115
June 25, 2024
Niki Saks opens up about her mental health experience as a person diagnosed with Borderline Personality Disorder (BPD). The episode covers the stigmatization of mental health issues, the common misdiagnosis of BPD, the nuances of medication in managing mental wellness, and how Niki was able find healing with dialectical behavioral therapy (DBT) and mindfulness practices. Niki shares insights from her book "Hiding In The Open, Living Sensitively," and reflects on the power of surrounding oneself ...