and the founder of Hammond Psychology &Associates, delves into the critical topic of combating burnout through holistic self-care. She shares valuable insights on mental health, highlighting the benefits of personalized self-care practices and the need for professional help when necessary. The episode also touches upon societal pressures, the unique challenges faced by today's youth, and the growing acceptance of mental health servi...